Vulnerability or Weakness?

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Vulnerability or Weakness? –

I was talking with someone today about the difference between weakness and vulnerability when it comes to relationships.

Weakness is not having power. An inability to stop, inhibit, make someone quit or start a particular behavior. Weakness is not being able to choose.

Vulnerability, however, is having the strength to do or not do a particular behavior. Vulnerability comes from a place of power a place of being able to choose.

When we are weak in a relationship it means the other has power over us. We are at their mercy, control and cannot choose another way.

When we are vulnerable it means we have power but can choose to approach, love, be with the other in a place that puts us at risk.

If we need to be in control at all times, dominate the other with reminders of our power we will never know true love and intimacy. Both of these come from a place that bears an inherent risk; to be wounded, to be left powerless.

Weakness and vulnerability. Knowing and practicing the difference can mean a life of togetherness and equality or isolation and loneliness.

@BrianLoging (Twitter)


About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on January 23, 2017, in Mindfulness and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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