Lay Me Down to Rest

Image result for jail bars

Lay Me Down to Rest…

Wednesday night, before my lecture to an Incarcerated Father class, I was speaking with one of the men and learned that a few days prior someone had died in the jail. He was an unknown older black gentleman who had been brought in late Sunday. The story was that he had laid down, complained a little about his chest hurting, rolled over and in the next hour breathed his last. For those who witnessed the event, it was both haunting and a fantastic tale to relay to others. Though morbid, being incarcerated can be terribly boring, it was an unexpected dramatic experience in the malaise that is life behind bars.

As the excited chatter ceased regarding the spectacle, I looked at the man telling me the story and said; “What a sad thing, to die in jail. Alone with no one knowing you or loving you.” I am not sure why I made such a blunt statement except it was a lesson I couldn’t pass up. Many of the men I work with have been in jail several times and if they do not change their ways could very well die behind bars, surrounded by those who are not their family and friends.

I tell the men every class; “Choice is destiny. WHAT you do today determines WHO you’ll be tomorrow.” and we all have a limited number of tomorrows.



About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on October 28, 2016, in Mindfulness and tagged , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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