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Sharp

Image result for axe tree

Sharp –

This morning the pastor began his sermon by quoting my favorite Psalm;

“Be still and know that I am God.” Psalm 46:10

He had my attention. Then the reverend told the story of a logger challenging another to a contest of chopping down trees. “The one with the most chopped wood at the end is the winner.” The challenged accepted and they met the following morning at dawn. The challenger yelled; “Go!” and began swinging his axe with all his might and at great speed. The challenged swung his axe at a steady, but slower, rate. The challenger went as hard as he could all morning, ate a short lunch, and then resumed his feverish pace until the sunset. He knew he had won. How could he not? His speed, strength, and stamina were unmatched by the challenged. In fact, during the day, when he’d stop to wipe his brow, it seemed every time he looked the other logger was sitting down and resting. However, when both men looked at the two piles the challenger was flabbergasted and admitted his opponent’s pile of wood was bigger than his. “How could that be?” he asked. “I worked longer, stronger and faster!” “True,’ said the winner; ‘but when I rested I was sharpening my axe.”

A simple but important lesson. Sometimes we are so fixated on “what we have to do!” that we forget to rest. We are overworked and overwhelmed. What we need is rest. Rest restores the body, mind, and spirit. In our culture, resting is frowned upon. This is because we’ve forgotten the difference between being at rest and being lazy.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #allhismight, #atrest, #attention, #bestill, #blessings, #body, #challenging, #chopping, #contest, #difference, #faster, #favoritePsalm, #feverish, #fixated, #flabbergasted, #forget, #forgotten, #frowned, #greatspeed, #important, #lazy, #lesson, #logger, #longer, #overwhelmed, #overworked, #pace, #psalm, #Psalm4610, #rest, #rested, #resting, #restore, #resumed, #sharp, #sharpen, #sharpening, #simple, #Sitting, #speed, #spirit, #stamina, #steadyrate, #strength, #stronger, #thewannabesaint.com, #whathastobedone, #winner, #worked, @BrianLoging, Culture, Mind

Double Back

Jul 14

Posted by thewannabesaint.com

Image result for freezer door top open

Double Back –

Last night, after dinner, Beth wanted a popsicle. I was getting up anyway and told her I’d get her one. I opened the top freezer door on the refrigerator and grabbed two by mistake. One fell to the floor and using the three-second rule I quickly stooped down and picked it up. Unbeknownst to me, the freezer door was swinging back and when I was two-thirds up I whacked the top back of my head on the corner of the freezer door. “OUCH!” It hurt so much I crumpled to the floor rubbing the wounded area. Beth heard me, came and looked at it and thought there would be bruising and soreness. She was right. It never occurred to me until it “hit me” that the door was doubling back. My mind was elsewhere and the freezer door brought me back to reality.

I was listening to someone describe addiction this week and they said; “It gets inside of you. You think you have a handle on it and then you begin to crave it. It comes back again and again and again.” I thought about other things which come around over and over. Grieving the loss of a loved one who has passed on, anger at being taken advantage of, bitterness at being betrayed, the pain of past memories and experiences that hurt us emotionally and physically, drug, alcohol and other addictions, friends who have negative influences on us, wounds which seem to never heal. All of these can cause us to crumple to the floor when they double back into our lives.

There is a needed balance of awareness and acceptance. Awareness is needed because perhaps we can see it coming and side-step the toll it would take on our minds and spirits. Acceptance is important because we are human, are not all-powerful, and difficult and challenging experiences are part of what makes us unique.

It is in this balance we may find wisdom and peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #acceptance, #addiction, #Addictions, #againandagain, #alcohol, #anger, #area, #aware, #awareness, #balance, #betrayed, #bitterness, #blessings, #bruise, #challenging, #comearound, #comesback, #control, #crumpled, #describe, #difficult, #DoubleBack, #doublingback, #drug, #emotionally, #experiences, #friends, #grieving, #handleonit, #happens, #human, #hurt, #impact, #important, #influences, #insideofyou, #listening, #loss, #lovedone, #minds, #mistake, #neededbalance, #neverheal, #occurred, #ouch, #overandover, #pain, #pastmemories, #perhaps, #physically, #reality, #seeitcoming, #side-step, #soreness, #spirits, #surroundings, #swingingback, #takenadvantage, #thewannabesaint.com, #toll, #unique, #whacked, #wisdom, #wounded, #wounds, @BrianLoging, Negative, Peace

Torture

May 8

Posted by thewannabesaint.com

Image result for wet siberian husky

Torture –

Earlier this afternoon I tortured my Siberian Husky. I am sure that’s his point of view. Mine? I gave him a bath. He hates baths. From the time he was a puppy to now that he’s over thirteen years old when the water hits him and the soap is scrubbed into his thick fur he begins to howl and wail like someone is beating him! He tries running away, shaking the soapy water off, and is uncooperative from beginning to end. If it wasn’t so frustrating it would be funny.

