Defining Moments


Defining Moments –

Yesterday I wrote about my very bad, horrible, no good morning.  ( After reading the post a friend commented that she hoped it didn’t ruin the rest of my day. Thankfully I can honestly say it didn’t. My knee and ankle hurt all day but that was physical pain. The emotional frustration and darkened spirit lifted as I drove to the drug and alcohol rehabilitation center.

On my way to the center, rubbing my leg, and missing my coffee, I asked myself; “Is this going to define your day? Will the men at the center get a grumpy lecturer? How will you react to other drivers and persons you meet? Will the pain, frustration, and lack of caffeine, determine the rest of the day?” I reflected on my rough morning and decided; “No. They will get the best I can give.”

Too often we allow bad moments, bad days, bad weeks, to define our lives. We hold on to them and they turn our emotions negative, our moods sour, our souls bitter. Part of accepting life as it comes is knowing some moments, days, weeks and seasons will not be pleasant. However, the ultimate choice in how they define us is ours.

@BrianLoging (Twitter)


About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on March 3, 2017, in Mindfulness and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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