Falling

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Falling

Last night I had a dream about falling down a bottomless pit. My speed kept increasing and I was doing my best not to hit the walls of the pit and hurt myself. However, as my eyes adjusted to the darkness I could see there were ladders attached to the walls and if I timed it right I could catch a rung and begin climbing out of the pit. I woke up before I had decided to try and catch myself on a ladder or keep falling.

I have a lot of dreams like this one. Dreams of being late to a meeting and not being able to get there. Dreams of having to take a test and never have been in class, the teacher, the other students, the room are all unrecognizable but it’s time for the test. Dreams of being stuck, lost, and a sense of impending doom. I often wake up from these dreams and have no idea where I am. For a fleeting moment, my own home is unfamiliar. It’s always frightening but slowly I remember and things come into focus.

I’ve spoken with my talk therapist about it and it’s not unusual. Having a mental illness that includes a severe anxiety disorder is, in part, living scared. The key is finding my center, relocating my balance and allowing the fear to sometimes leave but most times settle so I can get out of bed and refuse to let it win.

In my dream, I didn’t grab the ladder but right now, at this moment, I know that I am reaching out and that has to be good enough.

For more posts, reflections, poems, and other writings, please visit
http://www.thewannabesaint.com

blessings,
@BrianLoging

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About thewannabesaint.com

thewannabesaint.com is a place for sojourners walking this spiritual path called life. - Brian Loging, brian@thewannabesaint.com, is lead writer at tWS. He is also a speaker, author, poet.

Posted on August 5, 2018, in #anxiety, Mental Health and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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