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Today has been a day of rest. A time of relaxing and restoration.

It’s the 4th of July and many are preparing for the night’s fireworks display, going to parades, fixing meals for family and friends who gather, and celebrating the holiday in a myriad of ways. I, on the other hand, have rested and enjoyed being on the couch with the Mrs. almost the entire day. Even our dog has sensed it and has slept most of this 4th away.

I sometimes wonder where our “rest” has gone. I listen to people speak about their schedules and wonder when they sleep much less rest. We live in a relentless culture of; “go!” Go to work, to school, to practice, to movies, to shopping, to church activities and many other things and then can’t figure out why we’re so tired.

Rest, a missed and misused word which needs to be added back to our’s and our culture’s vocabulary.

@BrianLoging (Twitter)

About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on July 4, 2017, in Mindfulness and tagged , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. We’ve been resting today too. It’s been really nice.

    Liked by 1 person

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