I think many of us are like Trooper. There are hard, difficult, challenging things we go through that we’d rather not experience. However, it could be these very things that help us grow, get rid of old hurts, habits, and hangups. It may seem like torture when we go through it but afterward, we may even be thankful.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #afterward, #beating, #beginning, #blessings, #challenging, #difficult, #end, #experience, #frustrating, #funny, #getridof, #gothrough, #grow, #habits, #hangups, #hard, #hates, #help, #howl, #hurts, #pointofview, #rather, #runningaway, #Shaking, #SiberianHusky, #thankful, #thewannabesaint.com, #think, #through, #Torture, #tortured, #uncooperative, #wail, @BrianLoging

How Could He?

Apr 9

Posted by thewannabesaint.com

How Could He?

Here is Tennessee and even across America, there is a question that is on many people’s mind; “Why did the father of a five-year-old Autistic boy beat his son to death and then hide his body? How could this father then claim the boy had wandered off and allowed law enforcement officials, volunteers, and others to search areas near his home for three days thinking the boy was alive?” (http://fox17.com/news/local/dad-beat-son-joe-clyde-daniels-to-death-hid-his-body-in-remote-area-affidavit) Its horrible, vile, evil, confusing, and no matter the answers they will not satisfy a grieving family and community.

The next two days I will be training to be a trainer in Adverse Childhood Experiences. According to “SAMSHA (Substance Abuse Mental Health Agency) describes “Adverse childhood experiences or (ACEs)” as stressful or traumatic events, including abuse and neglect. They may also include household dysfunction such as witnessing domestic violence or growing up with family members who have substance use disorders. ACEs are strongly related to the development and prevalence of a wide range of health problems throughout a person’s lifespan, including those associated with substance misuse. ACEs include: Physical abuse, Sexual abuse, Emotional abuse, Physical neglect, Emotional neglect, Intimate partner violence, Mother treated violently, Substance misuse within a household, Household mental illness, Parental separation or divorce, Incarcerated household member.”(https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences)

Put simply; what happens to one when growing up impacts that individual’s behavior, physical and mental health as adults. It changes the question from; “Why or How could you?’ to ‘What happened to you?” The difference is all the difference. It allows for context and the ability to understand, not approve, why a person would do something incredibly harmful to others or to themselves by researching their backgrounds, cultural, community, familial and social environments.

It will be a challenging and difficult two days especially in light of the tragedy that unfolded over the past week. However, only when our emotional and intellectual biases are confronted can we move beyond them to greater wisdom and knowledge.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mental Health

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Tags: ##witnessing, #ability, #abuse, #ACES, #adults, #Adverse, #AdverseChildhoodExperiences. #SAMSHA, #alive, #allowed, #allows, #answers, #approve, #associated, #Autistic, #backgrounds, #beat, #behavior, #beyond, #biases, #blessings, #body, #challenging, #changes, #childhood, #claim, #confronted, #confusing, #context, #cultural, #death, #development, #difference, #difficult, #divorce, #domestic, #dysfunction, #emotional, #Emotionalabuse, #Emotionalneglect, #environments, #evil, #experiences, #familial, #familymembers, #five-year-old, #greater, #grieving, #Growingup, #happens, #harmful, #healthproblems, #hide, #horrible, #household, #Householdmentalillness, #HowCouldHe, #impacts, #incarcerated, #include, #incredibly, #individuals, #intellectual, #Intimatepartnerviolence, #knowledge, #lawenforcement, #lifespan, #light, #mental, #mother, #move, #neglect\, #officials, #Parentalseparation, #persons, #physical, #Physicalabuse, #Physicalneglect, #prevalence, #question, #related, #researching, #satisfy, #search, #Sexualabuse, #simply, #social, #Stressful, #strongly, #SubstanceAbuseMentalHealthAgency, #substancemisuse, #substanceusedisorders, #thewannabesaint.com, #Tragedy, #trainer, #training, #traumatic, #treated, #understand, #unfolded, #vile, #violence, #violently, #volunteers, #wandered, #Whathappened, #widerange, #wisdom, @BrianLoging, Family, Community, Events, father, Health, Home, Mind

Telling It Like It Is

May 11

Posted by thewannabesaint.com

“Telling it like it is” is not something I like to do. I try to always tell the truth but being brutally honest with someone is an uncomfortable style for me. I like a conversation rather than a confrontation.

However, there are times when; “telling it like it is” has to be done. Today, I needed to look someone in the eye and tell them a hard truth. Their body language told the story. They looked away, squirmed in their seat and their words back to me had a decided edge. We continued the talk and by the end of our time together we were on the same page but it was still tense.

There are moments when we must choose to speak the truth and suffer the consequences. Truth has a way of straining, testing, challenging and taking an exacting toll on relationships. Wisdom teaches us that the hard decision to be truthful, no matter the cost, is worth the possible consequences to others and ourselves.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: # moments, #challenging, #Choose, #consequences, #decision, #speak, #straining, #suffer, #teaches, #testing, #toll, #truth, #truthful, #wisdom, Relationships

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Sharp

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Brian Loging, OSBO

@BrianLoging

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Double Back

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How Could He?

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Brian Loging, OSBO

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