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Roots

Posted by thewannabesaint.com

Roots –

The other day I was outside and noticed a large weed had grown up in half of an old wine barrel we use for plants. I grabbed it as close to the soil as I could and pulled on it. Nothing. I reached down again and pulled with two hands and the weed came out slowly. When all of it had finally emerged the root of the weed was almost as long as the weed itself. I noticed another one and removed it. In another pot, there was also a tall weed. I yanked on it and it didn’t budge. I tried again and zero gain. Even with two hands, it wasn’t going anywhere. The roots of the weed had entangled themselves with the roots of the bush in this pot and were only coming out if the bush came out with it.

Reflecting back on the tall weeds I thought about how there are often weeds in our lives. Hurts, habits, and hang-ups that don’t produce anything positive and affirming in us. Often before any of these “weeds” are noticed they have rooted themselves in our attitudes, personalities, words, and actions. When we become aware of them or someone else makes us aware we want to rid ourselves of them. We face our hurts, develop better, more mindful habits and try to untangle ourselves from hangups. Hopefully, they come out and goodness, kindness, and love take their place. However, if we aren’t careful and allow these “weeds” to continue to take root, dig deeper into our souls they become a part of us and we can’t tell where they end and we begin.

For more posts, reflections, and other writings, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

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Blow Over

Posted by thewannabesaint.com

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Blow Over –

I have a confession. I don’t like air dryers in public restrooms. They either blow too lightly and just move the water further up your arm or they’re so powerful they make the skin on your hands look like ripples on a lake. I would rather have paper towels. They’re quicker and paper towels are something you can grip, and apply as much or little pressure as you like. You can get them into the crevices and all sides of your hands. When you finish you crumple them up and throw them away,

Today, at a community baby shower in Coffee county, Tennessee, there were booths and tables all over the local mall. Parents, expectant parents and anyone else could discover a lot of information and hands on experience from family experts. Every booth or table had free giveaways. Our table had books and free book bags for families if you listened to my “speech” to help dads understand the importance of reading and being involved in the education of their children.

Each of the community and faith-based organizations were there to help. They allowed parents to know the help and support that was available in the community. The baby shower itself was like a blower in a bathroom covering a lot of things but to get the full coverage, the assistance a family might require, a follow-up would be needed. An opportunity for the organization to get more than a name and contact information. A chance for the family to see the organization in action.

Wisdom teaches us that we must be careful not just to “blow over” each other with banal gestures of friendliness but rather to connect with others in a deep way. Our relationships are not to be a mile wide and an inch deep.

For more posts, reflections and other readings, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

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Perspective

Posted by thewannabesaint.com

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Perspective –

I was talking with a friend recently who believes in Bigfoot. My friend is intelligent, philosophical, pragmatic and practical. When I found out he was a believer in Bigfoot I was surprised. At one time he was an avid outdoorsman and through his study and interviews with other people has been convinced by Bigfoot sightings and other evidence. When we talked about it I told him I didn’t believe in Bigfoot. There simply isn’t enough proof that people have seen what they think they saw or that the “evidence” is purposefully or accidentally being misinterpreted. However, I always make this caveat with my friend. “Just because I don’t believe in Bigfoot doesn’t mean it doesn’t exist.”

Wisdom teaches us to be careful about our beliefs. Too often we want to force our convictions on another and convince them to think like we do. The first step on the path of wisdom is the truth that we know nothing. It is the first and only place to begin and exist. Wisdom is a paradox. The more we know, learn, practice, the more we don’t know.

We live in a world full of people convinced they see reality “as is” and if you don’t see it their way you’re wrong! Religion, politics, cultures, ethnicities, separate us into groups and life becomes about “us” and “them.” Maybe, if we listened attentively, spoke softly, and held our fragile beliefs as bubbles ready to pop any time and open us up to a world we didn’t even know existed, we’d celebrate humility instead of hubris.

For more writings, articles, and posts, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

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No Running!

Posted by thewannabesaint.com

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No Running!

This morning, following the children’s time in the church service, the pastor gave out Tootsie Roll Pops to all the kids. While he was passing them out he said; “The only rule about these is you cannot run while they are in your mouth!” Made sense. Anyone with a chunk of candy attached to a paper stick could choke themselves if they tripped and fell lodging the sucker in their throat. The kids did what I would have done; pulled off the wrapping and put the candy in their mouths. They walked back to their seats careful to heed the pastor’s words of warning.

