Comfort Food


This morning I had breakfast with one of my favorite people. We talked about important things, laughed about silly things, ate good food, drank too much coffee, and had a good time.

My friend, as he almost always does, picked up the check. I texted him later and told him “thank you” for the food and the conversation, they were good the body and soul.

There is something about sharing a meal together. Most families, cultures and religions incorporate special times which revolve around the “breaking of bread.”

Just as food and drink are necessary for survival of the physical, also a sense of community, the sharing of lives, is needed for emotional and spiritual well-being.

We were not made to travel the path of life alone. Together we add flavor, sustenance and texture to this banquet we call existence.



About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on January 15, 2014, in Mindfulness and tagged , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 3 Comments.

Take A Moment, Reflect, Share Your Thoughts...

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

<span>%d</span> bloggers like this: