Blog Archives
The Smell of a Tuna Fish Sandwich
The Smell of a Tuna Fish Sandwich –
My wife came home early from work on Friday. She wasn’t feeling well and had a stomach bug. I’m not a natural caretaker but was able to get her settled in the bed and bring her something to drink with saltine-crackers. She slept most of Friday and Saturday was feeling better. She still wasn’t eating much and when I asked if she would like lunch she opted for a bland bowl of cereal. I, on the other hand, fixed myself a fresh can of tuna, with mayo and pickles. When Beth fixed her cereal I noted she was on the far side of the counter. “What are you doing over there?” I asked. “The smell of your tuna is not helping my stomach!” she replied and told me it was the last thing she ate Friday before getting sick. The smell of my Tuna Fish sandwich was threatening to make her sick again.
Scientists tell us that smell is one of the greatest memory triggers. However, all our senses, particular situations, certain people, can trigger pain, shame, emotional, mental and even physical reactions in us or others. This is why it’s so important making sure we don’t judge or label others who may react differently to events and experiences. The path of their life, which intersects ours, could be fraught with challenges and difficulties we’ve never encountered. Knowing each person has a unique path helps us be aware, accepting, adaptable, and non-judgemental toward each other.
blessings,
@BrianLoging (Twitter)
For more posts, reflections and other writings, please visit: http://www.thewannabesaint.com
Make Sure the Water’s Deep Enough
Make Sure the Water’s Deep Enough –
In a conversation this week I heard someone say; “Make sure the water’s deep enough before you jump off the bridge.” I hadn’t heard this saying before and found it interesting. It seems to be about planning, understanding, knowledge of a situation before you choose a course of action. As I reflected on it I also thought of NOT knowing how deep the water is before jumping. Maybe it’s deep enough, maybe it isn’t, but once a person decides to jump it’s too late to change one’s mind.
Wisdom tells us the key to gaining wisdom is knowing you know nothing. It’s a paradox. Obviously there are things we know but we approach wisdom with humility understanding whatever our wisdom level might be we are still not wise compared to knowing all things as they truly are and exist. There are bridges we can jump off of with confidence, others where we know not to jump, and there will always be bridges when we risk jumping or choose another way.
Sometimes its only after we jump into the unknown that we find the water is more than deep enough and wisdom reminds us again how much we still have to learn.
For more posts, reflections and other writings please visit: http://www.thewannabesaint.com
blessings,
@BrianLoging (Twitter)
Project: Never Ending
Project: Never Ending –
Today my wife and I hung the screen doors on our “never-ending project” we also call the porch. The doors made it look more completed and the end is in sight! However, we’ve said that before and then life gets in the way. Too many things to mention are more important than the project and we’ve set it aside several times to go and help others or have accepted the help of others during the past couple of years. When we finished hanging them we stepped back to the driveway and admired our work. Not perfect but not bad.
Wisdom teaches us that our lives may be never-ending projects but not in the same way as the porch. Those looking for truth accept that we will never stop learning, growing, if wisdom is what we seek. There will be breaks in between. Times when we need to accept our place on the path and rest. Other seasons where we focus our energies elsewhere by helping our family, neighbors, community, nation, and the world.
Finding balance is the key to grow, not at the expense of others, but with them.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Casting
Casting –
Recently Beth and I went out-of-town. Before we left I gave Trooper, our Siberian Husky, a bath. He needed one after a long winter and he wasn’t smelling his best. Huskies and their underfur can be tricky to manage. There’s a lot of brushing and picking year round but it is recommended they only get bathed two or three times a year so as not to damage their underfur. The undercoat is a great protection from the weather, regulates their body temperature and deters fleas and ticks.
The bath I gave him a few weeks ago kick-started his seasonal casting. This is a process when a new undercoat pushes out their old one. As a result, he’s been biting, scratching, clawing and using our fingers as a way to remove it. He also likes to go outside and lay down on his back and move back and forth trying to scratch where it itches, which is everywhere! The best kindness we can give him is brushing him vigorously and do out best to get rid of the old fur.
