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Your Friend?

Your Friend?

One of the hardest things to do in this toxic environment of political, religious and cultural fog we find ourselves in is staying friends with people who do not share our beliefs. Yesterday, a friend online and in real life, put a placard on his Facebook page that said; “I am a supporter of (fill in the blank). If you do not like that feel free to unfriend me.” It’s where we are today in the world on social media, instant commentary, and judgment. I responded back to his post that I respected him and his family no matter his political, cultural or religious leanings and that he was my friend. Period. He liked my response and I was thankful because he and his family are important to me.

Friendship is underrated. One of the parts of social media I’ve never liked is calling a person you’re connected to online a “friend.” I think, hope, friendship is deeper than a connection between two computers. Sadly, however, I’ve been proved wrong a lot lately. I’ve heard people talking, read social media posts that declare the end of friendships. I want it to be hyperbole but relationships are tenuous in a chaotic world. We quickly find out who will and won’t stay friends with us. Division and dissolution of friendships and connections happen at lightning speeds.

We need to slow down. Take a breath. Remember that friendship should be more than affiliations, litmus tests, preferences and choosing sides.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Curiosity

May 3

Posted by thewannabesaint.com

Image result for yard bunny

Curiosity –

Last week I wrote about a family of rabbits living under our shed. Yesterday I discovered one of the parents has become braver. I had let the dog out to take care of his business and realized too late there was a bunny in his vicinity. The rabbit watched Trooper as I watched it. It was perfectly still, on high alert, but didn’t move. Finally, our husky moved on and the rabbit relaxed until Trooper came bounding toward the front door ready to come in. It was then the bunny decided to high-tail it back under the porch.

A couple of weeks ago a rabbit ran right in front of Trooper and he casually looked at it and went about his duties. When he was younger he would’ve chased, and probably caught, the four-legged hopper. However, now that he is almost thirteen years old he conserves his energy for playing with us or sniffing the entire yard.

I wondered if the rabbit doesn’t feel afraid because Trooper has never chased it. Does his natural curiosity override his life-saving senses? As someone who lives with high anxiety, I too am “ready to run, fight, freeze” at the slightest threat. However, after I realize certain people aren’t a threat to harm, insult, shun me I relax and become curious enough to discover connection and relationship.

In a fast-paced busy world, it’s hard to take time to establish connections and build friendships. Hopefully, those of us who are more hesitant won’t be left behind.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #blessings, #braver, #build, #busyworld, #casually, #caught, #certain, #chased, #connection, #connections, #conserves, #Curiosity, #curious, #decided, #discover, #discovered, #duties, #establish, #fast-paced, #feelafraid, #fight, #freeze, #friendships, #front, #hard, #harm, #hesitant, #high-tail, #highalert, #highanxiety, #hopefully, #insult, #leftbehind, #life-saving, #looked, #move, #natural, #neverchased, #override, #perfectly, #playing, #ready, #realized, #relax, #relaxed, #run, #senses, #shun, #slightest, #still, #taketime, #thewannabesaint.com, #threat, #toolate, #toward, #vicinity, #watched, #wondered, @BrianLoging, Energy, People, Relationship

What’s on Your Plate?

Feb 20

Posted by thewannabesaint.com

Image result for full plate

What’s on Your Plate? –

This afternoon, at a county health council meeting, a speaker from Vanderbilt Hospital gave us a lecture on the importance of heart health. February is Heart Health Month so it was certainly appropriate. He talked about healthy eating even stating; “If it tastes good it’s not good for you!” That certainly got everyone’s attention. He softened the blow a little by following up with limiting the amount of unhealthy, high fat, processed, high-calorie food and increasing healthy choices. The speaker had arrived late and lunch had been served before his lecture. The food wasn’t what he’d call the best in choices but not the worst either. After he sat down and the meeting dismissed someone mentioned to the attendees that there was plenty of food left over from the lunch and to please take some home. I can only imagine what the speaker was thinking as he watched people make “to go” plates. It certainly is a difficult job to get people to think differently, choose differently.

One of the disciplines of mindfulness is mindful eating. It is the recognition that everything we put in our mouths comes from the world around us. It’s not just consuming but being aware that each piece of meat, every spoonful of veggies, a bite of fruit, is a result of the creation we all apart of, participate in and exist in intimate connection. Too often, however, we just consume. Not only food but almost everything in our lives is used and abused, grabbed and possessed, with no thought of creation or consequence to our consumption.

