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Double Back

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Double Back

Last night, after dinner, Beth wanted a popsicle. I was getting up anyway and told her I’d get her one. I opened the top freezer door on the refrigerator and grabbed two by mistake. One fell to the floor and using the three-second rule I quickly stooped down and picked it up. Unbeknownst to me, the freezer door was swinging back and when I was two-thirds up I whacked the top back of my head on the corner of the freezer door. “OUCH!” It hurt so much I crumpled to the floor rubbing the wounded area. Beth heard me, came and looked at it and thought there would be bruising and soreness. She was right. It never occurred to me until it “hit me” that the door was doubling back. My mind was elsewhere and the freezer door brought me back to reality.

I was listening to someone describe addiction this week and they said; “It gets inside of you. You think you have a handle on it and then you begin to crave it. It comes back again and again and again.” I thought about other things which come around over and over. Grieving the loss of a loved one who has passed on, anger at being taken advantage of, bitterness at being betrayed, the pain of past memories and experiences that hurt us emotionally and physically, drug, alcohol and other addictions, friends who have negative influences on us, wounds which seem to never heal. All of these can cause us to crumple to the floor when they double back into our lives.

There is a needed balance of awareness and acceptance. Awareness is needed because perhaps we can see it coming and side-step the toll it would take on our minds and spirits. Acceptance is important because we are human, are not all-powerful, and difficult and challenging experiences are part of what makes us unique.

It is in this balance we may find wisdom and peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Down Deep

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Down Deep

A couple of months ago me, Beth and our Siberian Husky, Trooper, went down south for a few days. Unbeknownst at the time, we had forgotten to give him his monthly flea medicine and for the first time in his life, he became home to a family of fleas. We didn’t notice for a few days and then we could tell by the scratching and his whining something wrong was happening. So, we investigated and discovered the flea family was present and were inviting relatives.  We jumped into action and over the last several weeks we’ve given him multiple baths, his flea medicine twice and made sure to vacuüm almost every day. We wanted to make sure any fleas that had embedded themselves not only on him but in our carpets and floors were sucked up and discarded. I’m happy to report the dog and the house are both cleaned and relieved. Fleas are nasty, persistent little insects. They had a way of digging down deep, finding hiding places, hanging on for dear life and without dedication and determination will not leave!

Wisdom teaches us that we all have hurts, habits, and hang-ups that are similar to these ornery boogers. We have places in our lives, our minds, our spirits that plague us and without desire and discipline will not leave, stop or heal themselves. Addictions, mental health illnesses, personality traits, our histories, can be rooted deep within and only through purposeful and thoughtful approaches can stay hidden and cause suffering. As difficult as bringing these issues to the surface can be it is more damaging to allow them to stay and fester.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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