Wisdom tells us that we have to shed the old to make room for the new. What once protected us, regulated us, helped us through seasons of life must be pushed out, let go, removed so that what’s new and better can replace it. It’s not easy but its necessary.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Starting Over
Starting Over –
I was speaking with a friend this week who struggles with anger. We were trying to figure out how to take a breath before responding to a situation or a person who triggers his angry responses. We talked about tricks and tips to get him to breathe in fully and exhale before whatever words were forming on his tongue. I told him; “At that moment think, see with your mind what the consequences of your words are going to be.” It’s the discipline of ‘the space in between.’ The greater the space in between the stimuli and the response the better. Take time to think, to breathe, there is healing, understanding, awareness, and acceptance in that moment. Use it.”
With each breath is a new beginning, a starting over, an opportunity to live and give life.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Remains
Remains –
On Saturday, while burning some debris in the yard, I went to grab a stick which was near the fire but not burning. My intention was to put it in a more advantageous position. However, as I grabbed the still cool end of the stick a single burning piece of ash fell right where I placed my thumb. I quickly dropped the stick and began shaking my whole hand the way someone does when they burn themselves. For the past several days I have had a reminder of the encounter, a blister on my right thumb.
The blister is a reminder of the randomness of life. A second earlier or later and I probably wouldn’t have burned myself. In the same way, we often see the haphazard events of our lives. A moment before or after and there’s no car accident or more or fewer injuries in it. A doctor’s appointment a month or two earlier or later and a disease is detected or too far advanced to undergo treatments. A moment premature or delayed and we miss a relationship we cherish or disdain.
Whatever life brings our way there are remains that stay with us. Whether positive or negative who can tell? The most we can do is be aware, open to new experiences and cautiously protecting our souls.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
What’s on Your Plate?
What’s on Your Plate? –
This afternoon, at a county health council meeting, a speaker from Vanderbilt Hospital gave us a lecture on the importance of heart health. February is Heart Health Month so it was certainly appropriate. He talked about healthy eating even stating; “If it tastes good it’s not good for you!” That certainly got everyone’s attention. He softened the blow a little by following up with limiting the amount of unhealthy, high fat, processed, high-calorie food and increasing healthy choices. The speaker had arrived late and lunch had been served before his lecture. The food wasn’t what he’d call the best in choices but not the worst either. After he sat down and the meeting dismissed someone mentioned to the attendees that there was plenty of food left over from the lunch and to please take some home. I can only imagine what the speaker was thinking as he watched people make “to go” plates. It certainly is a difficult job to get people to think differently, choose differently.
One of the disciplines of mindfulness is mindful eating. It is the recognition that everything we put in our mouths comes from the world around us. It’s not just consuming but being aware that each piece of meat, every spoonful of veggies, a bite of fruit, is a result of the creation we all apart of, participate in and exist in intimate connection. Too often, however, we just consume. Not only food but almost everything in our lives is used and abused, grabbed and possessed, with no thought of creation or consequence to our consumption.
What’s on our plate is, and is more than, the food we eat but also what we allow to fill up our lives.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Full of Junk
Full of Junk –
Today is President’s Day. I wish I would’ve remembered that before this afternoon. The last few weeks have been rough weather wise. Cold, rainy, windy and our trash has piled up in the bin outside. Finally, today, it was dry enough to put the all the trash in the back of the truck and take it to the Refuse and Recycle Center. Unfortunately, I didn’t have time to do it before meeting with some fathers today so it sat in the back of the truck until afternoon. My truck looked like Sanford and Son. After finishing up my appointments I headed to the dump. I was almost there and thankful to get rid of the trash. Then, to my disbelieving eyes, the gates were closed and it dawned on me; “President’s Day.” It was a holiday and county employees weren’t working today. My truck would stay loaded down until tomorrow. “Grrrr!” and “Sigh.”
“Don’t let what’s happening around you get inside you and weigh you down.” Easy sentence to write a hard sentence to live. We are surrounded by many negative things which can be like anchors to our spirits. Violence, injustice, racism, sexism, bigotry, and all sorts of evil that threaten to permeate our souls. We must be careful, watchful, mindful to not allow this corruption of creation to become a part of us, absorb us, soak up our existence and make us apart of what we should be fighting against.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Wait, Hurry Up!
Wait, Hurry Up! –
This past weekend I went to see “The Last Jedi,” the latest movie in the Star Wars saga. Beth with went me and when we bought our tickets they told us to go stand in line while we waited for the designated theater room to open. We were first in line and as time ticked by we noticed some people who had bought their tickets weren’t waiting. They were going into the theater room while the rest of us stood by and watched. After this happened several times the line behind Beth and me started to grumble. Finally, a man a few people behind us broke from the pack, hurried to the room and then signaled for us to come. We were swept away in the wave of frustration and elation that at last something was happening. I’m not sure what the manager thought when the line broke but people would not wait any longer!
