Blog Archives

Sounds Like

Image result for f3 tornado nashville

Sounds Like –

Twenty years ago this week an F3 tornado tore through downtown Nashville, Tennessee (http://www.wkrn.com/news/f-3-tornado-hit-nashville-20-years-ago_20180416214213/1126239206) We weren’t living in Tennessee at that time but we happened to be in Nashville chaperoning hundreds of teenagers at an annual talent and skills competition on the campus of Trevecca Nazarene University. When the announcement came down that all were supposed to seek shelter several of us ran to the different ball fields, tennis courts and other places where events were being held. Making sure to get everyone we saw to safety without a lot of chit-chat was important, however, one young teenage girl stopped and with fear in her eyes and voice asked me if we were in the path of the tornado? Guiding her inside as I answered; “I don’t know.” “How will we know?” she inquired. Not being a meteorologist I repeated what I once had been told; “A tornado sounds like a train!” Unbeknownst to my inquisitor, there was a set of railroad tracks behind the campus of Trevecca. At the exact time, I told her a tornado sounded like a train a train going past the school sounded its horn. “I hear the tornado! I hear the tornado!” I peered into her fear brimmed eyes, smiled and said; “Sweetie, tornadoes may sound like trains but they don’t come equipped with horns.” I got her with the rest of the students in a basement, shut the door and stood outside watching, listening for the tornado and laughing, thankful that even in this storm of chaos a light of joy can shine through.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Leave a comment

Tags: "tennessee, #announcement, #annual, #answered, #asked, #behind, #blessings, #brimmed, #campus, #chaos, #chaperoning, #competition, #different, #equipped, #exact, #eyes, #F3, #fear, #Guiding, #happened, #hear, #horn, #horns, #important, #inquired, #inquisitor, #inside, #joy, #Laughing, #light, #listening, #living, #meteorologist, #Nazarene, #outside, #path, #peered, #railroad, #repeated, #safety, #seek, #several, #shelter, #shine, #shut, #skills, #smiled, #sounded, #SoundsLike, #stood, #stopped, #storm, #supposed, #talent, #thankful, #thewannabesaint.com, #through, #time, #told, #tornado, #tracks, #train, #Trevecca, #Unbeknownst, #University, #voice, #watching, @BrianLoging

Elephant in the Room

Apr 6

Posted by thewannabesaint.com

Image result for elephant in the room

Elephant in the Room –

I was talking with someone earlier this week about a situation he is experiencing. He is forced to make a choice between one thing and another. It’s not a choice he doesn’t want to make. As he belabored the unjustness of the decision, listing the pros and cons, complaining about the consequences of each side of the coin, I asked him a simple question. “What’s the elephant in the room?” He paused and reflected. “What do you mean?” he inquired. “Dig deeper, past the choice and the consequences, what’s the reason you’re having to make this decision?” He was quiet, then took a deep breath and answered. He had clarity. Like a man in a cloudy stream, only when his mind was still, did the water clear.

I once had a co-worker whose personality and mine didn’t click. It wasn’t anyone’s fault. It’s the way it is sometimes. He was in charge of employee evaluations. When we met in his office he read over my “grades” and was surprised they were all high. “I didn’t expect this!” he exclaimed. I sat there thinking; “You didn’t expect this because I’ve never had issues with anyone or any part of this job. The problem is you don’t like me and this colors everything.” We chatted and then I left thankful for my scores but still burdened by the negative relationship.

Wisdom teaches us to make sure we deal with the thing that matters not everything else.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #answered, #asked, #belabored, #blessings, #burdened, #chatted, #choice, #clarity, #clear, #click, #cloudy, #coin, #colors, #complaining, #consequences, #deal, #decision, #deepbreath, #Digdeeper, #eitherside, #elephant, #ElephantintheRoom, #employee, #encountering, #evaluations, #exclaimed, #expect, #fault, #forced, #inquired, #issues, #listing, #matters, #mean, #paused, #problem, #prosandcons, #question, #quiet, #reason, #reflected, #room, #simple, #situation, #still, #stream, #surprised, #teaches, #thankful, #thewannabesaint.com, #thinking, #unjustness, #wisdom, @BrianLoging, Negative, Personality, Relationship

Scattered

Mar 3

Posted by thewannabesaint.com

Image result for trash yard

Scattered –

Last night I stuck a bag of trash on the porch. Living in the country and not placing garbage in a receptacle is like playing Russian Roulette. Sometimes a varmint gets into it and other times they just pass it by. Unfortunately, last night something got into the trash and scattered it all over the driveway. It was the first thing I saw when letting the dog out this morning. I went inside, grabbed a new bag and began recollecting the trash. There’s nothing quite like picking up frost-covered garbage at dawn.

