Blog Archives

What’s on Your Plate?

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What’s on Your Plate? –

This afternoon, at a county health council meeting, a speaker from Vanderbilt Hospital gave us a lecture on the importance of heart health. February is Heart Health Month so it was certainly appropriate. He talked about healthy eating even stating; “If it tastes good it’s not good for you!” That certainly got everyone’s attention. He softened the blow a little by following up with limiting the amount of unhealthy, high fat, processed, high-calorie food and increasing healthy choices. The speaker had arrived late and lunch had been served before his lecture. The food wasn’t what he’d call the best in choices but not the worst either. After he sat down and the meeting dismissed someone mentioned to the attendees that there was plenty of food left over from the lunch and to please take some home. I can only imagine what the speaker was thinking as he watched people make “to go” plates. It certainly is a difficult job to get people to think differently, choose differently.

One of the disciplines of mindfulness is mindful eating. It is the recognition that everything we put in our mouths comes from the world around us. It’s not just consuming but being aware that each piece of meat, every spoonful of veggies, a bite of fruit, is a result of the creation we all apart of, participate in and exist in intimate connection. Too often, however, we just consume. Not only food but almost everything in our lives is used and abused, grabbed and possessed, with no thought of creation or consequence to our consumption.

What’s on our plate is, and is more than, the food we eat but also what we allow to fill up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Full of Junk

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Full of Junk

Today is President’s Day. I wish I would’ve remembered that before this afternoon. The last few weeks have been rough weather wise. Cold, rainy, windy and our trash has piled up in the bin outside. Finally, today, it was dry enough to put the all the trash in the back of the truck and take it to the Refuse and Recycle Center. Unfortunately, I didn’t have time to do it before meeting with some fathers today so it sat in the back of the truck until afternoon. My truck looked like Sanford and Son. After finishing up my appointments I headed to the dump. I was almost there and thankful to get rid of the trash. Then, to my disbelieving eyes, the gates were closed and it dawned on me; “President’s Day.” It was a holiday and county employees weren’t working today. My truck would stay loaded down until tomorrow. “Grrrr!” and “Sigh.

Don’t let what’s happening around you get inside you and weigh you down.” Easy sentence to write a hard sentence to live. We are surrounded by many negative things which can be like anchors to our spirits. Violence, injustice, racism, sexism, bigotry, and all sorts of evil that threaten to permeate our souls. We must be careful, watchful, mindful to not allow this corruption of creation to become a part of us, absorb us, soak up our existence and make us apart of what we should be fighting against.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Why did the Cow Cross the Road?

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Why did the Cow Cross the Road?

There’s nothing quite like living in an agricultural community. You never know what strange experiences each day holds. This morning, on my way to an appointment, I was driving behind a car who suddenly hit their breaks, red lights shining brightly. I quickly hit my brakes and wondered why we were stopping and then noticed a big black cow standing in the right lane. We were on the crest of a hill and couldn’t drive around it for fear of being struck head-on by another vehicle. The driver in front of me beeped her horn, inched toward the animal, even tried shewing it but the bovine paid no attention. Finally, after what seemed like forever, the cow sauntered off the road and into the brush. Shaking my head, I carefully drove past it and wondered how and why it was in this place at this time.

Life’s road is similar to my experience this morning. You never know what’s going to cross your path, stand in your way, refuse to be moved. Many times we try to force, coerce, bribe our way around obstacles but they stubbornly resist movement of any kind. Sometimes the obstacle is the path, the lesson, which needs to be learned before it moves on. Other times life makes less sense and an obstacle is simply a barrier we must figure out how to move or get around.

Whatever the obstacle, no matter how big, imposing, or frustrating we should remember this too shall pass. All things are transient and nothing lasts forever.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Pardon the Interruption

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Pardon the Interruption

When my wife and I first moved up north we were aware there would be cultural differences that both the people we work with and we would need to get used to. For instance, down south we say we’re going to put something “in the hopper,” which means we’ll think about it. Up north, however, it has something to do with a commode. So, that was a phrase I stopped using. Another difference was people interrupting each other. It didn’t take long to notice, especially at meetings, that people would start talking before another person was finished. When this happened the person interrupted either returned the favor or waited for the interruptee to stop before they started up again. In the south, we might fake it but we at least acted like we were listening and waited for the person to finish before we began to talk.

I remember bringing this up at a meeting where people were talking all over each other. I stated the difference and perhaps if we waited, and listened until the other was finished, perhaps our meetings would be more productive and not last as long. It didn’t go over well. No one told me to get over it but the behavior never stopped and I never brought up the subject again.

This was about 10 years ago and I’ve noticed rudeness isn’t going anywhere. In fact, rudeness seems to be expanding at an incredible rate. From radio to tv, social media, family, friends, co-workers, people at grocery stores, arguing and not listening, folks stubbornly stating their point of view, driving haphazardly, everyone in a hurry and not caring who they offend to get their lists of to-do’s done. Even our president cusses, calls people names, makes fun and insults others. Rudeness is winning.

So, how do we stop rudeness from continuing to be the norm? My only answer is kindness, patience, being at peace and giving peace. It’s not about arguing a point but being what you hope others will become.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Wait, Hurry Up!

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Wait, Hurry Up!

This past weekend I went to see “The Last Jedi,” the latest movie in the Star Wars saga.  Beth with went me and when we bought our tickets they told us to go stand in line while we waited for the designated theater room to open. We were first in line and as time ticked by we noticed some people who had bought their tickets weren’t waiting. They were going into the theater room while the rest of us stood by and watched. After this happened several times the line behind Beth and me started to grumble. Finally, a man a few people behind us broke from the pack, hurried to the room and then signaled for us to come. We were swept away in the wave of frustration and elation that at last something was happening. I’m not sure what the manager thought when the line broke but people would not wait any longer!

