An Anxious Word

An Anxious Word

I didn’t sleep well last night. I am facing a real fear today. At 9:00AM I will be walking into a dentists’ office for oral surgery. There are a lot of people who are afraid of the dentist but for me; someone who’s diagnosed with severe anxiety and clinical claustrophobia, there is a growing anxiety and sense of dread that’s been building for several days. Beth has taken the day off to help me through this which is one more reason I love being married to someone who accepts me and all my baggage.

Waking up early this morning, after a night of tossing and turning, I sat on the couch and began the morning portion of the Daily Office. The first words each day are; “Let’s begin our morning in silence.” I took deep breaths and, like everyday, recited a section of my favorite Psalm, 46, which says; “Be still and know.” Then my prayers and readings began. I have most of the Daily Office memorized after many years of using it but the chosen Psalm for the day was a surprise. It was Psalm 46. I recognized it immediately and the words gave me a greater sense of calm and assurance. It was a settling word in the deep places where my anxiety seems to flow from…it didn’t take away the fear but it gave me wisdom, truth, to counter the fear within.

I don’t know what kind of shape I’ll be in the rest of the day so I wanted to write this post out of thankfulness for God’s word always being what my soul needs to hear and to ask, if you think of me, please say a prayer.

@BrianLoging (Twitter)



About is a place for sojourners walking this spiritual path called life. - Brian Loging,, is lead writer at tWS. He is also a speaker, author, poet.

Posted on July 20, 2016, in Mental Health and tagged , , , , , , , , , , . Bookmark the permalink. 1 Comment.

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