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Nothing is Lacking

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Nothing is Lacking–

I was a part of a conversation this week where a group of people was giving a person advice. The advice was based on what the person had shared; a story of love and betrayal. On the wrong side of a bad choice is a terrible place to be and the person was fixated on how to either get over on the person who hurt him or get over it period. Two choices were staring him the face and he was going to choose either one or the other.

Decisions based on pain are almost always bad ones. We make these in times of stress, confusion, doubt, and loneliness. We feel as though we have lost something, had it taken away from us, and we want it back or rather life back the way it was or the way it should be.

Wisdom teaches us that suffering is the gap between how life is, reality, and how we think life ought to be. The greater the gap the more suffering. It is why learning to let go and acceptance are two of the greatest life lessons we can learn and practice. Life is rarely if ever, the way we want. Even if for a while it seems to be sooner or later it changes and we have no control over this truth. To live with open hand, to not try to grasp, force life to stay the same and allow for the inevitable change is to know and live in peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Teaching Peace

Jan 26

Posted by thewannabesaint.com

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Teaching Peace –

Earlier this week I was talking with a man who has a confessed anger problem. He’s also been hurt by some people he trusted. The pain and rage of this betrayal occupy his thoughts and revenge is his stated goal. As we spoke with each other I explained to him that violence is not going to fix things. It will only make it worse for the man and his family. “Good mental health, the ability to process our emotions in a healthy, positive way will have a lasting impact on your family. Not choosing wisely will hurt you and those you love. I know the feelings are there and they’re eating you up inside but taking a path which doesn’t lead to peace punishes everyone.”

Peace is a hard concept and discipline to put into practice. We live in a world which claims the right to revenge and paying people back for the harm they’ve caused us. However, if we stubbornly stay on the path to; “right the wrongs” done to us we will not find contentment but an endless cycle of violence and retribution.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #ability, #anger, #betrayal, #blessings, #caused, #choosing, #claims, #concept, #confessed, #contentment, #cycle, #discipline, #eating, #emotions, #endless, #explained, #feelings, #find, #fix, #goal, #good, #hard, #harm, #healthy, #hurt, #impact, #inside, #lasting, #live, #man, #mental, #mentalhealth, #occupy, #pain, #path, #paying, #positive, #practice, #problem, #process, #punishes, #rage, #retribution, #revenge, #right, #spoke, #stated, #stay, #stubbornly, #talking, #teaching, #trusted, #violence, #way, #wisely, #worse, #wrongs, Family, Health, Lead, love, Peace, People, Thoughts, World

Hate

Jan 21

Posted by thewannabesaint.com

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Hate –

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Forgive

Nov 15

Posted by thewannabesaint.com

Forgive –

I found this to be an interesting quote. I’m not sure how to forgive; “everything” or if everything needs forgiveness but certainly believe that forgiveness. Genuine forgiveness is in short supply.

We live in a world where everyone seems angry over something. We fight with family, friends, strangers, internet buddies, internet trolls about banal topics that are of no consequence and about subjects with grave consequences. The problem is we can’t tell the difference and fight over everything.

To live with an attitude of forgiveness, to be a walking, breathing living example of forgiveness in a world that hates, fights, shames, shuns, is to invite hurt, pain, betrayal, and accusations of being out of touch. However, it’s also the antidote to the poison that threatens to kill all we hold dear.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accusations, #angry, #antidote, #Attitude, #banal, #being, #believe, #betrayal, #blessings, #breathing, #buddies, #consequence, #difference, #everything, #example, #fight, #fights, #forgive, #forgiveness, #friends, #genuine, #grave, #hates, #hurt, #interesting, #internet, #invite, #kill, #live, #living, #needs, #outoftouch, #pain, #poison, #problem, #quote, #shames, #shortsupply, #shuns, #strangers, #subjects, #threatens, #topics, #trolls, #walking, Family, World

Hate

Oct 13

Posted by thewannabesaint.com

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Hate –

I have a friend who is dealing with a broken relationship in his life. He has tried reaching out, apologizing, offering to make good on the accused slight he did to the offending party but nothing has worked. The wounded one doesn’t want anything to do with the other, has expressed his hatred for my friend numerous times, and it is bothering my friend something fierce.

