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Falling

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Falling –

Last night I had a dream about falling down a bottomless pit. My speed kept increasing and I was doing my best not to hit the walls of the pit and hurt myself. However, as my eyes adjusted to the darkness I could see there were ladders attached to the walls and if I timed it right I could catch a rung and begin climbing out of the pit. I woke up before I had decided to try and catch myself on a ladder or keep falling.

I have a lot of dreams like this one. Dreams of being late to a meeting and not being able to get there. Dreams of having to take a test and never have been in class, the teacher, the other students, the room are all unrecognizable but it’s time for the test. Dreams of being stuck, lost, and a sense of impending doom. I often wake up from these dreams and have no idea where I am. For a fleeting moment, my own home is unfamiliar. It’s always frightening but slowly I remember and things come into focus.

I’ve spoken with my talk therapist about it and it’s not unusual. Having a mental illness that includes a severe anxiety disorder is, in part, living scared. The key is finding my center, relocating my balance and allowing the fear to sometimes leave but most times settle so I can get out of bed and refuse to let it win.

In my dream, I didn’t grab the ladder but right now, at this moment, I know that I am reaching out and that has to be good enough.

For more posts, reflections, poems, and other writings, please visit
http://www.thewannabesaint.com

blessings,
@BrianLoging

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Tags: #adjusted, #allowing, #attached, #beinglate, #blessings, #bottomlesspit, #catch, #catchmyself, #climbing, #comeintofocus, #darkness, #decided, #dream, #dreams, #falling, #fear, #fearwin, #findingmycenter, #fleetingmoment, #frightening, #grabtheladder, #hurt, #impendingdoom, #increasing, #keepfalling, #key, #ladders, #livingscared, #lost, #mentalillness, #Myself, #noidea, #notbeingable, #poems, #posts, #reflections, #refuse, #relocatingmybalance, #remember, #sense, #settle, #SevereAnxietyDisorder, #stuck, #takeatest, #talktherapist, #trying, #unfamiliar, #unrecognizable, #unusual, #wakeup, #www.thewannabesaint.com, @BrianLoging, moment, Writings

Gently

May 22

Posted by thewannabesaint.com

Image result for yellow monarch butterfly

Gently –

Yesterday I stepped out on to our front screened in porch to let the dog have some alone time in the yard. Immediately a frantic movement caught my eye. Inside the screen porch, trapped in a corner was a Yellow Monarch Butterfly. Big, beautiful and needing to be free. I don’t know if butterflies know when they aren’t free but I knew and was determined to do something about it. I took my hands and gently tried to close my fingers around it. Several times it fluttered away but I was finally able to catch it, gently take it outside and then cautiously open my hands and watch it fly away.

I thought about my journey with mental illness and people in my life who have struggles of their own. We might not know we are trapped or at least not see a way out. We need help, assistance that doesn’t force, grab, clutch, and drag us to where someone else thinks we ought to be. We need gentleness, someone who won’t break our wings or our spirits but show us there is life, there is freedom.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #able, #alone, #assistance, #beautiful, #big, #blessings, #break, #catch, #cautiously, #clutch, #determined, #dragus, #Finally, #fluttered, #flyaway, #force, #frantic, #freedom, #gentleness, #gently, #grab, #immediately, #inacorner, #life, #mentalillness, #movement, #myjourney, #need, #needhelp, #open, #seeawayout, #spirits, #stepped, #struggles, #thewannabesaint.com, #time, #trapped, #watch, #wings, #YellowMonarchButterfly, @BrianLoging, Free

Stuck Behind

Apr 18

Posted by thewannabesaint.com

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Stuck Behind –

This morning, on my way to a community group for dads, I turned left on a road and ended up stuck behind a FedEx truck. He was going slow and I couldn’t tell if it was him or if there was a slow-poke in front of him. I don’t like being behind large semi-trucks, vans with no windows or box trucks because you can’t see what’s ahead. We were on a two-lane road with no place to pass and no way of knowing how many vehicles I’d have to get in front of if I tried passing. I was stuck. The FedEx truck was intermittently breaking taking me by surprise and frustrating me. So, I took a breath and let off the gas and gave the obstacle in my way, blocking my view, more room. We finally made it to a four-lane road and I passed him noting there were a few cars in front of him that he had been stuck behind.

