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Blow Over

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Blow Over –

I have a confession. I don’t like air dryers in public restrooms. They either blow too lightly and just move the water further up your arm or they’re so powerful they make the skin on your hands look like ripples on a lake. I would rather have paper towels. They’re quicker and paper towels are something you can grip, and apply as much or little pressure as you like. You can get them into the crevices and all sides of your hands. When you finish you crumple them up and throw them away,

Today, at a community baby shower in Coffee county, Tennessee, there were booths and tables all over the local mall. Parents, expectant parents and anyone else could discover a lot of information and hands on experience from family experts. Every booth or table had free giveaways. Our table had books and free book bags for families if you listened to my “speech” to help dads understand the importance of reading and being involved in the education of their children.

Each of the community and faith-based organizations were there to help. They allowed parents to know the help and support that was available in the community. The baby shower itself was like a blower in a bathroom covering a lot of things but to get the full coverage, the assistance a family might require, a follow-up would be needed. An opportunity for the organization to get more than a name and contact information. A chance for the family to see the organization in action.

Wisdom teaches us that we must be careful not just to “blow over” each other with banal gestures of friendliness but rather to connect with others in a deep way. Our relationships are not to be a mile wide and an inch deep.

For more posts, reflections and other readings, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

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Deep Purple

May 12

Posted by thewannabesaint.com

Deep Purple –

This morning I turned on the water for all the outside faucets in a friend’s yard. As I waited for the water to reach the spigots I heard the unmistakable sound of gushing water. This is not what you want to hear after turning the water on for the first time since winter. Using my ears I could tell it was a pipe running under the deck. I loosened some sideboards which allowed me to see under the deck and sure enough, there was a busted PVC elbow that connected two pipes. Sigh. I was able to find all the pieces I needed without going to the hardware store and began sawing, drying, applying a deep purple primer and putting the new fittings together. I turned on the water for a quick test and it went to the outside spigots and then turned it off to apply some cement putty and ensure it won’t, hopefully, crack, bust, leak, at least for the summer.

As I squirmed and worked under the deck I thought about how all of us at one time or another, one season or another, end up being dry because our source has been diverted. What’s required is listening, heeding, discovering where the leak is so that it can be fixed. It’s often not an easy job but a necessary one.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allowed, #apply, #blessings, #bust, #busted, #cement, #connected, #crack, #DeepPurple, #discovering, #diverted, #dry, #easyjob, #endup, #ensure, #find, #fittings, #fixed, #gushing, #heeding, #hopefully, #leak, #listening, #loosened, #necessary, #needed, #pieces, #pipes, #reach, #required, #season, #sigh, #sound, #source, #squirmed, #thewannabesaint.com, #time, #together, #turneditoff, #turnedon, #Under, #unmistakable, #Usingmyears, #waited, #water, #worked, @BrianLoging

How Could He?

Apr 9

Posted by thewannabesaint.com

How Could He?

Here is Tennessee and even across America, there is a question that is on many people’s mind; “Why did the father of a five-year-old Autistic boy beat his son to death and then hide his body? How could this father then claim the boy had wandered off and allowed law enforcement officials, volunteers, and others to search areas near his home for three days thinking the boy was alive?” (http://fox17.com/news/local/dad-beat-son-joe-clyde-daniels-to-death-hid-his-body-in-remote-area-affidavit) Its horrible, vile, evil, confusing, and no matter the answers they will not satisfy a grieving family and community.

The next two days I will be training to be a trainer in Adverse Childhood Experiences. According to “SAMSHA (Substance Abuse Mental Health Agency) describes “Adverse childhood experiences or (ACEs)” as stressful or traumatic events, including abuse and neglect. They may also include household dysfunction such as witnessing domestic violence or growing up with family members who have substance use disorders. ACEs are strongly related to the development and prevalence of a wide range of health problems throughout a person’s lifespan, including those associated with substance misuse. ACEs include: Physical abuse, Sexual abuse, Emotional abuse, Physical neglect, Emotional neglect, Intimate partner violence, Mother treated violently, Substance misuse within a household, Household mental illness, Parental separation or divorce, Incarcerated household member.”(https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences)

Put simply; what happens to one when growing up impacts that individual’s behavior, physical and mental health as adults. It changes the question from; “Why or How could you?’ to ‘What happened to you?” The difference is all the difference. It allows for context and the ability to understand, not approve, why a person would do something incredibly harmful to others or to themselves by researching their backgrounds, cultural, community, familial and social environments.

It will be a challenging and difficult two days especially in light of the tragedy that unfolded over the past week. However, only when our emotional and intellectual biases are confronted can we move beyond them to greater wisdom and knowledge.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##witnessing, #ability, #abuse, #ACES, #adults, #Adverse, #AdverseChildhoodExperiences. #SAMSHA, #alive, #allowed, #allows, #answers, #approve, #associated, #Autistic, #backgrounds, #beat, #behavior, #beyond, #biases, #blessings, #body, #challenging, #changes, #childhood, #claim, #confronted, #confusing, #context, #cultural, #death, #development, #difference, #difficult, #divorce, #domestic, #dysfunction, #emotional, #Emotionalabuse, #Emotionalneglect, #environments, #evil, #experiences, #familial, #familymembers, #five-year-old, #greater, #grieving, #Growingup, #happens, #harmful, #healthproblems, #hide, #horrible, #household, #Householdmentalillness, #HowCouldHe, #impacts, #incarcerated, #include, #incredibly, #individuals, #intellectual, #Intimatepartnerviolence, #knowledge, #lawenforcement, #lifespan, #light, #mental, #mother, #move, #neglect\, #officials, #Parentalseparation, #persons, #physical, #Physicalabuse, #Physicalneglect, #prevalence, #question, #related, #researching, #satisfy, #search, #Sexualabuse, #simply, #social, #Stressful, #strongly, #SubstanceAbuseMentalHealthAgency, #substancemisuse, #substanceusedisorders, #thewannabesaint.com, #Tragedy, #trainer, #training, #traumatic, #treated, #understand, #unfolded, #vile, #violence, #violently, #volunteers, #wandered, #Whathappened, #widerange, #wisdom, @BrianLoging, Family, Community, Events, father, Health, Home, Mind