When we arrived in the room showing the film it was large, seating over 1200 people. The people who had not followed the protocol were already seated but didn’t seem nearly as many in such a sizable place. Everyone found their place and the disgruntled ones settled down and after a few moments and too many previews the movie started.
Afterwards, Beth and I were talking about the movie and what happened before. There was a sense of injustice of the rule breakers being rewarded while the rule followers were punished. This isn’t how its supposed to happen. However, there are reminders around us every day that good doesn’t always win, the righteous aren’t always rewarded, and injustice triumphs more than it should.
So, what do we do? Do we all become rule breakers, go our own way and let the rest of the world be damned? It is a choice we all must make but remember what the Master said; “What good does it profit a person if they gain the world, yet lose their souls?”
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Help
Help –
It happened several weeks ago but has happened before many times and chances are will happen again. A stranger, someone we don’t know and not sure we want to, approaches us and asks us for assistance. This last time it was at a gas station when a long, matted hair, holes in his shirt and pants man, with a gas can in his hand asked me to buy him some gas. I always feel vulnerable and suspicious when anything similar to this happens and try to take a look around without being obvious. I was almost finished filling my tank and told him to set his canister down and proceeded to give him enough to almost fill it. When I finished he said; “Thank you,” took the container and went back to where he and another person were sitting. I opened the front door, sat in the driver’s seat and told the story to Beth who had watched from inside our car.
It’s been a rule of mine for as long as I can remember to not ask or demand from someone what they will do with money, gas or whatever when I give it to them. I understand some people take advantage of others and use people’s generosity for nefarious purposes. I know others need genuine help. I also believe in serving angels unaware and there’s no doubt I can’t tell the difference between the three. When I give it is a letting go of the abundance I sometimes have and allow others to use it as they deem necessary.
Assisting another in need is often vague. However, giving to another isn’t about how they use the gift but having a heart that’s willing to help.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Cleaning Out
Cleaning Out –
The last two days my mother and I have been working in my dad’s garage. It may be mom’s house but it will always be dad’s garage. We’ve been going through a lot of stuff which needed to be sorted. By the time we finished I had things to throw away, to keep and the garage was clean and organized.
It was a sad and enjoyable time rummaging through dad’s things. He loved tools and one could tell as we tried collecting them in one place. There was paint from projects long ago completed and recent work. Other items hadn’t been opened yet and we wondered; “What project was he thinking about when he bought this?”
The garage was a sacred space for my father. None of us would’ve dared gone in and rearranged it before his passing. My mom said this morning; “I know it needs to be done but I don’t want to do it.” I understood what she meant. There was a sense of invading another’s domain, eery and holy at the same time. There were items we kept not because they were important but because we just aren’t ready to part with them.
I think this best describes our walk down the path this week. We know we must go on without dad but we just aren’t ready to part with him.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
a Visit
a Visit –
Last night, before letting the dog outside for its last chance to do some business my wife asked me if I could bring two Christmas Cactuses in the house. The temperatures were supposed to be dropping into the 30’s and she wanted to make sure they weren’t harmed. I grabbed the flashlight and opened the door. The dog ran out quickly and grabbing the first of the Christmas cactuses to bring inside I was handing it to my wife when a small bird flew out of the pot and into the house. My wife surmised this wasn’t a situation she was comfortable with feeling certain the bird wanted to nest in her hair and bolted for the living room. I picked up two mesh hats and tried to corral and capture the scared and fast-moving critter. It wasn’t easy but after a few moments, I noticed it kept heading back to the door where it came in. I propped open the door and was able to guide it to the opening and away it flew. “Whew!” Way too much excitement for that late at night.
As I chased the bird around the kitchen, mud room, and laundry room I wondered how ridiculous I looked trying to catch a bird, without harming it, with two mesh caps and my obvious lack of speed and agility. I also reflected on the unpredictability of life and how we can find ourselves so quickly in a situation we wouldn’t have dreamed of before it happens to us. Then, without warning, the unexpected comes swooping into our lives, and we are forced to deal with it.
Life is many things but none of them are boring. Thankfully, the troubles and challenges also, sooner or later, take flight and we’re left to ponder; “What’s next?”
blessings,
@BrianLoging (Twitter)
thewannabesaint.com