Sing Along –
Earlier this week I had a song stuck in my head. It played over and over in my mind. It was from an artist I don’t like or dislike and was a song that was fine but not spectacular. These facts didn’t matter because the song was like an earworm which burrowed its way into my brain and wouldn’t stop. I found myself humming the tune, singing along, tapping my foot and fingers, when I was in meetings, classes, and other places.
It is hard to get a song out of your head sometimes. I usually try listening to it several times in a row which can dislodge it. Other times singing it out loud, all the way through, will do the trick. However, some songs refuse to let go and I just live with it until finally, another song, or silence if I’m lucky, takes it place.
I was speaking with someone this week about the causes of poverty, abuse, addiction, incarceration and the incredibly hard task it is to break free from these often generational, familial, cycles. Too often, people think the battles we face are won by acts of wills and choice. While these are important they are not the sum of all problems. When you have been surrounded with these ills of society and family you become used to a normal. You witness those you love and look up to make decisions that keep them trapped in the cycle. Growing up in these environments impact the way you think, your view of the world, and the hopelessness of being free. Who we are, what we are, are not only the choices we have made but from a myriad of choices which happen when we cannot decide for ourselves or even before we are born.
Understanding the truths about some of the people we meet each day will, hopefully, rewrite the judgmental and biased scripts we easily recite in our minds when we encounter the poor, drug addicted, alcoholic, homeless, ex-felons, and wonder; “Why can’t they do something about their lot in life?” Maybe, they need us to sing a new song to them.
Posted on September 3, 2017, in Mindfulness and tagged #abuse, #actsofwills, #addiction, #alcoholic, #battles, #biases, #breakfree, #choice, #cycles, #decisions, #drugaddicted, #encounter, #environments, #ex-felons, #familial, #generational, #Growingup, #homeless, #hopelessness, #illsofsociety, #important, #incarceration, #incredibly, #judgments, #myriad, #normal, #poor, #poverty, #recite, #rewrite, #speaking, #surrounded, #trapped, #truths, #viewoftheworld, #witness. Bookmark the permalink. Leave a comment.