Out of the Loop


Out of the Loop

I had a meeting this morning, at least I thought I had one. I missed this monthly meeting in December because of a scheduling conflict and apparently it was decided that there wouldn’t be one in January. It’s not a big deal. It gave me an extra hour to catch up with a couple of other items which needed to be done.

On my way back I set the cruise control and enjoyed the feeling of not being rushed. Into my bliss came an old small blue Ford pick-up truck driven by a young man in a hurry! He rode my bumper for a while and then finally passed me. Several miles up the road I caught up with him as he waited to turn into a shopping center. I drove past him thinking; “All that rushing and nothing to show for it.”

The canceled meeting gave me the time to drive thoughtfully, carefully and do my best to enjoy a bleak, gray, overcast day. I saw cows, hawks, Turkey Buzzards, businesses closing and others opening, people working, walking, talking, going to and fro. I was in the moment, my mind was present each mile and not jumping ahead to my next appointment and whether I would be on time.

I’ve decided it would be great to have an extra hour between all my appointments. I’m not sure this is possible so this year I’d like to try being more mindful, less in a hurry, more observant and less focused on the clock, more present less worried about what’s next.

@BrianLoging (Twitter)



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Posted on January 3, 2017, in Mindfulness and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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