He asked the question; “What else can I do?” after he listed all the things he’s tried to do to make up for something he’s not even sure he did. “You’re going to have to let them hate you.” I know this isn’t the answer he wanted but it was the only answer to give. When someone has been hurt by us whether we meant to or not it is not within our power to make them forgive us, to restore a broken relationship. As soon as we become aware of the pain, betrayal, we’ve caused we should immediately go to them, express a contrite and sincere spirit of sorrow apologizing for the behavior and offer to make penance to satisfy the other who has been wronged. If they accept, that’s great but if they don’t accept we have to live with that and though it’s not easy it is our only option.

What we hope for, pray for, look for every opportunity to make it right again in the future. However, for now, we must bear the burden of hate, knowing we have done all things within our power to right the wrong. We live with their hate and the separation hoping a time will come when both can reconnect and restore what’s been torn apart and destroyed.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accept, #apologizing, #aware, #bear, #behavior, #betrayal, #broken, #burden, #contrite, #destroyed, #express, #forgive, #Future, #hate, #hope, #hurt, #immediately, #offer, #opportunity, #option, #pain, #penance, #power, #pray, #reconnect, #restore, #satisfy, #sincere, #sorrow, #spirit, #tornapart, #wronged, Relationship, Separation

Is it Love?

Jun 21

Posted by thewannabesaint.com

Is it Love? –

“Love is what love does now. It is revealed in the practice of loving presence and action now. Humble acts of everyday kindness, acts that do not encourage attention on the actor, these are what grow us in love.” #LaurenceFreeman

This quote was part of my Morning Office reading today. As I’ve reflected on these words they have echoed in my spirit. “Love” is a word which is thrown around so much it has almost lost its meaning. People tell their partners, spouses, children, family and friends; “I love you,” but also speak of our “love” for chocolate, cellphones, hobbies and clothes. We use the phrase in increasingly flippant and cheap ways for insignificant things.

Love is accompanied by action and love is in the present moment. I’ve wondered today; “can we love in the past? The future?” We can reflect upon what has been, what may be and embrace the emotions which accompany these memories and hopes but is it love if not expressed tangibly?

“Loving” and trying to receive “love” from inanimate objects, material things, will only leave us empty, trying in vain to grasp contentment and fulfillment from that which can never satisfy our deepest longing.

To love is to act presently, to give without expectation of return, to offer ourselves in humility and vulnerability. Love does not seek our good but the good of the one who is loved. It is to risk being harmed, betrayed, taken advantage of, and left empty. However, it also comes with the possibility of being loved in return, the greatest gift we can accept and experience.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #betrayal, #contentment, #emotions, #emptiness, #humility, #loved, #presentmoment, #risk, #seekthegood, #vulnerability, #whatislove, #wisdom, love

All Gone

May 29

Posted by thewannabesaint.com

All Gone.

Someone asked me last week; “How long does it take to heal a broken heart? How long before you’ve moved past the pain, betrayal and loss? How long before it doesn’t hurt any more?” I wearily smiled and replied; “I’ll let you know, as soon as it happens.”

The act of forgiving someone is more than saying the words; “I forgive you.” It is a head and heart change, a spirit and emotional shift that takes time. Forgiveness is a process, a journey, which begins with some of the most difficult steps we can ever make. When someone has consciously, purposefully wounded us, torn apart a relationship, chosen to grievously harm us, there is no; “quick fix” prayer, magical spell or shortcut to a place of healing. To forgive is to make the choice to move on, not hold on to the bitterness and heartache, to allow the offending party and yourself to be free, and this choice is repeated many times.

