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It is a gorgeous day in February! Almost 70 degrees outside. The birds are singing, the flowers are budding, the wind is lightly blowing, the sun is bright and the skies are blue. I, on the other hand, am sick.

A nasty flu bug and stomach virus is going around several counties in Tennessee. School districts have closed schools because of how many students and teachers have been impacted by illness. I haven’t been in any schools but I’ve been to the county jail twice, to a large council meeting yesterday where people were coughing and sneezing, plus numerous other places where bugs and viruses like to hang out.

So, with my achy body and pounding head, I’ve rested most of the day. It seems like such a shame to sleep away a day like this but sometimes rest has to be at the top of our “to-do list.” There’s a phrase I tell dads and parents; “If you can’t care for yourself you can’t care for others.” It’s tough, but sometimes you have to take your own advice.

@BrianLoging (Twitter)


About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on February 17, 2017, in Mindfulness and tagged , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. This has been a weird winter with its spring-like temperatures. In SC here. Get well soon!

    Liked by 1 person

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