One of the most important lessons I teach fathers is to watch what they say, not just around their children, but everywhere. What we have a habit of saying comes out in every place of our lives so training ourselves to be careful with our words is a good discipline.

However, what comes out of our mouth can pale in comparison to what we say to ourselves, silently, in our minds. Some of the most hateful, spiteful, belittling, insulting, jarring, judgemental, biased talk never leaves our brain. At times these words are aimed at other but they are also used to inflict wounds upon ourselves. These may be words a parent, relative, coach, teacher or someone in another place of authority¬†and influence said to us during our formative years. I tell our fathers; “negative, denigrating language never leave your child.” The same could be said of the harmful words which wrap themselves around our brain and leave us feeling; less than, worthless, and contemptible.

Words are powerful. So mighty that even if they aren’t spoken can shape the destiny of a life.

@BrianLoging (Twitter)

About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on September 21, 2017, in Mindfulness and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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