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Yesterday I stepped out on to our front screened in porch to let the dog have some alone time in the yard. Immediately a frantic movement caught my eye. Inside the screen porch, trapped in a corner was a Yellow Monarch Butterfly. Big, beautiful and needing to be free. I don’t know if butterflies know when they aren’t free but I knew and was determined to do something about it. I took my hands and gently tried to close my fingers around it. Several times it fluttered away but I was finally able to catch it, gently take it outside and then cautiously open my hands and watch it fly away.

I thought about my journey with mental illness and people in my life who have struggles of their own. We might not know we are trapped or at least not see a way out. We need help, assistance that doesn’t force, grab, clutch, and drag us to where someone else thinks we ought to be. We need gentleness, someone who won’t break our wings or our spirits but show us there is life, there is freedom.

@BrianLoging (Twitter)

About is a place for sojourners walking this spiritual path called life. - Essentialist, contemplative, author, advocate, old soul

Posted on May 22, 2018, in Mindfulness and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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