I reflected on the warning of the pastor, running with a tasty treat but also a choking hazard. There are times when we have a good word or tasty gossip on the tip of our tongue. We want to run and tell someone the good news or the tantalizing tidbit. Instead of first being mindful and still, being thoughtful and thankful for the blessing, or hearing a salacious piece of fact or fiction from someone we rush to the next waiting ear to spill all the details. We forget or don’t care that careless words hurt people.

Words are life-giving and soul-crushing. We must be careful how we use them.

For more reflections, writings, poem and other articles, please visit:
http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

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Spoiler Free

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Spoiler Free –

I spoiled a television show for someone. I didn’t mean to. We were listing what shows we liked and followed and she mentioned one in particular. I told her it was a good show and the way she talked about the episodes and the people and certain situations I thought she was on season two when in fact she was still working her way through the first season. I said; “Can you believe he killed that guy?” and all I received in return was a blank stare. My stomach dropped and I knew what I had done and there was no way out of it. “I am so sorry. I thought, from the way you were talking, you knew this! Again, I am so sorry!” She said it was; “okay” but I know from having television or streaming shows and movies spoiled for me it just isn’t the same when something shocking happens and you know its coming.

I was talking with another parent a couple of weeks ago about children. We agreed that life is anything but a spoiler. Twins, raised in the same way, can turn out completely different. Situations, events happen to one group of people and they all react differently. We are in every way a unique creation never to be repeated. Yet, at times, we give out advice like we know what’s going to happen. A person comes to us with a problem and instead of listening and simply being present we say; “Oh! That’s happened to me. Here’s what you should do.” We think, speak and act as if we have the answers to a problem we’ve never encountered before.

Wisdom teaches us to be careful with advice and to respect the one of a kind journey we all travel together.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Cries

Posted by thewannabesaint.com

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Cries –

Outside our kitchen window, beside the front door is a bird’s nest under a wooden box. Inside this nest are several baby birds that apparently need a lot of attention. Because of where they are situated we can hear them every time they begin to cry for their parents and believe me when I write; “We can hear them!” They also cry each time we go out the front door because of the vibration. I want to pick the box up and look at them. I want to tell them to; “Pipe down! and give mom and dad a break!” However, I dare not risk disturbing the nest, the birds or frighten off the parents during this delicate time of growth.

As I type this post I am listening to the baby birds and reflecting on the needs of those around us. When we hear the needy cry we want to run to their rescue, free them from anything that might be holding them back and give them whatever they need whenever they need it. This sounds like what any person with empathy and a heart would do but can inhibit their growth. We should be careful not to let our emotions get ahead of us. The best case scenario is working with them, helping them so that, eventually, they can help themselves. If we come running each and every time they cry, giving them what they want, never teaching them how to make it without assistance, they will never learn to do and be.

One day soon the mom and dad will stop coming to the nest and the baby birds will have to make it on their own. When that day comes mom and dad’s skills at being parents for their needy ones will be revealed.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #apparently, #attention, #babybirds, #believe, #bestcase, #birdsnest, #blessings, #break, #BrianLoging#thewannabesaint.com, #careful, #coming, #cries, #cry, #darenot, #delicate, #disturbing, #emotions, #empathy, #eventually, #freethem, #frighten, #give, #giving, #growth, #hear, #heart, #helping, #helpthemselves, #holdingback, #inhibit, #inside, #learn, #listening, #makeitontheirown, #need, #needs, #needycry, #needyones, #nest, #Pipedown, #reflecting, #rescue, #revealed, #risk, #run, #running, #scenario, #situated, #skills, #stop, #working

Groovy

Posted by thewannabesaint.com

Groovy –

Today I am thankful for “shoulder rumble strips” which are; “used primarily to reduce run-off-road collisions. They alert distracted or drowsy drivers that they are leaving the roadway or crossing the centerline of the road.”

This morning I awoke before sun up, to take a trip. It wasn’t especially early since the sun doesn’t come out as soon as it did before the time change over the weekend. I didn’t feel tired. I try not to be distracted when I drive but most people feel this way. As I drove down a stretch of interstate the car drifted and before I knew it I was riding on the shoulder rumble strips. They make an awful racket and the dog, asleep in the back of the car, popped his head up as if to ask; “What are you doing?!?!” I yelled back at him that everything was okay and he laid back down. Those shoulder strips can be annoying but I also see how they can be a lifesaver alerting a fatigued or inattentive driver. I didn’t feel I was either of those but admit they worked and caused me to be more careful to stay in my lane.