What’s on our plate is, and is more than, the food we eat but also what we allow to fill up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##Plate, #abused, #amount, #apart, #appropriate, #around, #arrived, #attendees, #attention, #aware, #before, #best, #bite, #blessings, #blow, #certainly, #choices, #Choose, #connection, #consequence, #consume, #consuming, #consumption, #creation, #differently, #difficult, #disciplines, #dismissed, #eating, #exist, #February, #fillup, #following, #fruit, #good, #grabbed, #healthy, #healthyeating, #heart, #HeartHealth, #high-calorie, #highfat, #hospital, #Imagine, #importance, #increasing, #intimate, #job, #lecture, #leftover, #limiting, #little, #lives, #lunch, #meat, #mentioned, #mindful, #mouths, #nothought, #participate, #piece, #plenty, #possessed, #processed, #recognition, #result, #served, #softened, #speaker, #spoonful, #tastes, #think, #thinking, #Toooften, #unhealthy, #used, #Vanderbilt, #veggies, #watched, #worst, Food, Health, mindfulness, World

What Did You Hear?

Feb 5

Posted by thewannabesaint.com

Image result for listening

What Did You Hear?

Listening is an art form. It has to do with more than hearing words. It also hears silences, tones and the organizations of words into sentences and questions. Listening is wanting to hear what the other is saying and being willing for those words to impact, challenge, and change the listener. Listening is not, however, always agreeing with the other. You can listen and believe differently than what the other is saying but you listen out of respect.

A friend of mine a few weeks ago was telling me about a conversation he had with a dear friend and said; “It didn’t go the way I planned!” His friend became upset with the conversation. I asked my friend; “Did you ask your friend what she had heard you say?” “No,’ he replied, ‘Why?” “Because,’ I said, “She might have heard something completely different from what you were saying.”

It’s amazing but communicating with others is a combination of listening, speaking, processing, projecting, interpreting and understanding. When one of these is missing the connection with the other can be lost, disrupted and the moment can never be repeated.

Listening is a sacred act, do it well.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # understanding, #agreeing, #always, #amazing, #ask, #believe, #blessings, #challenge, #change, #combination, #communicating, #completely, #connection, #conversation, #different, #differently, #disrupted, #form, #friend, #hear, #heard, #hearing, #hears, #impact, #interpreting, #learn, #listener, #listening, #lost, #missing, #never, #organizations, #planned, #processing, #projecting, #questions, #repeated, #replied, #respect, #sacred, #sentences, #silences, #sounds, #speaking, #tones, #upset, #words, Art, Listen, moment

Abundance

Nov 8

Posted by thewannabesaint.com

Abundance –

To be unselfish is the key to abundance. To not hold on to anything, desire anything, be covetous of anything or anyone. Abundance comes from being content and this comes from acceptance of all life brings our way.

Too often we see the lives of others or review our own lives and wish they would have turned out different brings suffering. These illusions only lead to pain and heartbreak. What we have received is only temporary. As hard as it is to accept this world only gives us transient treasures and trinkets. Whether it be people or things, our inability to control when and how they leave our lives is a lesson we need to learn.

Only eternal gifts last. When we are given them we may hold on to them as tightly as possible but to do this we must let go of what we hold dear that is not eternal. Transience is not evil. To love those who bring wonder, kindness, and love to our life is not wrong. However, it is a bittersweet connection because it is temporary. While this is painful to know and experience it also makes every moment more treasured.

Most of our lives are full of abundance but knowing they are not ours forever is the test of true life, true love, true wisdom.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #abundance, #accept, #acceptance, #bittersweet, #connection, #content, #control, #covetous, #desire, #different, #eternal, #evil, #experience, #forever, #gifts, #heartbreak, #hold, #holdon, #illusions, #inability, #key, #kindness, #lesson, #letgo, #pain, #painful, #possible, #suffering, #temporary, #tightly, #transience, #treasured, #treasures, #trinkets, #truelife, #truelove, #truewisdom, #unselfish, #wonder, #wrong, love, moment, Review

No Contact

Oct 23

Posted by thewannabesaint.com

No Contact –

A cold front moved through our area last night and this morning bringing with it fall like temperatures and rain. On my way to work today I turned my wipers on to clear the water from my windshield and immediately heard an odd flapping noise. I looked at the wipers as they were swiping left to right and noticed on the passenger’s side the rubber on the far side of right wiper had come off the wiper blade. It wasn’t doing anything but flapping in the wind. As a result, where there should have been a clean windshield instead there was rainwater and condensation.