As I was gathering it and stuffing it into the bag I began to recall a Jewish wisdom tale;

A woman repeated a story (gossip) about a neighbor. Within a few days, everyone in the community knew the story. The person she talked about heard what had been said about her and she was very sad. Later, the woman who had spread the story learned that it was not true. She was very sorry and went to a wise rabbi and asked what she could do to repair the damage. After giving this some thought, the rabbi said to her, “Go home, get one of your feather pillows, and bring it back to me.” Surprised by the rabbi’s response, the woman followed his advice and went home to get a feather pillow and brought it to the rabbi. “Now,” said the rabbi, “open the pillow and pull out all the feathers.” Confused, the woman did what she was told to do. After a few minutes, the rabbi said, “Now, I want you to find every one of the feathers and put them back into the pillow.” “That’s impossible,” said the woman, almost in tears. “The window is open and the wind has scattered them all over the room and blown many feathers outside. I can’t possibly find them all.” “Yes,” said the rabbi. “And that is what happens when you gossip or tell a story about someone else. Once you talk about someone, the words fly from one person’s mouth to another, just like these feathers flew in the wind. Once you say them, you can never take them back.”

It was a great reminder that not only every word but every action has consequences that we cannot foresee. Our lives should be lived mindfully aware that our scattered thoughts, words, and actions will impact the world for evil or for good.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #action, #actions, #asked, #aware, #blessings, #confused, #consequence, #damage, #every, #evil, #feather, #find, #firstthing, #fly, #followed, #foresee, #gathering, #giving, #good, #gossip, #grabbed, #happens, #heard, #impact, #impossible, #inside, #Jewish, #lastnight, #learned, #lived, #lives, #living, #mindfully, #mouth, #neighbor, #never, #night, #nothing, #open, #pass, #person, #pickingup, #pillows, #possibly, #pullout, #rabbi, #recall, #recollecting, #reminder, #repair, #repeated, #response, #RussainRoulette, #sad, #scattered, #sorry, #spread, #story, #stuffing, #surprised, #tale, #talked, #tears, #thewannabesaint.com, #trash, #true, #unfortunately, #varmint, #wind, #window, #wisdom, #wise, #word, #words, @BrianLoging, advice, Community, Thought, Thoughts, World

Investing

Feb 28

Posted by thewannabesaint.com

Investing –

This morning I had a meeting with another community organization. I was presenting a new opportunity to work with fathers in our area and hoped they would help us. I have presented ideas, data, skills and a host of other information, to more organizations and ministries than I can count. I’ve never been asked to leave or had a bad experience but have had the occasional person I was talking to be looking at their phone, out the window or at their watch. Those presentations and discussion following seem to drag on forever. I’ve also had the organization be excited about the opportunity to partner with us. Most, however, are somewhere in the middle.

Today’s meeting was the exception because the woman whom I was meeting with was excited and had some great ideas as to how we could make part of our plan work at her location. She paid attention, listened intently, took notes, asked questions and made me feel welcomed and not rushed to finish so she could start doing something else. In other words, she was fully present in our time together. It was awesome.

It was a great reminder the difference we can make in other people’s lives if we invest our time, our kindness, our respect, and our lives in theirs.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #another, #area, #asked, #askedquestions, #attention, #awesome, #bad, #blessings, #data, #difference, #discussion, #drag, #exception, #excited, #experience, #fathers, #finish, #following, #forever, #fully, #great, #greatideas, #help, #hoped, #host, #ideas, #information, #intently, #invest, #investing, #kindness, #leave, #listened, #lives, #location, #looking, #meeting, #ministries, #occasional, #opportunity, #organization, #organizations, #paidattention, #part, #partner, #person, #plan, #present, #presenting, #reminder, #respect, #rushed, #skills, #thewannabesaint.com, #together, #welcomed, #work, @BrianLoging, Community

What’s in a Day?

Feb 21

Posted by thewannabesaint.com

Image result for mindful quote of the day

What’s in a Day? –

I was once asked by someone; “What do you want to do with your life? What are your plans for the future?” I was sitting outside, leaned back and thought for a moment and then surprising my interrogator and myself replied; “I’m doing it. I am content. I have no more plans.” My friend didn’t like my answer because everyone should have something they are striving for. How else can you measure life unless it’s by your accomplishments? As a contemplative wisdom teaches that days are measured by the moments when you are aware of your connectedness to all living things and that the universe is in every experience.