It’s good to have people and things which “keep us in our lane” and help us be aware, mindful, so we can continue on our journey and not be stopped or wander off in a different direction. I am thankful for those who assist me in staying the course and alerting me when I begin to drift.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: ##continue, #admit, #alert, #alerting, #annoying, #assist, #aware, #awful, #awoke, #before, #blessings, #careful, #caused, #centerline, #change, #collisions, #course, #crossing, #different, #direction, #distracted, #drifted, #driver, #drivers, #drowsy, #early, #fatigued, #feel, #good, #Groovy, #help, #inattentive, #journey, #keepusinourlane, #knew, #lane, #Leaving, #lifesaver, #mindful, #popped, #primarily, #racket, #reduce, #riding, #road, #roadway, #rumble, #run-off-road, #shoulder, #stay, #Staying, #stopped, #strips, #sun, #thankful, #thewannabesaint.com, #things, #time, #tired, #today, #trip, #used, #wander, #worked, @BrianLoging, People

Tender Touch

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Tender Touch –

I washed a friend’s hair today. That’s a sentence most people don’t type often. It was an interesting experience. Washing my hair isn’t nearly as exciting. I think it’s because I don’t have much hair but also because I do it almost every day. I know how hot I like the water, the amount of shampoo I need, the best way to move my hands and arms so I can do a good and quick job, the pressure it takes to get my head and hair clean but not so hard I hurt myself. When washing another’s hair you aren’t sure about any of these things so you are more hesitant, you listen to their instructions intently, careful you are cleaning their head and hair but not scrubbing their scalp off! I did a decent job, spilling some water on their shirt, needed more shampoo because they actually have hair, but overall they were a satisfied client.

Human interaction comes in all shapes and sizes. We connect with each other in a variety of ways. Hopefully, we come out the better for it afterward. Often we take these joinings for granted. We interact with each other and forget how important these linkings are to who and what we are and become. It’s a delicate dance to make sure we don’t violate each other’s space and move together allowing each one to lead and follow, instruct and listen, b secure enough in the relationship to simply be or change entirely.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #actually, #afterward, #allowing, #almost, #amount, #arms, #become, #best, #better, #blessings, #careful, #change, #cleaning, #client, #connect, #dance, #decent, #delicate, #each, #eachother, #entirely, #exciting, #experience, #follow, #forget, #good, #granted, #hands, #hesitant, #hopefully, #human, #hurt, #important, #instruct, #instructions, #intently, #interact, #interaction, #interesting, #joinings, #linkings, #move, #need, #needed, #often, #other, #pressure, #quick, #satisfied, #secure, #shapes, #simply, #sizes, #space, #spilling, #tender, #tendertouch, #thewannabesaint.com, #think, #together, #touch, #variety, #violate, #washing, #water, #way, #ways, @BrianLoging, Lead, Listen, People, Relationship

Full of Junk

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Full of Junk –

Today is President’s Day. I wish I would’ve remembered that before this afternoon. The last few weeks have been rough weather wise. Cold, rainy, windy and our trash has piled up in the bin outside. Finally, today, it was dry enough to put the all the trash in the back of the truck and take it to the Refuse and Recycle Center. Unfortunately, I didn’t have time to do it before meeting with some fathers today so it sat in the back of the truck until afternoon. My truck looked like Sanford and Son. After finishing up my appointments I headed to the dump. I was almost there and thankful to get rid of the trash. Then, to my disbelieving eyes, the gates were closed and it dawned on me; “President’s Day.” It was a holiday and county employees weren’t working today. My truck would stay loaded down until tomorrow. “Grrrr!” and “Sigh.”