When we arrived in the room showing the film it was large, seating over 1200 people. The people who had not followed the protocol were already seated but didn’t seem nearly as many in such a sizable place. Everyone found their place and the disgruntled ones settled down and after a few moments and too many previews the movie started.

Afterwards, Beth and I were talking about the movie and what happened before. There was a sense of injustice of the rule breakers being rewarded while the rule followers were punished. This isn’t how its supposed to happen. However, there are reminders around us every day that good doesn’t always win, the righteous aren’t always rewarded, and injustice triumphs more than it should.

So, what do we do? Do we all become rule breakers, go our own way and let the rest of the world be damned? It is a choice we all must make but remember what the Master said; “What good does it profit a person if they gain the world, yet lose their souls?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Help

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Help

It happened several weeks ago but has happened before many times and chances are will happen again. A stranger, someone we don’t know and not sure we want to, approaches us and asks us for assistance. This last time it was at a gas station when a long, matted hair, holes in his shirt and pants man, with a gas can in his hand asked me to buy him some gas. I always feel vulnerable and suspicious when anything similar to this happens and try to take a look around without being obvious. I was almost finished filling my tank and told him to set his canister down and proceeded to give him enough to almost fill it. When I finished he said; “Thank you,” took the container and went back to where he and another person were sitting. I opened the front door, sat in the driver’s seat and told the story to Beth who had watched from inside our car.

It’s been a rule of mine for as long as I can remember to not ask or demand from someone what they will do with money, gas or whatever when I give it to them. I understand some people take advantage of others and use people’s generosity for nefarious purposes. I know others need genuine help. I also believe in serving angels unaware and there’s no doubt I can’t tell the difference between the three. When I give it is a letting go of the abundance I sometimes have and allow others to use it as they deem necessary.

Assisting another in need is often vague. However, giving to another isn’t about how they use the gift but having a heart that’s willing to help.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Cleaning Out

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Cleaning Out

The last two days my mother and I have been working in my dad’s garage. It may be mom’s house but it will always be dad’s garage. We’ve been going through a lot of stuff which needed to be sorted. By the time we finished I had things to throw away, to keep and the garage was clean and organized.

It was a sad and enjoyable time rummaging through dad’s things. He loved tools and one could tell as we tried collecting them in one place. There was paint from projects long ago completed and recent work. Other items hadn’t been opened yet and we wondered; “What project was he thinking about when he bought this?

The garage was a sacred space for my father. None of us would’ve dared gone in and rearranged it before his passing. My mom said this morning; “I know it needs to be done but I don’t want to do it.” I understood what she meant. There was a sense of invading another’s domain, eery and holy at the same time. There were items we kept not because they were important but because we just aren’t ready to part with them.

I think this best describes our walk down the path this week. We know we must go on without dad but we just aren’t ready to part with him.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

a Visit

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a Visit

Last night, before letting the dog outside for its last chance to do some business my wife asked me if I could bring two Christmas Cactuses in the house. The temperatures were supposed to be dropping into the 30’s and she wanted to make sure they weren’t harmed. I grabbed the flashlight and opened the door. The dog ran out quickly and grabbing the first of the Christmas cactuses to bring inside I was handing it to my wife when a small bird flew out of the pot and into the house. My wife surmised this wasn’t a situation she was comfortable with feeling certain the bird wanted to nest in her hair and bolted for the living room. I picked up two mesh hats and tried to corral and capture the scared and fast-moving critter. It wasn’t easy but after a few moments, I noticed it kept heading back to the door where it came in. I propped open the door and was able to guide it to the opening and away it flew. “Whew!” Way too much excitement for that late at night.

As I chased the bird around the kitchen, mud room, and laundry room I wondered how ridiculous I looked trying to catch a bird, without harming it, with two mesh caps and my obvious lack of speed and agility. I also reflected on the unpredictability of life and how we can find ourselves so quickly in a situation we wouldn’t have dreamed of before it happens to us. Then, without warning, the unexpected comes swooping into our lives, and we are forced to deal with it.

Life is many things but none of them are boring. Thankfully, the troubles and challenges also, sooner or later, take flight and we’re left to ponder; “What’s next?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Comparisons

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Comparisons

Someone told me today about a friend they have who is unhappy. This is the opposite of her usual demeanor. By most accounts, she’s always been a go lucky, chipper, satisfied, joyful person. However, in the last several months who mood has changed and the sparkle in her eye has dulled considerably. The person sharing this with me said her friend’s unhappiness with life has increased along with her social media consumption. She’s said; “When I read my friends’ posts on Facebook, look at their pictures on Instagram, see their interactions with countless other folks on Twitter, my life seems rather dull, empty, lacking.

This isn’t the first time I’ve heard someone relay this type of story to me. Social media can be a wonderful tool and a good way to share select moments of our lives with our friends and family but we must remember the words; SELECT MOMENTS. Those inspirational posts on Facebook often come from a book or web page of quotes. The beautiful pictures on Instagram don’t show the before and after of getting ready to take the photo and recovering from it. Twitter can be an okay place to exchange ideas but more often its people shouting their opinions at each other.

Comparisons can be dangerous, especially on social media.  Most of what we see on these platforms are illusions. They rarely give us a real glimpse of who a person is and what their life is truly like. We have to be careful comparing our life, which we know intimately, with another’s snapshots of theirs. Our life may seem bland, our thoughts benign, our family and friendships boring, but that’s okay. Most of the time, if we were to see what a Facebook friend’s life is like, or the reality behind a Twitter account, or the other moments when everyone isn’t smiling on Instagram we might decide our life is good and worthy of our thanks.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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