The path of forgiveness is at first a downward spiral. We journey deep into ourselves and come face to face with the pain caused by the other. We admit and accept the hurt which has been done to us. We then bring the injury into the light by talking about it with someone we trust, someone who can help us navigate the path from brokenness to wholeness. Depending on the depth of the wound, healing, forgiveness, could take years. Remember it is a choice to let go of the blame, the pain and the burden of carrying around an act of selfishness, carelessness and callousness done to us by another. The choice is to hold on to the hurt or embrace freedom of mind, body and spirit. The decision might be made countless times until the impact of the betrayal is finally, permanently, all gone and we find the long, hard path to restoration complete and worth it.

blessings,
@BrianLoging (Twiter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accept, #admit, #betrayal, #blame, #body, #brokenness, #burden, #callousness, #carelessness, #choice, #decision, #deep, #depth, #downward, #embrace, #forgiveness, #freedom, #healing, #holdon, #hurt, #injury, #journey, #letgo, #light, #navigate, #ourselves, #pain, #path, #permanently, #restoration, #selfishness, #spiral, #spirit, #trust, #wholeness, #wound, Mind

Is it Necessary?

Oct 1

Posted by thewannabesaint.com

A friend asked me this morning; “How do I tell someone they’ve hurt me?” The question was loaded with obvious pain. I responded; “Why do you feel the need to tell them?” “Because it affects the way I interact with them. I feel a great distance between us ever since the incident happened.” was the response.

I took a breath and then followed up; “What good will it do? Will it make things better? Will the relationship benefit or be further harmed?” After a moment of reflection my friend said; “It wouldn’t help and might even cause more injury to myself and the other person. I’m not even sure they’re aware of what they did.” I then told them; “If it isn’t necessary to speak it, don’t. Come to grips with your grief of the fractured relationship and then, when you’re able, let it go.”

It’s hard to move on when someone we love, trust, depend on, betrays us. Our need for an explanation, to express our disappointment, deep woundedness, compels us to confess and confront the offending party. We tell ourselves we want closure, an apology a genuine word and act of repentance but often, if we dig down, our motivation is payback, to hurt as we’ve been hurt, to cause the other pain.

Wisdom tells the us way to peace of mind and spirit is to know and let go of our suffering not inflict it upon others.

blessings,
@BrianLoging (Twitter)
http://www.thewannabesaint.com

Posted in Mindfulness

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Tags: #betrayal, #dissapointment, #distress, #harm, #injury, #letgo, #life, #pain, #recovery, #release

Stripped Bare

Jul 15

Posted by thewannabesaint.com

A couple of months ago I transplanted a young oak tree. It was growing in a precarious place and I didn’t want its growth impeded. I moved it to the center of our back yard with great care and hoped it would survive and thrive. It did. The young oak took quickly to its new spot and soon began to get taller and its small branches reached up to the sky.

That was before. Before the June bugs came. In a matter of days they had stripped my little oak bare! I couldn’t believe how fast it happened. One day a flourishing sight to behold; plenteous leaves, vibrant colors, the next a pitiful looking, mostly naked tree. The ravenous insects had pillaged the foliage leaving only bare stalks behind. I was shocked by how quickly what was once beautiful and vibrant was devoured, used up and left for dead.

Last night my wife and I were walking in the backyard following a thunderstorm. It was cool and a gorgeous sunset illuminated the clouds. As I approached my little oak I noticed new leaves, fresh buds. It was growing again. It had survived the onslaught and now dared to try once more.

I reflected this morning about how much we have in common with this tree. There are times in life, seasons, when we grow and thrive. We revel in our blessings and reach for the sky with no a doubt we will reach it.

Then the pestilence comes. Pain, difficulties, disease, doubt, betrayal, hardships, death strip us bare, seemingly stealing all the joy and beauty life had to offer. Afterwards we’re left with the remnants, the despoiled stalks of our dreams, faith and sense of worth.

The choice becomes will we try again. Do we dare look longingly into the sky and hope, when our brokenness and bareness mocks us? Can we trust enough to open ourselves up even with the possibility of repeatedly being hurt? Are we willing to take the chance when we are offered no guarantee of not being stripped bare and once more left for dead? It’s the decision we all must make.

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Teaching Peace

Hate

Forgive

Hate

Is it Love?

All Gone

Is it Necessary?

Stripped Bare

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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