“Don’t let what’s happening around you get inside you and weigh you down.” Easy sentence to write a hard sentence to live. We are surrounded by many negative things which can be like anchors to our spirits. Violence, injustice, racism, sexism, bigotry, and all sorts of evil that threaten to permeate our souls. We must be careful, watchful, mindful to not allow this corruption of creation to become a part of us, absorb us, soak up our existence and make us apart of what we should be fighting against.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #absorb us, #anchors, #appointments, #before, #bigotry, #bin, #blessings, #careful, #center, #closed, #Corruption, #creation, #dawned, #disbelieving, #dry, #dump, #easy, #enough, #evil, #eyes, #fathers, #fighting, #Finally, #finishing, #full, #gates, #happening, #hard, #headed, #injustice, #inside, #loaded, #meeting, #mindful, #notallow, #outside, #permeate, #piled, #presidents, #presidentsDay, #racism, #rainy, #Recycle, #refuse, #remembered, #ridof, #rough, #SanfordandSon, #sentence, #sexism, #soakup, #souls, #spirits, #stay, #surrounded, #thankful, #threaten, #today, #trash, #unfortunately, #violence, #watchful, #weigh, #windy, #wise. #Cold, #working, existence, Holiday, junk, Negative, Weather, Write

Testing, 1, 2, 3

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Testing, 1, 2, 3 –

Today was my annual Tuberculosis test for the non-profit where I am employed. I don’t like tests, shots, or pain so this was a three for three experience of joy! It’s the same every year. I go into a small room, the nurse tells me this is going to hurt but not too much. I look away and tell her I don’t want to know when just do it. She does and then tells me to come back in 2-3 days for the results. So, I wait.

I don’t have Tuberculosis. At least I don’t think I do. Would I know it if I did? The test makes me think about it. Each year I forget what a positive result looks like so I google the symptoms and then look at my arm over the next couple of days to make sure I don’t have what I don’t think I have…

Life has a way of making us worry about a lot of stuff. You watch, read or listen to the news you begin to worry about things you hadn’t even thought of before. You talk with family, friends and they’ll give you something else to be concerned about. Before you know it, if you’re not careful, you have enough stress and anxiety to last a lifetime.

Wisdom teaches us that agonizing, over thinking, brooding, and panic are not a healthy state of mind or emotions. Letting go of that which distresses us might not be easy but carrying around a load of tension and agitation ensure we will never find the peace which we desperately desire and need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Might Be

Posted by thewannabesaint.com

Might Be –

One of the greatest senses we can develop is that of self-awareness. It’s the discipline of being able to look into an existential mirror and see who we really are, no delusion or illusion. We can see ourselves, the good and the not so good, discover what we do well and what needs to be improved.

Most live in a constant state of denial of who they are and/or who they should be. They allow others, culture, reputation, ego, the false self to define them. If we are not self-aware the world has a limitless number of fake identities to slap on us. If we aren’t careful we can settle for these alter-egos and never take off the masks too many wear for a lifetime.

Letting go of who we’ve always thought we should be isn’t easy. There is pain involved on the journey of self-discovery. However, if we dare, the challenges and difficulties can be overcome, the illusions and delusions shattered, and we become what most dare not hope for; at peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Today

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Today –

I was speaking with a friend this week who is incredibly busy. So busy it seems things that need to get done will never get accomplished. As we spoke I heard the hurry in their voice. “I’ve got to do this, then that, then the next!” Simply listening made me tired. I know the feeling of having too much stuff to get done and that all the time in the world doesn’t seem enough. I also know when I feel like that, take on that burden, I am stepping out of mindfulness and stillness. I am allowing the world and its chaotic rhythm sweep me away to a place where I don’t belong.

After my friend’s list was given I told them it sounded like they needed a nap, a time of stillness and letting go of lists, chores, to-do’s and embracing a still and mellow attitude. “Things will get done,’ I told my friend, ‘do what you can and leave what you can’t. Eventually, all the important stuff will be taken care of and all the rest? Who cares.”

If we aren’t careful we can fill our lives with so much to do that nothing gets done, not even living.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #accomplished, #allowing, #Attitude, #belong, #blessings, #burden, #busy, #careful, #chaotic, #chores, #dowhatyoucan, #embracing, #enough, #eventually, #feeling, #fillourlives, #friend, #friends, #getdone, #given, #heard, #hurry, #important, #incredibly, #know, #leave, #lettinggo, #list, #listening, #lists, #living, #mellow, #nap, #need, #needed, #nothing, #rest, #rhythm, #simply, #Sobusy, #sounded, #speaking, #spoke, #stepping, #still, #stuff, #sweep, #tired, #to-do's, #today, #toomuch, #voice, #Whocares, mindfulness, Stillness, World

Still

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Still –

I am sitting at the foot of the hospital bed of my friend who’s been suffering for the last several weeks. The room is quiet except for the loud hum of a pump which is pulling toxins from his body and the oxygen machine, both attached to him. He’s still, trying to find the sleep which eluded him last night. He received a pain shot from a nurse a few moments ago and hopefully, this affords him a quiet mind and a less painful body for a while.

