Absence of Disease 

Absence of Disease

This afternoon, at a staff meeting, we listened to a Harvard University graduate talk about happiness, mindfulness, and contentment. He was humorous and engaging with lots of information.

One of the things he said that seemed to resonate with the staff was; “Absence of disease is not health.” It takes a while for the truth of this sentence to sink in. We often think sickness, a diagnosis, a trouble, challenge, a difficulty, is what keeps us from a contented life. Perhaps it’s a new job, losing weight,  a promotion, a relationship or whatever that will make us happy.

Wisdom teaches us that anytime our quality of life depends on outward circumstances we are not where we need to be, ie: unhealthy. CS Lewis says; “Never let your happiness depend on something which can be taken away.”

@BrianLoging (Twitter)

About thewannabesaint.com

thewannabesaint.com is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on April 5, 2017, in Mindfulness and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

Take A Moment, Reflect, Share Your Thoughts...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: