This morning, driving to a Father/Child reading event I was rounding a curve when out of nowhere came a big white dog, barking and headed straight for the truck. I didn’t have much time to react when at the last second it decided to turn back. My heart went into my stomach and as I looked in the rearview mirror the dog made its way back to the bush it was hiding behind to wait for its next victim. It was frightening to have this huge canine all of a sudden appear on what should have been an easy drive to a county library.
After my heart and stomach settled I thought about the dog and the fright it gave me. The fear had subsided and I wondered where its owner was, why the dog was allowed to play this dangerous game when, in a collision, the vehicle almost always wins?
I don’t like being afraid. Fear is unsettling and I’d prefer to live life without it. However, I admit that life can be a lot like the, almost, run in with the dog today. We navigate the road of life the best we know how hoping to reach our destination. When, out of nowhere, something happens which makes us afraid. It may be a brush with death, a lingering sickness, a mental health issue, a financial crisis, a danger or challenge to friends and family. In these moments we become afraid. Our goal is no longer reaching our destination but getting through each next moment. Everything slows down and our attention becomes solely on the fear.
In one sense it’s helpful our vision is singularly focused. It helps us concentrate on what’s in our way and how to avoid it or fight it. However, if we are not careful the thing which makes us afraid becomes the only thing we see and our vision to all the beauty and wonder of life is obscured. Balancing being fearful and mindful is tricky but is the only way we make sure we don’t spend our lives afraid to live.
Posted on October 21, 2017, in Mindfulness and tagged # moments, #admit, #afraid, #attention, #avoid, #Balancing, #brush, #careful, #challenge, #concentrate, #crisis, #danger, #death, #destination, #fear, #feeling, #fight, #financial, #focused, #friends, #goal, #great, #helpful, #helps, #hoping, #issue, #life, #lingering, #mental, #mindful, #navigate, #obscured, #outofnowhere, #reach, #reaching, #reaction, #roadoflife, #sense, #sickness, #singularly, #tricky, #unsettling, #wonder, Family, beauty, Health, moment, Vision. Bookmark the permalink. Leave a comment.