He looks weak, not at all the man I’ve known for most of my life. I know him and if he could leave this place he would in a moment, hospital gown and all. In fact last night someone asked him if they could do anything for him and he quipped; “Trade places with me.” I smiled and thought; “Be careful what you ask for…” It’s these little jokes he still manages that show me he’s still fighting, still holding on, still not ready to take his final steps into eternity.

His legs twitch while he tries to nap. I wonder if they are the result of a dream? Perhaps a time when we were hiking on the Appalachian trail or playing T-Ball, maybe it was working on a construction project at his home. I hope it’s good dreams and brings him happiness, even in sleep.

Still. Still hanging on. Still suffering. Still funny. Still hoping. Still trusting the path to what’s next is not too difficult.

blessings,
@BrianLoging
thewannabesaint.com

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Afraid

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Afraid –

This morning, driving to a Father/Child reading event I was rounding a curve when out of nowhere came a big white dog, barking and headed straight for the truck. I didn’t have much time to react when at the last second it decided to turn back. My heart went into my stomach and as I looked in the rearview mirror the dog made its way back to the bush it was hiding behind to wait for its next victim. It was frightening to have this huge canine all of a sudden appear on what should have been an easy drive to a county library.

After my heart and stomach settled I thought about the dog and the fright it gave me. The fear had subsided and I wondered where its owner was, why the dog was allowed to play this dangerous game when, in a collision, the vehicle almost always wins?

I don’t like being afraid. Fear is unsettling and I’d prefer to live life without it. However, I admit that life can be a lot like the, almost, run in with the dog today. We navigate the road of life the best we know how hoping to reach our destination. When, out of nowhere, something happens which makes us afraid. It may be a brush with death, a lingering sickness, a mental health issue, a financial crisis, a danger or challenge to friends and family. In these moments we become afraid. Our goal is no longer reaching our destination but getting through each next moment. Everything slows down and our attention becomes solely on the fear.

In one sense it’s helpful our vision is singularly focused. It helps us concentrate on what’s in our way and how to avoid it or fight it. However, if we are not careful the thing which makes us afraid becomes the only thing we see and our vision to all the beauty and wonder of life is obscured. Balancing being fearful and mindful is tricky but is the only way we make sure we don’t spend our lives afraid to live.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Comparisons

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Comparisons –

Someone told me today about a friend they have who is unhappy. This is the opposite of her usual demeanor. By most accounts, she’s always been a go lucky, chipper, satisfied, joyful person. However, in the last several months who mood has changed and the sparkle in her eye has dulled considerably. The person sharing this with me said her friend’s unhappiness with life has increased along with her social media consumption. She’s said; “When I read my friends’ posts on Facebook, look at their pictures on Instagram, see their interactions with countless other folks on Twitter, my life seems rather dull, empty, lacking.”

This isn’t the first time I’ve heard someone relay this type of story to me. Social media can be a wonderful tool and a good way to share select moments of our lives with our friends and family but we must remember the words; SELECT MOMENTS. Those inspirational posts on Facebook often come from a book or web page of quotes. The beautiful pictures on Instagram don’t show the before and after of getting ready to take the photo and recovering from it. Twitter can be an okay place to exchange ideas but more often its people shouting their opinions at each other.

Comparisons can be dangerous, especially on social media. Most of what we see on these platforms are illusions. They rarely give us a real glimpse of who a person is and what their life is truly like. We have to be careful comparing our life, which we know intimately, with another’s snapshots of theirs. Our life may seem bland, our thoughts benign, our family and friendships boring, but that’s okay. Most of the time, if we were to see what a Facebook friend’s life is like, or the reality behind a Twitter account, or the other moments when everyone isn’t smiling on Instagram we might decide our life is good and worthy of our thanks.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: # moments, #after, #before, #benign, #bland, #boring, #careful, #comparing, #Comparisons, #dangerous, #decide, #dull, #empty, #exchange, #Facebook, #friends, #glimpse, #ideas, #illusions, #inspirational, #interactions, #intimately, #lacking, #life, #opinions, #pictures, #platforms, #rarely, #recovering, #select, #share, #shouting, #snapshots, #socialmedia, #thanks, #tool, #Twitter, #wonderful, #worthy, Family, Instagram, quotes

The Universe in a Choice

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The Universe in a Choice –

The idea of the world having a conscious is intriguing. Many wisdom proverbs speak of the commonality every single human being on the planet possesses. We are united and bound together in much more ways than we are separated. Unfortunately, we focus on those few things that divide and in being pulled apart everyone loses.

