Catch Our Breath
Last night, around 2AM, I woke myself up coughing and couldn’t stop. I usually have a bottle of water by the bed but had finished it a few nights before. I didn’t want to wake Beth up but I also didn’t want to get up out of the warm bed and walk to the kitchen. I tried not thinking about coughing but trying not to think about something never works. I swallowed several times hoping to moisten my throat, no luck. Finally, leaving the cozy confines of the bed, I retrieved a new bottle of water, drank it, and hoped this would do the trick, nope. After several more gulps of water, and rousing the Mrs. with my incessant coughing, the attack subsided and I was able catch my breath and go back to sleep. Whew!
Not being able to stop something miserable, annoying, difficult and painful from occurring brings with it a feeling of helplessness. Life has a way of taking our breath away with troubles, painful and unwanted events. We try our best to not be overwhelmed but it takes all we have just to inhale and exhale.
In these times it’s important to remember that being alive starts with breathing. As long as we can catch our breath we can hold on until help and relief arrive.
Posted on October 24, 2015, in Life and tagged #fear, #grace, #journey, #kindness, #life, #path, #trust, #wisdom, breath, breathe, love, mindfulness, Peace, purpose, Truth. Bookmark the permalink. Leave a comment.