Enemy Within

Jan 25

Posted by thewannabesaint.com

Image result for taoist thought of the day

Enemy Within –

I had a meeting with my talk therapist yesterday. It went well. She is professional, a good listener and has a way of pointing out things I miss in life experiences. We were talking about a certain subject, one I struggle with mightily at times, and asked a question that made me think in a completely different way. She didn’t say; “Think this way.” Like a good therapist should do, she allowed me to look inside and find my way out of dark corners.

As someone with a Chronic Severe Depression disorder the battle with ruminating thoughts, anger, doubt, confusion, and fear cover my mind, emotions, and spirit like a wet blanket. Some days I can shake the blanket off of me, other days it’s like a chill in my bones and I can’t get warm. Therapy helps remind me that many of the feelings, and non-feelings, which come with depression may not be gotten rid of completely but a new thought, a burst of light, a letting go of some of the negative, can make room for hope and a willingness to continue the journey.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allowed, #anger, #battle, #blanket, #blessings, #bones, #burst, #certain, #chill, #chronic, #completely, #confusion, #corners, #cover, #dark, #depression, #different, #doubt, #emotions, #enemy, #experiences, #fear, #feelings, #find, #goodlistener, #hope, #illness, #inside, #journey, #lettinggo, #life, #light, #look, #makeroom, #meeting, #mightily, #miss, #non-feelings, #pointing, #professional, #question, #remind, #rid, #ruminating, #session, #severe, #shake, #spirit, #stay, #struggle, #subject, #therapist, #think, #warm, #wet, #willingness, #within, #yesterday, Mind, Negative, Talk, Thought, Thoughts

Caged

Jan 8

Posted by thewannabesaint.com

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Caged –

He paced back and forth like a caged tiger. I watched him as he went side to side, back to front. At first, he was on a phone call and then afterwards he continued his anxious pacing. I was sitting, waiting, in a room at our county jail which was mostly glass facing the pacing man. I knew what he was feeling because I was struggling with the same anxiety. My classroom wasn’t ready and I was asked to stay in one room until the other one was available. Inside I felt emotionally restless, ready to go, get the class underway.

However, unlike the man pacing back and forth, I noticed what I was doing and took a breath. I folded my hands together placed them on my knees, inhaled and exhaled again. When I was allowed into the classroom I was no longer anxious but settled. I organized the chairs, wrote my notes on the dry-erase board as the men began to come in and find their seats. A worker from the jail checked in to see if everything was okay and I assured her it was. She apologized for the wait. “That’s okay,’ I replied, ‘sometimes having nothing to do, being forced to wait is exactly what we need.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##struggling, #Afterwards, #allowed, #anxiety, #anxious, #apologized, #asked, #assured, #available, #back, #blessings, #Caged, #call, #checked, #classroom, #continued, #emotionally, #exhaled, #facing, #feeling, #first, #folded, #forced, #forth, #front, #hands, #inhaled, #inside, #need, #nolonger, #nothing, #noticed, #organized, #paced, #pacing, #phone, #readytogo, #restless, #settled, #side, #Sitting, #tiger, #underway, #wait, #waiting, #watched, breath

Change Myself

Dec 22

Posted by thewannabesaint.com

Image result for taoist thought of the day

Change Myself –

The older I get the less knowledge and wisdom I think I possess. They say the beginning of wisdom and knowledge is two-fold; fearing God and knowing you know nothing. As each year passes the second part seems to get easier.

There was a time when I believed I knew much. Not just about myself but also about others. I could perceive motives both inward and outward, judge with impunity, and thought myself better and more able to live a life pleasing to God and myself than most other people. Then, I began to grow up.

The word growing brings with it a sense of serenity but growing is painful. It is bursting through old barriers, going places that are uncomfortable and unknown, daring to die in order to live, braving the challenges and elements that surround you.

With growth comes the realization you cannot force others to change. You do not have that power. You cannot stop the world from spinning out of control. You don’t have that ability. You can’t even get past your own hurts, habits, and hangups most days. You, I, am a perfect example of imperfection.

Wisdom and knowledge. They are as different as night and day but compliment each other when embraced and allowed to exist mentally, emotionally and spiritually.

“My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think that I am following your will does not mean that I am actually doing so. But I believe that the desire to please you does in fact, please you.”
#ThomasMerton

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #ability, #able, #actually, #ahead, #allowed, #barriers, #beginning, #believe, #believed, #better, #blessings, #braving, #Bursting, #certain, #challenges, #change, #compliment, #control, #daring, #day, #desire, #die, #different, #elements, #emotionally, #example, #exist, #fearing, #following, #force, #God, #growing, #growup, #habits, #hangups, #hurts, #idea, #imperfection, #impunity, #inward, #judge, #knowing, #knowledge, #life, #live, #LordGod, #mentally, #motives, #Myself, #night, #nothing, #order, #outward, #painful, #past, #perceive, #perfect, #pleasing, #possess, #power, #realization, #road, #sense, #serenity, #spinning, #spiritually, #surround, #think, #ThomasMerton, #through, #time, #uncomfortable, #unknown, #wisdom, World

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Blow Over

Deep Purple

Enemy Within

Caged

Change Myself

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Blow Over

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Deep Purple

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How Could He?

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Enemy Within

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Caged

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Change Myself

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