Blog Archives
What’s on Your Plate?
What’s on Your Plate? –
This afternoon, at a county health council meeting, a speaker from Vanderbilt Hospital gave us a lecture on the importance of heart health. February is Heart Health Month so it was certainly appropriate. He talked about healthy eating even stating; “If it tastes good it’s not good for you!” That certainly got everyone’s attention. He softened the blow a little by following up with limiting the amount of unhealthy, high fat, processed, high-calorie food and increasing healthy choices. The speaker had arrived late and lunch had been served before his lecture. The food wasn’t what he’d call the best in choices but not the worst either. After he sat down and the meeting dismissed someone mentioned to the attendees that there was plenty of food left over from the lunch and to please take some home. I can only imagine what the speaker was thinking as he watched people make “to go” plates. It certainly is a difficult job to get people to think differently, choose differently.
One of the disciplines of mindfulness is mindful eating. It is the recognition that everything we put in our mouths comes from the world around us. It’s not just consuming but being aware that each piece of meat, every spoonful of veggies, a bite of fruit, is a result of the creation we all apart of, participate in and exist in intimate connection. Too often, however, we just consume. Not only food but almost everything in our lives is used and abused, grabbed and possessed, with no thought of creation or consequence to our consumption.
What’s on our plate is, and is more than, the food we eat but also what we allow to fill up our lives.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Abundance
Abundance –
To be unselfish is the key to abundance. To not hold on to anything, desire anything, be covetous of anything or anyone. Abundance comes from being content and this comes from acceptance of all life brings our way.
Too often we see the lives of others or review our own lives and wish they would have turned out different brings suffering. These illusions only lead to pain and heartbreak. What we have received is only temporary. As hard as it is to accept this world only gives us transient treasures and trinkets. Whether it be people or things, our inability to control when and how they leave our lives is a lesson we need to learn.
Only eternal gifts last. When we are given them we may hold on to them as tightly as possible but to do this we must let go of what we hold dear that is not eternal. Transience is not evil. To love those who bring wonder, kindness, and love to our life is not wrong. However, it is a bittersweet connection because it is temporary. While this is painful to know and experience it also makes every moment more treasured.
Most of our lives are full of abundance but knowing they are not ours forever is the test of true life, true love, true wisdom.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
To Trust, To Share
To Trust, To Share –
This afternoon I was in Lewisburg, Tennessee for a meeting. I arrived early along with several other people and we were sharing with each other big and small life events which have happened recently. There were several birthdays which happened in January, someone had gotten married, another person was recently engaged and other good news passed along to the group.
We know deep down that other people have lives we know nothing about. We understand that friends, acquaintances, even family members are experiencing things on the road of life that we may never know unless they choose to share.
Too often we are absorbed in our own worlds and forget about the countless worlds of others which surround us. Sometimes this focus on ourselves isn’t selfishness but survival. We are going through challenges, fighting battles and just trying to stay alive. Sometimes we are myopic and consumed with whatever is happening in our lives there’s not room for others.
Life is sharing, connecting, enjoying and struggling with those with whom we share the road of life. Good and bad, negative and positive or somewhere in between when we open our stories to others and they, in turn, trust us with theirs relationships happen.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Genuine Voice
Genuine Voice –
This morning I walked outside and across the road, in a large field, was a herd of cattle. Straggling behind was a small calf seemingly looking for its mother. I cupped my hands around my mouth and gave my best and loudest; “Mooooooo!” The calf stopped and looked over in my direction and; “Moooed!” back. Before I could return the moo, another adult cow, possibly mom, mooed and grabbed the calf’s attention. I took a deep breath and; “Moooed” one more time but the calf was no longer paying attention to me. It had heard the genuine call, its mother’s voice, and I was a poor substitute not worth the time or effort.
Wisdom teaches us that there are many voices calling out to us, pulling us in several directions, seeking to confuse us, lead us away from peace and guidance. To know the genuine voice, the one which will lead us in love toward our purpose is vital if we are to follow the good path, the way we should go. This comes from a relationship with the One to whom the voice belongs. The voice of truth wants to lead us but hearing it, knowing it, recognizing it, only comes through our connection with the divine.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Your Friend?
Jun 17
Posted by thewannabesaint.com
Your Friend?
One of the hardest things to do in this toxic environment of political, religious and cultural fog we find ourselves in is staying friends with people who do not share our beliefs. Yesterday, a friend online and in real life, put a placard on his Facebook page that said; “I am a supporter of (fill in the blank). If you do not like that feel free to unfriend me.” It’s where we are today in the world on social media, instant commentary, and judgment. I responded back to his post that I respected him and his family no matter his political, cultural or religious leanings and that he was my friend. Period. He liked my response and I was thankful because he and his family are important to me.
Friendship is underrated. One of the parts of social media I’ve never liked is calling a person you’re connected to online a “friend.” I think, hope, friendship is deeper than a connection between two computers. Sadly, however, I’ve been proved wrong a lot lately. I’ve heard people talking, read social media posts that declare the end of friendships. I want it to be hyperbole but relationships are tenuous in a chaotic world. We quickly find out who will and won’t stay friends with us. Division and dissolution of friendships and connections happen at lightning speeds.
We need to slow down. Take a breath. Remember that friendship should be more than affiliations, litmus tests, preferences and choosing sides.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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