Rat’s Nest


“Unrest of spirit is a mark of life; one problem after another presents itself and in the solving of them we can find our greatest pleasure.”

Late last week I was speaking with a friend who was complaining, again, about a co-worker. The person being lamented about doesn’t seem nice, pleasant to be around or take other’s feelings into consideration when she says or does certain things. My friend is struggling to find the good in this person.

After a few moments of listening I interrupted my friend and remarked; “We sure talk about this individual a lot.” I then asked; “Have you let her build a rat’s nest in your mind?” I explained that unwanted and unpleasant people can take over our thoughts. Like rats they chew, gnaw, scratch, bite, consume our waking moments. If a rat is in your house it has your full attention until it’s dealt with permanently.

Unfortunately most times its difficult to get rid of the “rats” in our lives but we can keep them from building nests, taking up permanent residence, in our minds and spirits.

@BrianLoging (Twitter)



About thewannabesaint.com

thewannabesaint.com is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on March 20, 2016, in Mindfulness and tagged , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. this is just what I needed to hear! What a great analogy!

    Liked by 1 person

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