What would you do if today were your last? Martin Luther is reputed to have said, “If I knew the world would end tomorrow, I would plant a tree.” In other words, I would contribute to the beauty of the world and thus the universe. As Marcus Aurelius states in the quote, I would want to live my last day as I hope to live every day; “without frenzy, without apathy, without pretense.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # moments, #accomplishments, #answer, #apathy, #asked, #aware, #blessings, #connectedness, #content, #contribute, #day, #end, #experience, #frenzy, #Future, #hope, #interrogator, #last, #lastday, #leaned, #life, #live, #livingthings, #MarcusAurelius, #MartinLuther, #measure, #measured, #nomoreplans, #outside, #Plans, #pretense, #quote, #reputed, #Sitting, #states, #striving, #surprising, #teaches, #today, #tomorrow, #universe, #wisdom, #without, beauty, Contemplative, moment, Plant, Thought, Tree, World

Stolen

Feb 14

Posted by thewannabesaint.com

Stolen –

Earlier this week someone took something that didn’t belong to them. I knew who it was but had to figure out how to ask for the item back without humiliating or embarrassing the person in front of his peers. At first, I asked the group if anyone had forgotten to return all items they had used. Nothing. So then, standing next to the man who had the item, I said; “Okay, who has (insert item name)?” The man started to laugh and gave it to me while the other people in the group laughed with him. “I almost got away with it,” he said with a chuckle in his voice. I breathed a sigh of relief because I knew I couldn’t let him walk away and a confrontation could have a detrimental impact on the progress we’ve made. Obviously, he’s still a work in progress but aren’t we all?

Good choices. It’s the cornerstone of all the services our organization does with males. Without good choices, life is harder than it needs to be and can exact a tremendous and painful toll. Old habits, ways of thinking, choosing the best isn’t easy but not impossible. Grace, kindness and an opportunity for forgiveness are things we all need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #almost, #ask, #asked, #belong, #best, #blessings, #breathed, #choices, #choosing, #chuckle, #Confrontation, #cornerstone, #detrimental, #easy, #embarrassing, #exact, #figure, #forgiveness, #forgotten, #front, #gave, #good, #goodchoices, #gotaway, #grace, #group, #habits, #harder, #humiliating, #impact, #impossible, #item, #kindness, #laugh, #laughed, #life, #males, #man, #needs, #next, #nothing, #Obviously, #opportunity, #organization, #painful, #peers, #progress, #relief, #return, #services, #sigh, #standing, #started, #Stolen, #toll, #took, #tremendous, #voice, #Walkaway, #waysofthinking, #workinprogress, Old

Caged

Jan 8

Posted by thewannabesaint.com

Image result for caged tiger

Caged –

He paced back and forth like a caged tiger. I watched him as he went side to side, back to front. At first, he was on a phone call and then afterwards he continued his anxious pacing. I was sitting, waiting, in a room at our county jail which was mostly glass facing the pacing man. I knew what he was feeling because I was struggling with the same anxiety. My classroom wasn’t ready and I was asked to stay in one room until the other one was available. Inside I felt emotionally restless, ready to go, get the class underway.

However, unlike the man pacing back and forth, I noticed what I was doing and took a breath. I folded my hands together placed them on my knees, inhaled and exhaled again. When I was allowed into the classroom I was no longer anxious but settled. I organized the chairs, wrote my notes on the dry-erase board as the men began to come in and find their seats. A worker from the jail checked in to see if everything was okay and I assured her it was. She apologized for the wait. “That’s okay,’ I replied, ‘sometimes having nothing to do, being forced to wait is exactly what we need.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##struggling, #Afterwards, #allowed, #anxiety, #anxious, #apologized, #asked, #assured, #available, #back, #blessings, #Caged, #call, #checked, #classroom, #continued, #emotionally, #exhaled, #facing, #feeling, #first, #folded, #forced, #forth, #front, #hands, #inhaled, #inside, #need, #nolonger, #nothing, #noticed, #organized, #paced, #pacing, #phone, #readytogo, #restless, #settled, #side, #Sitting, #tiger, #underway, #wait, #waiting, #watched, breath

Silent

Jan 6

Posted by thewannabesaint.com

Image result for know when silent

Silent –

I read an interview this week of an actress who was verbally attacked by a well-known director this summer. He insulted her current movie and her by proxy. Her response? She didn’t say anything. She kept silent in spite of the fact that her movie was one of the summer’s biggest blockbusters. In the last few weeks, she was asked why she never responded to the criticism of the director. She answered simply; “I didn’t want to give him the attention he was looking for.”

