The Disease of Busyness
The Disease of Busyness –
Yesterday I attended a webinar on the importance of silence in the discipline of mindfulness. The two speakers, both doctors of psychology, wrote their thesis on the; “the silence in between” the notes in music. These pauses in between are just as important as the notes which are being played.
Too often we construct our lives with what we think makes us successful or at least look the part. We craft an existence that has no place for silence. We believe busyness is a sign of importance. Eugene Peterson says; “Busyness is the disease of our time.”
When there is no place for silence, reflection, taking the time to breathe in quiet and breathe out the noise which pollutes our lives we die on the inside, in the deepest parts of our being where only silence can fill.