Blog Archives

Sunshine

Sunshine

Yesterday evening Beth and I went out to eat. I was coming from home and she was coming from work. I arrived first and registered our name with the hostess. The inside lobby was packed and so I went and sat in the lobby located next to the front doors. I sat down, whipped out my phone and found a news article to read. Across from me was a precocious young girl saying; “Hi” to everyone who came in. She wobbled over to the bench I was on and said; “Hi” to me. I looked away from my phone and returned her salutation. She was playfully climbing on the bench and I went back to reading. After a few moments, she was sitting next to me and I reflected on my behavior. This wonderful little child, a social butterfly in the making, was sitting next to me and I was focused on my phone, not on her. I turned the phone off and put it in my pocket. “How are you today?” I asked. “Fine, she replied, how are you today?” “Good. Is that the sun on your shirt?” “Yes.” “Did you have a good day?” I inquired. “Yes. Did you have a good day?” she responded. We went back and forth until they called the name she was registered under and we said our “goodbyes.”

I am thankful for the awareness in that moment to put away all distractions and bask in an actual ray of sun shining in my life.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Slowing Down

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Slowing Down

The last few days have been slooooooooooooooooooooooooooow. We’ve had overcast skies, plenty of rain and this makes for a dreary season and spirit. April showers may bring May flowers but February showers bring time to a standstill. The last few months have been long. I always have a difficult time between Thanksgiving and Easter. It’s dark when you arise and when you arrive home in the evening. The darkness that surrounds me seems to permeate my emotions. As someone with Chronic Severe Depression and a Severe Anxiety Disorder the days slowing to a crawl, mess with my balance and threaten to send me over the edge into negative thought patterns and fixations on disappointments and failures.

The balance, of course, is not letting the anxiety get in there and make my brain whirl like a drugged up hamster on a greased up wheel. Again, it is balance. I make sure the things which help me; meds, exercise, talking to others about how I’m feeling, are done and not discarded even when tempted to do so.

The balance to keep life’s rhythm manageable is an everyday if not every moment discipline. If we let it we would be either swept away in a chaotic whirlwind of activity or mired in a despondent state of surrender. Slowing down isn’t the goal but balance and mindful living are what keeps us sane and steady on the path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

What Do You Smell?

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What Do You Smell? –

Yesterday morning I ironed a shirt for Beth to wear to work. This particular shirt was given to my wife by a friend who passed away several years ago. However, even after all this time, the shirt still smelled like our friend. The fragrance immediately brought back nice memories of her kindness, joy, love and grace-filled life. It’s amazing what smells can trigger. I have another friend who had a rough childhood and the smell of certain foods triggers terrible memories. Scientists say smell is one of the major components of remembering the past.

I’ve thought about the shirt Beth wore yesterday and I ask myself; “What would someone think of if a smell triggered a memory?  What smells would remind others of me?” One of the central lessons of wisdom is that everything we do leaves an imprint upon another. Good or bad, negative or positive, our lives leave a fragrance to those around us.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Emptiness

Emptiness 

Most of us have plenty. In truth, most of us have more than we need. I was speaking with a co-worker this week and he was saying how amazed he was at how people in our organization and fellow organizations step up when there is a need in our community. I told him I agreed.

We work with a lot of folks who are having a rough time. In certain situations it’s their own poor decisions, in others, the community, the state, and the federal resources have failed them. They feel and at times are the forgotten ones. There are residences you go into and cannot believe what you see. The basics of food, clothes, electricity, heat, medicine do not seem accessible and many are at the end of their ropes.

It’s hard when you know the suffering of others to come home. There may be cracks in the walls, leaks in the ceiling, toilet paper runs out and food spoils, but your house is a palace in comparison to these you see and spend time helping. These are the ones who empty and need to be filled. Much of what you have becomes superfluous, extra, easily given away because you know you won’t miss it.

It’s hard to imagine but can you, for a moment, think of living in a world where it wasn’t; “This is mine and you can’t have any!” to a place of sharing and; “What’s mine is yours.” Only when we begin to give away what we possess do we discover we have everything we need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Nothing is Lacking

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Nothing is Lacking

I was a part of a conversation this week where a group of people was giving a person advice. The advice was based on what the person had shared; a story of love and betrayal. On the wrong side of a bad choice is a terrible place to be and the person was fixated on how to either get over on the person who hurt him or get over it period. Two choices were staring him the face and he was going to choose either one or the other.

Decisions based on pain are almost always bad ones. We make these in times of stress, confusion, doubt, and loneliness. We feel as though we have lost something, had it taken away from us, and we want it back or rather life back the way it was or the way it should be.

Wisdom teaches us that suffering is the gap between how life is, reality, and how we think life ought to be. The greater the gap the more suffering. It is why learning to let go and acceptance are two of the greatest life lessons we can learn and practice. Life is rarely if ever, the way we want. Even if for a while it seems to be sooner or later it changes and we have no control over this truth. To live with open hand, to not try to grasp, force life to stay the same and allow for the inevitable change is to know and live in peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

 

Long

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Long

A question was asked today; “If you had one word to describe this year what would it be?” I knew the answer before the question was finished. The answer was/is looooooooooooooong.

My father passed away on December 1st. His battle with pancreatic cancer began near the first of the year. I went through it with him and my mom long distance, over the phone, and travelled down to South Carolina several times to see them. What they went through, the endless doctor’s appointments, the good news and bad news proclamations from well-meaning physicians, the ultimate acceptance of; “there’s nothing more we can do,” and then his sudden demise. As I said, “long year.”

Yet, paradoxically, there is a part of me that is holding on to 2017. It may have been fraught with battles and ultimately surrender but at least there was still a fight to be had. Since December 1st and the flurry of activity of the next few days prepping for his memorial service, the days have been living in slow motion. In spite of it’s pace, this was the last month I can say that I saw him, talked with him, sat in his presence, read and prayed with him. Now, in just a few hours I won’t have that attachment any longer.

It is quite difficult to let go, to walk into an unknown future, live a new normal with only 30 days of adjustments and finding our place, gaining our balance. It will be a challenge to press on into this new, strange year, but it must be done.

A soft, sorrowful; “Goodbye 2017” and a hesitant, and perhaps hopeful; “Hello” to 2018.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Silence

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Silence

Today has been unusually quiet compared to the last several days since my father has passed. My wife and my mother spent some time together today which left me in her house alone. I reflected a bit on the week that has been but mostly I have slept. I am an introvert with diagnosed social anxiety so it takes little imagination to understand the state of mind I am in because deaths and memorial services, errands and condolence phone calls, emails and texts are anything but quiet and stress reducing.

My wife and my mom knew sleep and silence are what I needed today and am thankful they gave me some space. I am running on empty and my body, emotions, mind, and soul craves the quietude of muted phones, ignored texts, emails that can wait, errands which didn’t happen and the downtime which occurs the days and weeks after a loved one leaves this world.

They say the hardest part of a dear one passing isn’t the days immediately following. Days which are filled with planning, non-stop moving, endless words and memories are hard but can sweep you away in a flood of activity. It’s the days after which grow long. They are filled with loneliness, and questions, confusion, anger, and doubt. The flood of phone calls slow to a trickle, the flowers stop coming, the cards aren’t in the mail, and life goes on. The silence following the cacophony can be deafening.

So, what is a balm for me will become hurt, especially for my mother. It is in these times I must trust the memories will comfort, family and friends will step in for support and we will learn to live with the blessing of silence.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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