Two or three days ago a journalist began publicizing his book about the president. The book and the author weren’t at all flattering of the man or the job he’s doing as our nation’s leader. In response, the president responded with insults, negative tweets, threatening lawsuits and gave the author what he wanted most; more attention. I’ve heard even the most ardent supporters of the president question why he couldn’t leave it alone?

Wisdom teaches us to know when to speak and when to stay silent. If you’re wondering which to do a favorite quote of mine is; “No one regrets a rushed word unspoken.” The truth is we talk too much. We are too quick to defend ourselves. Most can’t handle a perceived slight. Our tongues and lips seem to be “at the ready” to do battle with whoever and whatever insults, belittles, or challenges our view of the world or ourselves.

Wisdom reveals that silence and patience are signs of maturity in those who have a strong sense of who and what they are as a person.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #alone, #answered, #ardent, #asked, #attacked, #attention, #attheready, #author, #battle, #belittles, #blessings, #challenges, #criticism, #defend, #director, #favorite, #flattering, #give, #insulted, #insults, #interview, #journalist, #keptsilent, #lawsuits, #leader, #leave, #lips, #maturity, #moreattention, #nation's, #never, #patience, #perceived, #person, #President, #proxy, #publicizing, #question, #quick, #quote, #regrets, #responded, #response, #reveals, #rushed, #sayanything, #sense, #signs, #silent, #simply, #slight, #speak, #strong, #supporters, #teaches, #threatening, #tongues, #toomuch, #trump, #truth, #tweets, #unspoken, #verbally, #view, #wisdom, #wondering, Negative, Silence, Talk, World

Long

Dec 31

Posted by thewannabesaint.com

Long –

A question was asked today; “If you had one word to describe this year what would it be?” I knew the answer before the question was finished. The answer was/is looooooooooooooong.

My father passed away on December 1st. His battle with pancreatic cancer began near the first of the year. I went through it with him and my mom long distance, over the phone, and travelled down to South Carolina several times to see them. What they went through, the endless doctor’s appointments, the good news and bad news proclamations from well-meaning physicians, the ultimate acceptance of; “there’s nothing more we can do,” and then his sudden demise. As I said, “long year.”

Yet, paradoxically, there is a part of me that is holding on to 2017. It may have been fraught with battles and ultimately surrender but at least there was still a fight to be had. Since December 1st and the flurry of activity of the next few days prepping for his memorial service, the days have been living in slow motion. In spite of it’s pace, this was the last month I can say that I saw him, talked with him, sat in his presence, read and prayed with him. Now, in just a few hours I won’t have that attachment any longer.

It is quite difficult to let go, to walk into an unknown future, live a new normal with only 30 days of adjustments and finding our place, gaining our balance. It will be a challenge to press on into this new, strange year, but it must be done.

A soft, sorrowful; “Goodbye 2017” and a hesitant, and perhaps hopeful; “Hello” to 2018.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

2 Comments

Tags: #2017, #2018, #30days, #acceptance, #activity, #adjustments, #answer, #appointments, #asked, #attachment, #away, #bad, #balance, #battle, #battles, #began, #blessings, #cancer, #challenge, #December1st, #demise, #describe, #difficult, #doctor's, #endless, #fewhours, #fight, #finding, #finished, #first, #flurry, #fraught, #Future, #gaining, #good, #goodbye, #Hello, #hesitant, #holding, #hopeful, #least, #live, #living, #long, #longdistance, #longer, #looooooooooooooong, #Memorial, #mom, #new #normal, #newnormal, #nothing, #pancreatic, #paradoxically, #part, #passed, #physicians, #prayed, #prepping, #presence, #presson, #proclamations, #question, #quite, #read, #service, #several, #slowmotion, #soft, #sorrowful, #strange, #sudden, #surrender, #talked, #through, #times, #today, #toletgo, #ultimate, #unknown, #walk, #well-meaning, #word, #year, @BrianLoging (Twitter) thewannabesaint.com, father, News

to Know

Dec 20

Posted by thewannabesaint.com

to Know –

A story is told that one day Saint Mother Teresa was asked by a seeker how to find and see God. After a moment of thought, Sister Teresa responded; “You will find God when you can see Him in each next person you meet.” In other words, when a person realizes God indwells in his creation and the love we have for God should be reflected in all he has created.

I am reminded of this story, and wisdom lesson, when someone is getting on my nerves, bugs me just because of who they are, or seems to do everything wrong or not the way I think it should be done. “Do you see God in…?” It’s a powerful reminder that the way we see, treat and judge others is a reflection of our own heart and our relationship with God.

