A Shadow of a Doubt

 

Most of us dare to believe that when the chips are down, the right situation presents itself, our inner hero will emerge.

 

Several years ago I worked as a staff volunteer and supplemented my income as the janitor of a large church which was composed of several buildings, including a couple of houses for small groups. I often arrived very early in the morning, before the sun came up, to clean.

The church didn’t have an alarm system and the thought of, “what if someone has broken in and I surprise them?” often creeped into my mind. Assuring myself that I would be able to handle it, the skittishness soon passed once a few lights were on and the sun appeared on the horizon.

One morning, entering into one of the campus houses by way of the garage, a cat jumped out from behind some storage and startled me.  Actually, it scared the bejeebers out of me! I hollered, stumbled back, tripped and almost fell on the floor. I steadied myself, looked the cat in the eye, caught my breath, relaxed, and then had a good laugh thinking, “oh, you handled it alright!”

No matter how prepared we think we are sometimes life takes us by surprise and other times it scares the mess out of us. Unexpected events and circumstances can make us feel unable to handle the pressure and stress which often accompany anxious times. Mindfulness can give us the ability to still ourselves, look the threat in the eye, and know that fear might be our first response but it doesn’t have to be our only one.

 

blessings, 
bdl

 

About thewannabesaint.com

thewannabesaint.com is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on December 19, 2013, in Mindfulness and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. You have to be prepared for the hurricanes and storms in life. they tend to sneak up on you just like your friend the cat. lol

    Like

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