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Unseen

Unseen –

Last Saturday I was bitten by something. Not sure what it was but when I took a shower in the afternoon a section of my arm was tender to the touch. I looked at the affected area, showed it to Beth, and came to the conclusion it was most likely a spider bite. What’s interesting is I have no idea when I was bitten. I cleaned out a cluttered shed, picked up tree limbs, worked on a plumbing issue under a deck, and visited the local dump. All of these could have been the place where I was bitten. I’ve kept a close eye on the bite and after a day of swelling, there is only a bruise. I will continue to monitor it.

I was reading an article today about how our childhoods shape us. We are, in part, products of our genes, cultures, families, neighborhoods and overall environments. Some people have spotty memories of their childhoods. They can recall certain events and experiences but its hard to put them all together. Others have vivid memories or feelings about things that happened to them when they were young. As we get older, where we grew up, how we grew up, what happened to us, reveals itself. Healthy childhoods often mean healthy adults. Hard, troubled, traumatic childhoods can lead to difficult adult lives. We may even feel our childhoods were happy and peaceful growing up only to realize as we get older there are unseen, unknowable, memories, experiences, and events that have caused unhealthy behaviors and coping skills. We may not remember but that doesn’t mean we aren’t impacted.

Who we are, what we become, have much to do with how we adapt, overcome and accept all part of our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: ##continue, ##swelling, #accept, #adapt, #adults, #affected, #area, #become, #behaviors, #bitten, #blessings, #bruise, #certain, #childhoods, #cleaned, #closeeye, #cluttered, #conclusion, #copingskills, #cultures, #environments, #experiences, #families, #feelings, #genes, #grewup, #Growingup, #happy, #hard, #healthy, #idea, #impacted, #interesting, #memories, #monitor, #neighborhoods, #older, #overall, #overcome, #peaceful, #pickedup, #products, #realize, #recall, #reveals, #section, #shape, #spiderbite, #spotty, #tender, #thewannabesaint.com, #touch, #traumatic, #troubled, #Under, #unhealthy, #unseen, #visited, #vivid, #whathappenedtous, #worked, #young, @BrianLoging, Article, Events, Lead

Tender Touch

Mar 11

Posted by thewannabesaint.com

Image result for washing hair

Tender Touch –

I washed a friend’s hair today. That’s a sentence most people don’t type often. It was an interesting experience. Washing my hair isn’t nearly as exciting. I think it’s because I don’t have much hair but also because I do it almost every day. I know how hot I like the water, the amount of shampoo I need, the best way to move my hands and arms so I can do a good and quick job, the pressure it takes to get my head and hair clean but not so hard I hurt myself. When washing another’s hair you aren’t sure about any of these things so you are more hesitant, you listen to their instructions intently, careful you are cleaning their head and hair but not scrubbing their scalp off! I did a decent job, spilling some water on their shirt, needed more shampoo because they actually have hair, but overall they were a satisfied client.

Human interaction comes in all shapes and sizes. We connect with each other in a variety of ways. Hopefully, we come out the better for it afterward. Often we take these joinings for granted. We interact with each other and forget how important these linkings are to who and what we are and become. It’s a delicate dance to make sure we don’t violate each other’s space and move together allowing each one to lead and follow, instruct and listen, b secure enough in the relationship to simply be or change entirely.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #actually, #afterward, #allowing, #almost, #amount, #arms, #become, #best, #better, #blessings, #careful, #change, #cleaning, #client, #connect, #dance, #decent, #delicate, #each, #eachother, #entirely, #exciting, #experience, #follow, #forget, #good, #granted, #hands, #hesitant, #hopefully, #human, #hurt, #important, #instruct, #instructions, #intently, #interact, #interaction, #interesting, #joinings, #linkings, #move, #need, #needed, #often, #other, #pressure, #quick, #satisfied, #secure, #shapes, #simply, #sizes, #space, #spilling, #tender, #tendertouch, #thewannabesaint.com, #think, #together, #touch, #variety, #violate, #washing, #water, #way, #ways, @BrianLoging, Lead, Listen, People, Relationship

Pardon the Interruption

Jan 12

Posted by thewannabesaint.com

Pardon the Interruption –

When my wife and I first moved up north we were aware there would be cultural differences that both the people we work with and we would need to get used to. For instance, down south we say we’re going to put something “in the hopper,” which means we’ll think about it. Up north, however, it has something to do with a commode. So, that was a phrase I stopped using. Another difference was people interrupting each other. It didn’t take long to notice, especially at meetings, that people would start talking before another person was finished. When this happened the person interrupted either returned the favor or waited for the interruptee to stop before they started up again. In the south, we might fake it but we at least acted like we were listening and waited for the person to finish before we began to talk.

I remember bringing this up at a meeting where people were talking all over each other. I stated the difference and perhaps if we waited, and listened until the other was finished, perhaps our meetings would be more productive and not last as long. It didn’t go over well. No one told me to get over it but the behavior never stopped and I never brought up the subject again.

