Not so Fast

Not so Fast

Liturgy is one of my favorite parts of worship. I like the rhythm, the movement, the flow of a service. Contemporary worship, for me, is lacking this undertone of structure and meaning. Yesterday, I wrote about a gentleman in a “Declaration of Independence” shirt   (, but it wasn’t the only thing trying to disrupt the rhythm of the service.

When scriptures, creeds, prayers and responsories are being read/said, I like to utter them slowly. I want to soak in the words, hear them in my heart, let them resonate with my spirit. However, behind me in service yesterday, was a woman who spoke loudly and quickly. She was often ahead of the priest as he was leading the congregants. It was almost as if she was in a race to see who would finish reading first. Because of her hurry and volume I found myself distracted and was having difficulty allowing the words to make their way past the surface. With frustration rising, I took a deep breath and did my best to let her pace not dictate my own. I focused on my breath, the words on the screen and allowed the voice of rushing, haste and swiftness to fade. It wasn’t gone but also wasn’t imposing its pace upon me.

On my was home I reflected upon the woman’s rapidity and how easily it is to allow the speed of others to set the tempo for our lives. It’s a difficult discipline to learn; to live slowly, purposefully at a speed where we revel in and soak up each moment. Every breath and experience can be worship if we’re willing to resist the rush, find the rhythm which leads to harmony, balance and peace.

“The wise person can find the whole universe in a single drop of rain.” #wisdom #proverb

@BrianLoging (Twitter)


About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on July 4, 2016, in Mindfulness and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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