Blog Archives

Standing Still or Like You’re Standing Still?

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Standing Still or Like You’re Standing Still?

Time is an amazing and confusing construct. The same amount of time, say a week, can feel like a moment or a season. The days, hours and minutes are the same but the experience of them can be vastly different. I do my best to work out regularly. It’s good for my body, my emotions, and my mind. There are days when the time on treadmill clock flies by and others when each second takes minutes to pass. The first is enjoyable the second unbearable.

Wisdom teaches us that time is always moving. Awareness of the passing of time allows us to never take any moment for granted. Once a moment is past it is never repeated. Stillness, experiencing each moment is a difficult and valuable lesson. Learning to stand still, to capture a moment with our whole being before it fades into the past is a discipline worth practicing. Allowing time to fly by as if you’re standing still is the opposite of being still in each moment. It is to be so busy, unaware, unconcerned, that life is fleeting and you’re stuck in the minutiae of keeping appointments, staying on schedule, consumed by attending events, and marking occasions.

Standing still or “like you’re standing still.” Which way do we choose to live our lives?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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A Little Help

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A Little Help

This morning on my way to an appointment I approached a red traffic light. Preparing to stop I also noticed two sets of blue lights on a couple of police vehicles in the opposite lane. After coming to a full stop I observed they were helping out a driver of a tractor-trailer cab who had apparently run out of gas. I surmised this by a small, red, plastic five-gallon canister on the road near the side of the truck. It struck me as funny; this big rig and that small container of gas. Then I thought to myself; “this bit of help could be enough to get him across the street to a gas station. It might not be a lot but it may be enough to get him to place where he can, rest, fill-up, and then continue to his destination.

Then I thought; “I hope I can be a little help to someone today.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Tender Touch

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Tender Touch

I washed a friend’s hair today. That’s a sentence most people don’t type often. It was an interesting experience. Washing my hair isn’t nearly as exciting. I think it’s because I don’t have much hair but also because I do it almost every day. I know how hot I like the water, the amount of shampoo I need, the best way to move my hands and arms so I can do a good and quick job, the pressure it takes to get my head and hair clean but not so hard I hurt myself. When washing another’s hair you aren’t sure about any of these things so you are more hesitant, you listen to their instructions intently, careful you are cleaning their head and hair but not scrubbing their scalp off! I did a decent job, spilling some water on their shirt, needed more shampoo because they actually have hair, but overall they were a satisfied client.

Human interaction comes in all shapes and sizes. We connect with each other in a variety of ways. Hopefully, we come out the better for it afterward. Often we take these joinings for granted. We interact with each other and forget how important these linkings are to who and what we are and become. It’s a delicate dance to make sure we don’t violate each other’s space and move together allowing each one to lead and follow, instruct and listen, b secure enough in the relationship to simply be or change entirely.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

What’s on Your Plate?

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What’s on Your Plate? –

This afternoon, at a county health council meeting, a speaker from Vanderbilt Hospital gave us a lecture on the importance of heart health. February is Heart Health Month so it was certainly appropriate. He talked about healthy eating even stating; “If it tastes good it’s not good for you!” That certainly got everyone’s attention. He softened the blow a little by following up with limiting the amount of unhealthy, high fat, processed, high-calorie food and increasing healthy choices. The speaker had arrived late and lunch had been served before his lecture. The food wasn’t what he’d call the best in choices but not the worst either. After he sat down and the meeting dismissed someone mentioned to the attendees that there was plenty of food left over from the lunch and to please take some home. I can only imagine what the speaker was thinking as he watched people make “to go” plates. It certainly is a difficult job to get people to think differently, choose differently.

One of the disciplines of mindfulness is mindful eating. It is the recognition that everything we put in our mouths comes from the world around us. It’s not just consuming but being aware that each piece of meat, every spoonful of veggies, a bite of fruit, is a result of the creation we all apart of, participate in and exist in intimate connection. Too often, however, we just consume. Not only food but almost everything in our lives is used and abused, grabbed and possessed, with no thought of creation or consequence to our consumption.

What’s on our plate is, and is more than, the food we eat but also what we allow to fill up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Wrinkles

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Wrinkles

This morning, per our routine, I ironed Beth’s clothes as she was getting ready for work. I turned the iron on and then took the dog outside. When I returned to the clothes that needed pressing I began to run the iron over them. My mind was elsewhere, on things I needed to do today, and so I didn’t notice the wrinkles weren’t being removed. When I finished I held the dress up to look at it and it was still full of wrinkles! “Argh!” I grunted exasperatedly.  I checked the iron and it was cool to the touch. I looked at the lights on the iron which indicate the amount of heat that is being emitted and then noticed the automatic off had been activated while I was outside with the dog. I had been gone too long.

Today is my birthday. The older I get the more I understand there’s always going to be wrinkles in my life, imperfections. I’m never going to be perfect and that’s okay. There will be days I get it right, on time, with no mistakes and other days when I wait too long, mess it up, wonder why I keep trying. Such is life and I am doing my best to live it.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Lack of Information

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Lack of Information

The last few weeks I have been dealing with a situation of which I have a limited amount of information. In fact, I’ve had enough information to make one decision or another without knowing how it’s going to work out in the end. It’s a difficult place to be and an even harder place to stay and find peace. It’s nothing life threatening though it could have life-altering consequences.

Situations such as this one can be the source of stress, ruminations and endless supplies of; “What ifs…?” However, I have found myself embracing the moment and repeating a wisdom quote; “If this happens you’re still breathing, still alive, still on the journey of your life. If that happens…same.

It reminds me of the proverb;

“When confused; chop wood, eat your dinner, sleep.
When enlightened; chop wood, eat your dinner, sleep.”

It’s hard to be in those places of uncertainty as we walk along the path but sometimes it cannot be avoided. So, I place one foot in front of the other and know sooner or later the way will become clear.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Adjusting

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Adjusting –

Beth and I just finished moving furniture around in the living room. Couches, bookshelves, chairs, stools, everything. The reason we did this is that the bookshelves were given to us last week and the way we currently had our living room arranged wouldn’t work with them added. So, we moved and looked, moved and pondered, moved and finally have the room the way we think looks nice and is functional.

The last couple of hours have been a good reminder that anytime we add things to our lives, positive or negative, there is adjusting required. Each of us has a finite amount of time, energy and passion. The more stuff we have in our lives the less we have of the three. This is why mindfulness is so important. We must make sure what we add is worth the readjusting and investing of time, energy and passion.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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