It was a good reminder that at times, in certain seasons, we can’t make the progress we’d like to make. For whatever reason we are stuck and the way forward is hidden from view. We try to fight it, force it, make it work the way we want it to but this only keeps us frustrated. Allowing for slowness, even stillness gives us a chance to catch our breath and trust that when its time the way forward will come into view.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allowing, #behind, #beingbehind, #blessings, #blocking, #breaking, #catch, #certain, #chance, #endedup, #fight, #force, #forward, #front, #frustrated, #frustrating, #goingslow, #goodreminder, #hidden, #intermittently, #knowing, #obstacle, #pass, #progress, #reason, #reminder, #seasons, #seewhatsahead, #slow, #slow-poke, #slowness, #stuck, #StuckBehind, #surprise, #thewannabesaint.com, #triedpassing, #trust, #view, #way, #wayforward, #waywewantit, #wearestuck, @BrianLoging, breath, Stillness

Where You Step

Mar 23

Posted by thewannabesaint.com

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Where You Step –

Earlier this week I got up off the couch to walk from the living room to the bathroom. As I did my phone chimed with an email alert. I picked it up and continued walking while reading and scrolling through the message. Unfortunately, I did not see the dog who for some reason had decided he was going to sleep on one of the bathroom mats. I didn’t hurt him but did trip myself. Fortunately, I did catch myself. I had an immediate sense of shame as I help others to be focused, aware, mindful of where they step on the path of life and here I am stumbling over the pooch in my house. Sigh.

J.R.R. Tolkien wrote “Be careful when you step outside your door Frodo. You never know where your feet will lead you.” This goes for inside your house as well.

Where we look is where we end up. Our lives are often the sum of our choices and where we choose to fix our gaze. My gaze that day wasn’t on where I was headed but on a small screen with a message that could’ve waited a few minutes. Too many times we allow the illusion of urgency leads us to lack awareness and a place of unbalance.

Let’s watch our steps or there’s no telling where we’ll end up going.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #alert, #allow, #aware, #awareness, #bathroom, #Becareful, #blessings, #catch, #chimed, #choices, #Choose, #continued, #decided, #door, #earlier, #email, #endup, #Feet, #fix, #focused, #Fortunately, #gaze, #going, #headed, #help, #house, #illusion, #immediate, #inside, #know, #lack, #leads, #life, #look, #Message, #mindful, #minutes, #never, #often, #outside, #path, #phone, #picked, #pooch, #reading, #reason, #scrolling, #see, #sense, #Sigh. #JRRTolkien, #sleep, #step, #stumbling, #sum, #telling, #thewannabesaint.com, #trip, #unbalance, #unfortunately, #urgency, #waited, #walk, #walking, #watch, #WhereYouStep, @BrianLoging, Lead, shame

Catch Me

Feb 16

Posted by thewannabesaint.com

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Catch Me –

Pastors, social workers, nurses, doctors, organizations, and ministries are, by design, places where people get help. The help comes in many forms but the places which offer assistance are staffed, mostly, by people who want to reach out to the unfortunate among us. These unfortunate ones are not always poor, addicted, homeless, challenged mentally, grew up with poor role models, but many do bear one or more of these burdens.

The urge is to rescue them. To be the hero in the story of their lives. To sweep in with our resources and connections and leave them in awe at how their lives are now healed and whole. However, it doesn’t take long to discover we may want to help but we do not have the power to change their lives. Only they can do what needs to be done. They must be the hero, their own rescuer. We can provide them with the tools and skills to begin the transformation but they do the work of lasting change.

