Rest and Suffering
Rest and Suffering –
Yesterday afternoon, on my way back from an out-of-town meeting, I passed a delivery truck. Its hood was up, flashers on, obviously broke down and not going anywhere. What caught my attention was the driver. He was laying down in a shady spot, one arm for a pillow and the other holding a cellphone and talking. He wasn’t nervously pacing, angrily kicking tires, yelling into the phone. If he could’ve fixed the truck I am sure he would have. If there was a way to deliver his goods he would’ve completed his goals for the day. Instead, he was resting because there wasn’t anything else to do but wait.
I struggle following this man’s example. I like rhythm, order, control. I don’t like surprises, detours, or delays. There is certainly a part of that which comes from having a Severe Anxiety Disorder. Mapping out the day so it can be more easily managed is part of my therapy. However, I also believe it’s very human to want control, to get things done in a timely manner, to feel like our lives are not always a random gathering of happenstance.
Wisdom teaches us that the distance between acceptance of what happens every moment and our expectation of what should happen every moment is where suffering is found. Knowing how to rest in the unplanned, perhaps even unwanted, experiences of life is one of the toughest and most valuable lessons we can learn.
Posted on September 16, 2016, in Mindfulness and tagged #acceptance, #control, #delays, #detours, #distance, #example, #expectation, #experiences, #human, #knowing, #order, #rest, #rhythm, #SevereAnxietyDisorder, #struggle, #suffering, #surprises, #teaches, #unplanned, #unwanted, #wisdom, moment, Random. Bookmark the permalink. Leave a comment.