This was about 10 years ago and I’ve noticed rudeness isn’t going anywhere. In fact, rudeness seems to be expanding at an incredible rate. From radio to tv, social media, family, friends, co-workers, people at grocery stores, arguing and not listening, folks stubbornly stating their point of view, driving haphazardly, everyone in a hurry and not caring who they offend to get their lists of to-do’s done. Even our president cusses, calls people names, makes fun and insults others. Rudeness is winning.

So, how do we stop rudeness from continuing to be the norm? My only answer is kindness, patience, being at peace and giving peace. It’s not about arguing a point but being what you hope others will become.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #acted, #answer, #arguing, #aware, #become, #before, #behavior, #blessings, #bringing, #brought, #calls, #caring, #co-workers, #commode, #continuing, #cultural, #cusses, #differences, #especially, #everyone, #expanding, #fake, #favor, #finish, #finished, #folks, #friends, #fun, #giving, #grocery, #haphazardly, #hope, #hopper, #hurry, #incredible, #instance, #insults, #interrupted, #interruptee, #interrupting, #Interruption, #kindness, #least, #listening, #lists, #media, #meetings, #moved, #never, #norm, #north, #notice, #noticed, #offend, #Pardon, #patience, #perhaps, #person, #phrase, #point, #President, #productive, #radio, #rate, #returned, #rudeness, #social, #start, #started, #stated, #stating, #stop, #stopped, #stores, #stubbornly, #subject, #think, #to-do's, #toilet, #view, #waited, #winning, Family, Driving, Peace, Talk, TV

Idols and Illusions

Jan 9

Posted by thewannabesaint.com

Idols and Illusions –

I would add to the quote attached to this post anything that’s fleeting, temporal, transitory, this that tell us lies about ourselves or others. Things like politics, money, jobs, reputations. Idols are all of these and more which fix our focus on the illusion that we are in control, we are powerful and by our wills, the world can be recreated in our image. It is this illusion that destroys our world and ourselves.

This morning part of my contemplation and meditation time included a portion of the Second Book of Kings, chapter seventeen, verse 15; “They worshipped false idols and became false.” I have read that several times today, talked about it with a friend and wrote it down in a journal. It says we become what we worship. Where our heart is, our mind, emotions, spirits, where our energies are applied is what we are and what we become.

Idols and illusions are hard to see sometimes. Breaking free from them isn’t easy. #AlbertEinstien said; “All of reality is an illusion, a persistent one, but still an illusion.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #albert, #AlbertEinstien, #applied, #attached, #become, #blessings, #breaking, #Breakingfree, #contemplation, #control, #destroys, #einstein, #emotions, #energies, #false, #fix, #fleeting, #focus, #hard, #heart, #Idol, #idols, #illusion, #illusions, #image, #jobs, #journal, #Kings, #lies, #money, #ourselves, #persistent, #portion, #powerful, #quote, #reality, #recreated, #reputations, #second, #see, #spirits, #temporal, #transitory, #wills, #worshiped, Book, Free, meditation, Mind, Politics, World

Second Gaze

Jan 7

Posted by thewannabesaint.com

Image result for second gaze

“The world today tends to be cynical about most things. We have a hard time believing in an enchanted world, a sacred or benevolent universe. Why would we if we see only at the surface level? Everywhere we turn, every time we watch the news, we see suffering. We have become skeptical about God’s goodness, humanity’s possibilities, and our planet’s future. We can’t help seeing what is not and are often unable to recognize or appreciate what is. I see this temptation in myself almost every day. I have to pray and wait for a second gaze, a deeper seeing. This is my daily bread.” (https://cac.org/category/daily-meditations/) #RichardRohr

The quote above, from Richard Rohr, was part of my devotional reading this morning. I quickly took the phrase; “Second Gaze” to heart. I hadn’t heard it before but it is a primary wisdom discipline. It is the understanding that if we only see with our physical sight we will miss the goodness, the light, the continuing blossoming of creation all around us. We will also miss the ways in which we can be a part of creation by loving, acts of kindness, a gentleness of spirit and humility to each person and everything we include in the circle of our lives.

Let us look around us today without the cynicism and negativity which often plagues our sight. May we behold and become a part of the ongoing miracle that is life in all its universal glory.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # understanding, #actsofkindness, #appreciate, #become, #behold, #believing, #benevolent, #blessings, #blossoming, #bread, #circle, #continuing, #creation, #cynical, #cynicism, #daily, #deeper, #devotional, #discipline, #enchanted, #Future, #gaze, #gentleness, #glory, #God’s, #goodness, #hardtime, #heard, #heart, #help, #humanity’s, #humility, #level, #light, #lives, #loving, #miracle, #miss, #ongoing, #person, #phrase, #physical, #plagues, #planet’s, #possibilities, #pray, #primary, #quote, #reading, #recognize, #Richard, #richardrohr, #Rohr, #sacred, #second, #secondgaze, #seeing, #sight, #skeptical, #spirit, #suffering, #surface, #temptation, #today, #unable, #universal, #universe, #wait, #watch, #wisdom, Negativity, World

Silence

Dec 5

Posted by thewannabesaint.com

Image result for silence

Silence –

Today has been unusually quiet compared to the last several days since my father has passed. My wife and my mother spent some time together today which left me in her house alone. I reflected a bit on the week that has been but mostly I have slept. I am an introvert with diagnosed social anxiety so it takes little imagination to understand the state of mind I am in because deaths and memorial services, errands and condolence phone calls, emails and texts are anything but quiet and stress reducing.

