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Tender Touch

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Tender Touch –

I washed a friend’s hair today. That’s a sentence most people don’t type often. It was an interesting experience. Washing my hair isn’t nearly as exciting. I think it’s because I don’t have much hair but also because I do it almost every day. I know how hot I like the water, the amount of shampoo I need, the best way to move my hands and arms so I can do a good and quick job, the pressure it takes to get my head and hair clean but not so hard I hurt myself. When washing another’s hair you aren’t sure about any of these things so you are more hesitant, you listen to their instructions intently, careful you are cleaning their head and hair but not scrubbing their scalp off! I did a decent job, spilling some water on their shirt, needed more shampoo because they actually have hair, but overall they were a satisfied client.

Human interaction comes in all shapes and sizes. We connect with each other in a variety of ways. Hopefully, we come out the better for it afterward. Often we take these joinings for granted. We interact with each other and forget how important these linkings are to who and what we are and become. It’s a delicate dance to make sure we don’t violate each other’s space and move together allowing each one to lead and follow, instruct and listen, b secure enough in the relationship to simply be or change entirely.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Sweeping Up

Feb 8

Posted by thewannabesaint.com

Image result for dust under

Sweeping Up–

This past weekend my wife and I were going to do some needed cleaning. However, as the weekend wore on we both discovered motivation was lacking. I told her I would vacuüm the house one day this week and today was it. I began with a simple vacuüm across the floors but then noticed there were dust bunnies under a piece of furniture. I grabbed the broom and swept up the dirt only to discover there was more than I thought. Getting down on my hands and knees I swept all the way back and to the sides. There wasn’t a dust bunny it was more like a family of rabbits. I then began to do this to all the furniture and; “Wow!” The vacuuming chore took more time than I anticipated because of the extra work required. Real cleaning is a whole other level of commitment.

As I swept up all the little furballs and removed and returned furniture back to its original place I reflected on the need to deep clean our minds and spirits. It’s not too difficult to do a quick surface sweep but to get down to the hidden dirt and grime that reside in the dark places we must be willing to be uncomfortable and humble.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #anticipated, #blessings, #broom, #bunnies, #cleaning, #commitment, #dark, #deepclean, #difficult, #dirt, #discover, #discovered, #dustbunnies, #extra, #extrawork, #furballs, #getting, #gettingdown, #grabbed, #grime, #hands, #hidden, #humble, #knees, #lacking, #minds, #motivation, #need, #needed, #noticed, #original, #otherlevel, #past, #quick, #rabbits, #real, #reflected, #removed, #required, #reside, #returned, #simple, #spirits, #surface, #sweep, #Sweeping, #swept, #today, #uncomfortable, #vacuum, #vacuuming, #way, #weekend, #whole, #wife, #willing, #work, Family

Cleaning

Dec 3

Posted by thewannabesaint.com

Image result for clock spiral

Cleaning –

Today was a wasted day or a restful day depending on how you look at it. It was cloudy, cool, started raining a few hours ago and hasn’t stopped. As someone who struggles with Major Depressive Disorder, a day when not much gets done is also a day filled with battling thoughts of worthlessness and not living life to the fullest. There is the worry that a depressive episode is around the next corner which is why you didn’t get anything done which causes my anxiety disorder to kick in which is exhausting and overwhelming. These days are when I’m at the greatest risk of spiraling into the black hole of depression.

All that to say I felt something had to be accomplished today so I vacuumed, folded clothes, washed dishes, got rid of the trash while Beth was grocery shopping. It’ll help her out but it was for me more than her.

One of the most difficult things to do, when you suffer from a mental illness, is keeping your thoughts free of the dark and dirty ones which lead to no place good. It’s not easy to always stay busy or struggle with your self-worth when things don’t get accomplished. There is a middle ground, a place of balance and order but some days it’s harder to find than others.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #anxiety, #balance, #cleaning, #dark, #depression, #dirty, #dosomething, #life, #majordepressivedisorder, #mentalhealth, #mentalillness, #struggle, #wasted, #worthlessness, Thoughts

Cleaning or Fixing

Apr 21

Posted by thewannabesaint.com

My face has several areas of dry skin. I try to keep it moisturized but often, during the day, these areas become flaky again and need more lotion applied. To this end I keep moisturizer at home, work and in the truck. The last few weeks, however, when driving around, I’d notice a dry spot reach for and apply the lotion but after putting it back in the holder somehow there would be moisturizer on my pants, the steering wheel, cup holder, floor board and I couldn’t figure out what was happening. Finally, yesterday, I noticed there was a crack in the bottom of the white lotion tube. I didn’t see it before because the lotion and the plastic are the same color. Once I spied it, the messes made sense. I grabbed some duct tape (one of the greatest inventions ever!) and fixed it.

Shaking my head and laughing at my confusion I wondered why I hadn’t seen the crack before. The simple answer was because I never looked for it. I just cleaned up the mess and kept going. I reflected on this and wondered how often we just keep cleaning up the messes that spill into our lives without ever checking to see to where they come from? We get so used to habits, hurts, hangups and learning how to live with them. What if, instead of cleaning the mess, we fixed the problem?

blessings,
BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #answer, #cleaned, #cleaning, #confusion, #fixed, #habits, #hangups, #hurts, #learning, #lives, #mess, #messes, #problem, #reflected, #simple, #wondered

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Tender Touch

Sweeping Up

Cleaning

Cleaning or Fixing

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Tender Touch

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