The last couple of weeks I have been watching an historical documentary series which focuses on the; “what ifs” of the last 100 years. The premise is that if major figures over the last century would have made different choices, thought and acted in different ways our world would be in a better place. From the first two world wars, nuclear bombings of Nagasaki and Hiroshima, Korea, to space exploration, race relations, Vietnam, Desert Storm, financial and housing markets, Operation Freedom, Guantanamo Bay, and other critical turning points that, perhaps, if people would’ve focused on less on themselves and more on others, our world may be a much different place.

Some choices seem to have little consequence on ourselves, those we love and all others who surround us. However, there are decisions which we make that could have a lasting impact on many lives for generations to come.

Wisdom tells us to be mindful, for in every choice hangs the fate of the universe.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #careful, #choices, #decisions, #differentchoices, #differentplace, #documentary, #generations, #goodworld, #helping, #incommon, #light, History, Leaders, Separation

Walking With

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“Whoever walks with the wise becomes wise, but the companion of fools will suffer harm.” -Book of Proverbs, chapter 13, verse 20

Walking With –

The above scripture was included in my morning prayers today. As I meditated on it, I thought about the men and fathers in the addiction groups I lead.

One of the steps to becoming and staying clean and sober is to understand that those you consider friends, love like family, perhaps are family, if they use drugs or alcohol, can no longer be a part of your life. It seems harsh but staying on the path of sobriety tales tremendous courage and fierce determination.

This is truth not only for recovering addicts but for us all. If we aren’t careful with who’s a part of our lives we’ll find our lives falling apart.

Blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #careful, #courage, #determinaton, #journey, #life, #sobriety, #wisdom, Truth

Swing and Miss

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Swing and Miss –

“Finger meet hammer, hammer; finger.”

Earlier today I was trying to wedge a piece of wood into a tight spot without damaging it. I grabbed another block of wood to use as a buffer from the hammer while getting the wood in place. It was slow work but working when I became distracted, the block of wood slipped, or simply poorly aimed and I whacked my thumb with the hammer. “OUCH!” I immediately dropped both the hammer, the block of wood, stepped away and took several deep breaths and tried to shake the pain away. Several hours later the finger still hurts and I’m still not sure how I managed to try to pound my digit instead of the wood.

Wisdom teaches us there are painful lessons in life. We can reflect back upon some and realize the mistakes which were made, things we could have handled differently, while other events seem to happen for no rhyme or reason. Part of living a mindful lifestyle is knowing there isn’t a lesson in every accident, difficulty or problem. The pain is real, the healing takes time and we move on wiser for knowing nothing more than sometimes things just happen.

blessings,
@BrianLoging
thewannabesaint.com

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Tags: #careful, #circumstances, #finger, #hammer, #happenstance, #learned, #lessons, #life, #nothing, #ouch, #wisdom, reflection

Feel the Heat

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This morning I burnt my tongue. I drank too much coffee, too fast and am paying the price. I’ve scalded my tongue before and it hurts, every time. I don’t like the pain or the sensation when I rub it against the roof of my mouth. There are treatments I could try to dull the discomfort but, from experience, time is the greatest healer.

As I’ve dealt with my injury this morning I’ve reflected on both the damage a tongue can receive and deliver. What if hot beverages and spicy foods weren’t the only ways to harm our tongues? What would happen if our tongues were burnt when we used words that were too hot, highly charged, and injured another? What if our speech inflicted wounds upon us when they did to our brothers and sisters? How much more careful might we be with careless, rushed, rude, insulting, judgmental language if we too felt the pain our words can cause?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #burnt, #careful, #careless, #cause, #damage, #harm, #inflicted, #injury, #insulting, #judgmental, #language, #pain, #reflected, #rude, #rushed, #speech, #tongue, #words, #wounds

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