My wife and my mom knew sleep and silence are what I needed today and am thankful they gave me some space. I am running on empty and my body, emotions, mind, and soul craves the quietude of muted phones, ignored texts, emails that can wait, errands which didn’t happen and the downtime which occurs the days and weeks after a loved one leaves this world.

They say the hardest part of a dear one passing isn’t the days immediately following. Days which are filled with planning, non-stop moving, endless words and memories are hard but can sweep you away in a flood of activity. It’s the days after which grow long. They are filled with loneliness, and questions, confusion, anger, and doubt. The flood of phone calls slow to a trickle, the flowers stop coming, the cards aren’t in the mail, and life goes on. The silence following the cacophony can be deafening.

So, what is a balm for me will become hurt, especially for my mother. It is in these times I must trust the memories will comfort, family and friends will step in for support and we will learn to live with the blessing of silence.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #activity, #after, #alone, #anger, #away, #balm, #become, #blessing, #body, #cacophony, #cards, #comfort, #compared, #condolence, #confusion, #craves, #days, #deafening, #dearone, #deaths, #diagnosed, #doubt, #downtime, #emotions, #empty, #endless, #errands, #especially, #filled, #flood, #flowers, #following, #friends, #hard, #hardest, #hurt, #I, #imagination, #immediately, #introvert, #learning, #leaves, #lifegoeson, #live, #long, #lovedone, #memorialservices, #memories, #mother, #moving, #muted, #needed, #non-stop, #part, #passed, #passing, #planning, #questions, #quiet, #quietude, #reducing, #reflected, #running, #several, #sleep, #slept, #slow, #socialanxiety, #space, #stateofmind, #stepin, #stopcoming, #stress, #support, #sweep, #thankful, #today, #trickle, #trust, #understand, #unusually, #wife, #words, Family, father, loneliness, Mind, Silence, Soul, World

Little Things

Nov 13

Posted by thewannabesaint.com

Image result for ladybug infestation

Little Things –

They’re everywhere! Well, maybe not everywhere, but we certainly have quite a few of them in and around the house. We’ve found them in the shower, the bedroom, the bed, the ceiling, on hair brushes and numerous other places. Ladybugs! As the weather turns cooler, they’re turning into a real nuisance. Our first instinct is to swat them but they make quite the mess so instead, we will gently gather them up and show them to the door.

Ladybugs are such tiny things that could pose a big problem. In the same way, our lives can be filled with irritations that pose large challenges. A miscalculated statement to a coworker can become a problematic working relationship. A small lapse in attention while driving causes a large accident or at least scares and angers other drivers. A seemingly insignificant gesture can cause a heated exchange and escalate into a fight. What has the appearance of a minor choice can have enormous consequences.

Too often we think it’s the big things which make or break our lives. Truthfully, more than likely it’s the little things that decide who and what we are, will become and decide our destiny.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accident, #angers, #appearance, #attention, #become, #big, #bigthings, #blessings, #cause, #causes, #challenges, #choice, #consequences, #coworker, #decide, #destiny, #enormous, #escalate, #exchange, #filled, #gesture, #heated, #insignificant, #irritations, #lapse, #large, #littlethings, #lives, #makeorbreak, #minor, #miscalculated, #pose, #problem, #problematic, #scares, #seemingly, #small, #statement, #think, #tiny, #truth, Relationship

Your Last Moment

Oct 28

Posted by thewannabesaint.com

Your Last Moment –

Last night me, Beth and some friends gathered around a fire and roasted wieners, shared how are weeks were going and then rushed inside when it started raining. There wasn’t anything earth-shattering about the evening but that’s what made it special.

Too often, while living in the present moment, our minds are busy thinking about the moments to come or the moments that have gone by. We are rarely present mentally, emotionally, spiritually, in the present moment.

To treat each moment as if it is our last is a difficult discipline but it starts with the understanding that the present moment is truly the only one available to us. The moments which have come and gone are no longer accessible to us. We cannot relive or change them. The moments which are ahead are unpredictable and not within our power to get to until they become the present moment.

This is why the present moment is so special and powerful. It is in this moment where life and all its possibilities and wonder exist. We miss it so often but if we can embrace it, cherish it, drain each ounce of precious promise out of it our lives will be enriched beyond our wildest dreams.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # moments, # understanding, #accessible, #available, #become, #beyond, #blessings, #busy, #change, #cherish, #difficult, #discipline, #drain, #dreams, #embrace, #emotionally, #enriched, #every, #exist, #life, #lives, #living, #longer, #mentally, #minds, #miss, #ounce, #possibilities, #power, #powerful, #precious, #present, #presentmoment, #promise, #rarely, #relive, #special, #spiritually, #thinking, #Toooften, #treat, #unpredictable, #wildest, #wonder, moment

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Unseen

Tender Touch

Idols and Illusions

Second Gaze

Silence

Little Things

Your Last Moment

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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