Not Out There
Last night we had our Spring 2016 certificate ceremony for our incarcerated fathers’ class; Inside Out Dad. For the last session I give them their certificates and we talk about what we’ve learned over the last 3 months. One of the key points I focus on is self-awareness. It is the realization that most, if not all, our problems and challenges start with us. I tell the men; “Self-awareness is like looking in a mirror and truly seeing ourselves. We are able to recognize the good, bad, positive, negative, things we do well and things which need improvement.” I remind them to move beyond blaming others for our present conditions, accept responsibility for what we’ve done and should have done, and take an honest look at who we are and what we’ve become. “Only when we truly know ourselves can we be and do better.”
It’s a wisdom lesson for us all, a discipline which takes a lifetime to learn and practice, and one we can’t start soon enough.
Posted on May 5, 2016, in Mindfulness and tagged #accept, #bad, #better, #blaming, #challenges, #conditions, #focus, #good, #honest, #improvement, #knowourselves, #mirror, #ourselves, #points, #positive, #present, #realization, #recognize, #responsibility, #seeing, #self-awareness. #problems, Negative. Bookmark the permalink. Leave a comment.