To know someone, to love them is to know and love God.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #asked, #blessings, #bugs, #created, #creation, #everythingwrong, #find, #findgod, #God, #heart, #indwells, #Ithink, #judge, #know, #knowGod, #knowsomeone, #lesson, #loveGod, #meet, #mother, #motherteresa, #nerves, #next, #person, #powerful, #realizes, #reflected, #reminded, #reminder, #responded, #saint, #saintteresa, #seegod, #seeker, #seems, #Sister, #story, #Teresa, #tolove, #treat, #wisdom, love, moment, reflection, Relationship, Thought

Attention!

Dec 7

Posted by thewannabesaint.com

Attention!

This afternoon I stopped at a store and picked up a few items. When I was done I walked to my truck, put my seatbelt on and began to back up. My mind has been full of different and difficult thoughts the last several days and for some reason, I only glanced out my rearview mirror. When I looked again there was a woman behind me with a horrified; “This guy’s gonna run me over!” look on her face. I slammed on the brakes and waited for her to pass. I then rolled down my window and apologized profusely telling her it was my fault I wasn’t paying attention.

When I arrived at my mother’s house I asked her to wash a few items of clothes for me and she said she would. I gave her the clothes and was turning around to walk back down the hall when I heard her yell; “No!” I came back and asked what had happened and she said she had poured fabric softener where the bleach was supposed to go. I then told her my story about the woman in the parking lot and we both agreed our attention has been elsewhere.

Stressful times full of difficulties and challenges taxes our minds. We don’t sleep well, eating what’s available, our minds, emotions, and spirits quickly become depleted because our energies are used in other areas. As hard as it is we need to take time to be focused and still. Catching up on rest, eating at more regular times and a decent diet can help. Deep breaths, times of meditation and prayer, trying to be still so the muddied, frenzied water can still so we are able to see.

Finding the mindful way when the way is rough isn’t easy but it might be the only thing which will keep us sane until we reach a more welcoming and easier path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #again, #agreed, #apologized, #around, #arrived, #asked, #attention, #available, #back, #backup, #bestill, #breaths, #came, #Catching, #challenges, #clothes, #days, #decent, #deep, #depleted, #different, #difficult, #difficulties, #easier, #easy, #elsewhere, #emotions, #energies, #fault, #finding, #focused, #frenzied, #glanced, #happened, #help, #horrified, #last, #looked, #mindful, #minds, #mother's, #muddied, #otherareas, #pass, #path, #paying, #poured, #profusely, #quickly, #reason, #regular, #rest, #rough, #runmeover, #sane, #several, #slammed, #sleep, #spirits, #still, #stopped, #story, #Stressful, #supposed, #taxes, #times, #turning, #waited, #walk, #water, #way, #welcoming, #well, #yell, meditation, Mind, Prayer, Thoughts

Extra

Nov 21

Posted by thewannabesaint.com

Image result for going the extra mile

Extra –

At a health council meeting today a speaker gave a presentation on going the extra mile. She asked; “Where did this saying come from?” I thought for sure someone would answer but no one did so finally I replied; “Jesus.” She smiled and moved on with her talk. She explained in the time of the Roman Empire there was a rule that if a soldier or other important dignitary asked you to help carry some of their weaponry or baggage you were obligated to carry it one mile. Jesus, however, in Matthew chapter 5, said; “If someone has you carry their stuff one mile go ahead and make it two.” The speaker continued; “The first mile is obligation the second mile is voluntary. It’s the second-mile people remember. When you move beyond your comfort zone, when you give more than what you can afford to, do more than you were asked or expected, offer kindness, grace, and love abundantly, extravagantly.”

As I reflected on her presentation it was a good reminder that what the world expects and usually gets is the minimum, the essentials. When someone digs deeper, cares greatly, meets the greatest of needs, it matters and stays with the one helped and the one helping.

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” #MayaAngelou

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

2 Comments

Tags: #abundantly, #afford, #asked, #baggage, #beyond, #blessings, #cares, #carry, #chapter, #comfort, #deeper, #dignitary, #digs, #domore, #essentials, #expected, #expects, #explained, #extra, #extravagantly, #firstmile, #forget, #givemore, #going, #grace, #greatly, #help, #helped, #helping, #important, #kindness, #law, #learned, #matters, #matthew, #MayaAngelou, #meets, #mile, #minimum, #move, #movedon, #needs, #obligated, #obligation, #offer, #onemile, #reflected, #remember, #reminder, #replied, #rule, #secondmile, #soldier, #stays, #usuallygets, #voluntary, #weaponry, #Zone, Jesus, love, People, World

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Sounds Like

Elephant in the Room

Scattered

Investing

What’s in a Day?

Caged

Silent

Long

to Know

Attention!

Extra

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this: