The Glass is Already Broken

“A young monk asked his Father Abbott how to find contentment and stillness in a world where things are always changing, where nothing is permanent and nothing remains the same. ‘When loss and grief are inherent in our very coming in to existence, how can there be any happiness?’

That elder monk, looking compassionately at his brother held up a glass which he had been drinking from said: ‘You see this goblet? For me, this glass is already broken. I enjoy it. I drink out of it. It holds my water admirably. Sometimes even the sun reflects in its beautiful patterns. If I should tap it. it has a lovely ring to it.’

‘But when I put this glass on a shelf and the wind knocks it over or my elbow brushes it off the table and it falls to the ground and shatters I say; ‘Of course!’ I understand that this glass is already broken. Every moment with it is precious, every moment is just as it is, and nothing need be otherwise. When we recognize that like this glass, our body, our life, is already broken, that indeed we are already dead, each moment becomes precious and we are open to fully appreciating the unbroken now, this present moment.’

‘When we understand that our loved ones are already dead. our children, our mates, our friends. how precious they become. Fear cannot rule us, uncertainty of the future, the unknown does not have power over us, estrangement cannot put doubt within. When you live your life as though you’re already dead, life takes on new meaning. Each moment becomes a whole lifetime. A universe unto itself.'”

One of the greatest lessons of wisdom is the truth and eventual acceptance that life is in constant transition and passes quickly. From the moment we are born every breath is one closer to our last. Every day, hour, moment brings us to our final resting place. The great struggle is in our intellect, emotions and souls to learn to live joyfully in the knowledge of the passing of our temporal existence.

Too often loss, instability, death are seen as causes to worry, be anxious, fearful and hopeless. Instead, they can be a reminder to appreciate the blessing of each moment as a unique, never to come again, miracle. To love extravagantly while the opportunity exists. To mindfully experience every “now” before it changes to a fading memory and hold loosely a future which is not guaranteed.

@brianloging (twitter)



About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on August 20, 2015, in Mindfulness and tagged , , , , , . Bookmark the permalink. 3 Comments.

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