It is this way for all of us. Too often we want the easy way to self-discovery, enlightenment, and fulfillment but there is no easy way. It is a journey both inside of us and out. We will have company on the road of life but the steps to the destination must be our own.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #addicted, #among, #assistance, #awe, #bear, #begin, #blessings, #burdens, #catch, #catchMe, #challenged, #change, #company, #connections, #destination, #discover, #doctor's, #easyway, #enlightenment, #forms, #fulfillment, #grewup, #healed, #help, #hero, #homeless, #inside, #journey, #leave, #lives, #mentally, #ministries, #needs, #nurses, #offer, #organizations, #Pastors, #poor, #power, #powerless, #provide, #reachout, #rescue, #rescuer, #resources, #roadoflife, #rolemodels, #self-discovery, #skills, #socialworkers, #staffed, #steps, #story, #sweep, #tools, #Toooften, #transformation, #unfortunate, #unfortunateones, #urge, #way, #whole, #work, Design, Nature

Safe to Land

Nov 4

Posted by thewannabesaint.com

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Safe to Land –

Today, I was mowing grass and doing yard work for a friend. Most of the grass has already turned brown for the winter except for a few green patches. As I mowed over a patch a large grasshopper jumped up and from the ground and landed on my shirt. I didn’t have time to figure out what to do because he got his bearings and jumped again to a safe space. This happened more than once as I kept infringing on his territory.

Each time the grasshopper hitched a ride I thought about our lives and the times we need temporary safe places to land. Not spaces we will occupy permanently but where we can get our bearings, catch our breath, take stock of what’s happening, see the challenge and the difficulty and perhaps a way to avoid it or, if needed, endure it.

I also reflected on the need to be a place that is safe to land for others who are in trouble. A place where they can feel accepted and be safe. A space that has a listening ear, no advice unless asked for, a shoulder to cry on, a hand to hold, patience and empathy to endure and understand.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accepted, #avoid, #bearings, #catch, #challenge, #cry, #difficulty, #ear, #empathy, #endure, #feel, #grasshopper, #hand, #happening, #hitched, #hold, #land, #listening, #lives, #need, #needed, #occupy, #patience, #perhaps, #permanently, #places, #reflected, #ride, #safe, #safetoland, #shoulder, #space, #spaces, #stock, #temporary, #times, #trouble, #understand, advice, breath

a Visit

Oct 26

Posted by thewannabesaint.com

Image result for bird tennessee

a Visit –

Last night, before letting the dog outside for its last chance to do some business my wife asked me if I could bring two Christmas Cactuses in the house. The temperatures were supposed to be dropping into the 30’s and she wanted to make sure they weren’t harmed. I grabbed the flashlight and opened the door. The dog ran out quickly and grabbing the first of the Christmas cactuses to bring inside I was handing it to my wife when a small bird flew out of the pot and into the house. My wife surmised this wasn’t a situation she was comfortable with feeling certain the bird wanted to nest in her hair and bolted for the living room. I picked up two mesh hats and tried to corral and capture the scared and fast-moving critter. It wasn’t easy but after a few moments, I noticed it kept heading back to the door where it came in. I propped open the door and was able to guide it to the opening and away it flew. “Whew!” Way too much excitement for that late at night.

As I chased the bird around the kitchen, mud room, and laundry room I wondered how ridiculous I looked trying to catch a bird, without harming it, with two mesh caps and my obvious lack of speed and agility. I also reflected on the unpredictability of life and how we can find ourselves so quickly in a situation we wouldn’t have dreamed of before it happens to us. Then, without warning, the unexpected comes swooping into our lives, and we are forced to deal with it.

Life is many things but none of them are boring. Thankfully, the troubles and challenges also, sooner or later, take flight and we’re left to ponder; “What’s next?”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #agility, #before, #bird, #blessings, #boring, #catch, #challenges, #chased, #deal, #dreamed, #find, #flight, #forced, #happens, #harming, #kitchen, #lack, #later, #laundry, #life, #mudroom, #obvious, #ponder, #quickly, #reflected, #ridiculous, #situation, #sooner, #speed, #swooping, #Thankfully, #troubles, #unexpected, #unpredictability, #warning, #whatsnext, #without, #wondered

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Falling

Gently

Stuck Behind

Where You Step

Catch Me

Safe to Land

a Visit

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Falling

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Gently

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Stuck Behind

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Where You Step

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Catch Me

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Safe to Land

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a Visit

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