Earlier today I was dropping off a list of names for the incarcerated father’s class to one of the corrections officers at the jail. Usually, there are a few pleasantries and I do my best to stay out of their way as they do a hard job with immense pressure. However, today was different. When I handed the list to the corrections officer he was rude and said something unkind. The biggest part of me knows the responsibilities of the position requires focus and a mind which can make quick decisions. The residents are often attempting to “get away with something“, they work long hours, put up with a lot of harsh treatment and there’s not a lot of “thank you’s“.
I tried to ignore it as I walked away from him. These things don’t happen often but as I got further from him I noticed a small part of me was upset at the way I had been treated. It didn’t last long because as I walked by the cells and buzzing doors which led to my class a question formed in my mind; “Are you going to let what was said imprison you? Will you allow the hurtful words of another coerce you into a bad mood or will you choose to be free?”
By the time I go to the classroom I had decided that I would be not be captured, imprisoned, held captive by the words of another. I let it go and it lifted off my shoulders and disappeared.
Posted on March 6, 2017, in Mindfulness and tagged #captive, #choice, #decided, #decisions, #freedom, #harsh, #harshwords, #hurtful, #imprisoned, #rude, #unkind. Bookmark the permalink. Leave a comment.