Carrier or Cure
Carrier or Cure –
I listened to a doctor today say that it was scientifically proven that the mood of one person can contaminate and infect an entire office or family. If an employee arrives to work exhausted, frustrated, malcontented, then it can “infect” their co-workers. If a family member is happy, content, joyful it too can spread to the other members of the family, lifting their spirits, helping them see the beauty in those who often drive one another crazy.
Most likely, each of us has experienced this phenomenon at work and at home. A husband or wife comes home in a foul mood after a long day of work, conflicts with another employee or the boss, fighting traffic and bringing this stress and anxiety with them as they cross the threshold of the family home. Or a co-worker, struggling with issues in the home, bringing their baggage to work.
The doctor noted that empathy, the ability to understand and feel what another person is experiencing, is an antidote that keeps the mood from spreading. Listening, patience, and the willingness to help the other are also effective in stopping the infection.
The question becomes; “are we a carrier or part of the cure?”
Posted on May 23, 2017, in Mindfulness and tagged #badmood, #conflict, #coworker, #doctor, #empathy, #familymember, #infection, #listening, #patience, #spread, #spreading, #struggles, #work, Family. Bookmark the permalink. 2 Comments.