Deeper than Now
I’ve been thinking about my friend who I wrote an article on last week. The cute little varmint who’s been tearing up my lawn with his sharp claws and pointy snout. I haven’t seen him in a few days but if my dog’s constant sniffing is any indication he’s been in the area excavating for more grubs.
As I reflect upon the armadillo and his keen awareness of what he’s searching for I wonder if we can be so invested in what we want that we miss other things? Can we be so completely focused on what we’re doing, fully invested in the need of the moment, that we are left vulnerable?
The day I spied the prehistoric bug and worm eater I made several noises to try to get him to stop digging but he never heard me. I honked my truck horn and slammed the door several times before he became antsy and eventually sauntered away. Could I have snuck up on him? Could I have hurt or captured him if so desired? Was he so engrossed in the task he was oblivious to all else?
What is the difference in being mindful, fully in the present and being so focused on what we’re doing that we become unmindful?
Perhaps the difference is all the difference. When our attention is our appetite, needs and wants, what we believe is required to be happy, content, satisfied, we are only capable of scratching the surface.
It is when we dig deeper, past the exterior and into the seldom explored interior that we feed body, mind and spirit. When these three are nurtured all we do, each moment, will be infused with greater significance and we become mindfully aware of all that surrounds us.