My day has been spent teaching others how to stay in connection with each other, themselves, emotions, thoughts and deepest selves. It’s troubling that in a world where connection should be easy is getting more difficult. The various social media platforms have become places of strident opinions and harsh judgments. Workplace environments, sporting and other social events, community organizations and even our homes are places where we choose sides and the divisions are growing deeper and harder to cross. Where once there was contact and closeness now there are only people flapping their gums, pounding on their keyboards, yelling at the top of their lungs, and our closeness to each other is being lost.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #Choose, #closeness, #connection, #contact, #deeper, #deepest, #difficult, #divisions, #emotions, #environments, #flapping, #growing, #harder, #harsh, #homes, #judgments, #lost, #opinions, #organizations, #platforms, #selves, #sides, #social, #socialmedia, #spent, #sporting, #strident, #teaching, #themselves, #troubling, #various, #Workplace, Community, Events, Thoughts, World

To Trust, To Share

Jan 10

Posted by thewannabesaint.com

Image result for sharing life

To Trust, To Share –

This afternoon I was in Lewisburg, Tennessee for a meeting. I arrived early along with several other people and we were sharing with each other big and small life events which have happened recently. There were several birthdays which happened in January, someone had gotten married, another person was recently engaged and other good news passed along to the group.

We know deep down that other people have lives we know nothing about. We understand that friends, acquaintances, even family members are experiencing things on the road of life that we may never know unless they choose to share.

Too often we are absorbed in our own worlds and forget about the countless worlds of others which surround us. Sometimes this focus on ourselves isn’t selfishness but survival. We are going through challenges, fighting battles and just trying to stay alive. Sometimes we are myopic and consumed with whatever is happening in our lives there’s not room for others.

Life is sharing, connecting, enjoying and struggling with those with whom we share the road of life. Good and bad, negative and positive or somewhere in between when we open our stories to others and they, in turn, trust us with theirs relationships happen.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #battles, #challenges, #connection, #friendship, #goodnews, #life, #lifeevents, #noroom, #selfishness, #survival, #wisdom, Events, Relationships

Uncontrollable Words

Dec 13

Posted by thewannabesaint.com

Image result for ear plugs

Uncontrollable Words –

The other day I was cornered by someone who felt they needed to tell me something…actually, it was a lot of somethings. This person kept going on and on and on. I could literally feel myself wearing down from all the words, phrases that were being thrown my way. We weren’t communicating. I was doing my best to listen at first but after a while, I noticed they were just throwing words at me hoping something would stick. I was wrestling with which would be better; sticking my fingers in my ear while chanting; “La, la, la, la.” Grabbing a passerby and introducing the person to them hoping their focus would shift and I could sneak away or just making a break for it, running and seeing if they would pursue.

I was speaking, communicating, with another person last week about the art of talking and listening to another person. Wisdom tells us that true conversation is a sacred act. Meeting someone new, hearing secrets, weaknesses, dreams, memories, connecting on a deeper level requires not just words and phrases but silence and pauses. We allow the other’s being to be revealed and we share our own. This can’t be done if we never take a breath, if we are only wanting to be heard not also wanting to hear.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #beheard, #connection, #conversation, #listening, #pauses, #speak, #speaking, #toomanwords, #toomanyphrases, #understand, #wisdom, Listen, Silence

Eye of the Beholder

Nov 22

Posted by thewannabesaint.com

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Eye of the Beholder –

Yesterday was a day full of teaching/counseling how to best communicate with those we love and treasure most. It’s ironic but sometimes the very ones we have the greatest need to connect with are the ones we seemingly have the most trouble.

I spoke to a group of men about communicating with the mother of their children. Most of them have children with different moms and I had them imagine talking and listening with the one they have the most difficulty engaging. I asked them why and received all sort of answers, most of them blaming the mom. We then discussed the difference between action and acceptance. Ultimately we must accept it if another person won’t communicate with us but we should take every action step we can to attempt to reconnect.

The two starting points with any real conversation are respect and a willingness to be changed by the conversation. If we approach someone not respecting them, not wanting to listen, placing the blame for all the problems in the relationship true connection will not happen. We have to be willing to listen and acknowledge our responsibility in the challenges and difficulties of the relationship. We have to be open to change and make every effort to do our part in healing a broken bond between two people.

It all begins with looking the other person in the eye and seeing ourselves. Knowing and doing what we need to do instead of making demands of the other can be the first steps in a new and stronger bond between the ones we need in our lives.

blessings,
@BrianLoging
thewannabesaint.com

Posted in Mindfulness

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Tags: #blame, #challenges, #communication, #connection, #difficulties, #responsibility, #talking, Listen, Relationship

Genuine Voice

Sep 13

Posted by thewannabesaint.com

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Genuine Voice –

This morning I walked outside and across the road, in a large field, was a herd of cattle. Straggling behind was a small calf seemingly looking for its mother. I cupped my hands around my mouth and gave my best and loudest; “Mooooooo!” The calf stopped and looked over in my direction and; “Moooed!” back. Before I could return the moo, another adult cow, possibly mom, mooed and grabbed the calf’s attention. I took a deep breath and; “Moooed” one more time but the calf was no longer paying attention to me. It had heard the genuine call, its mother’s voice, and I was a poor substitute not worth the time or effort.

Wisdom teaches us that there are many voices calling out to us, pulling us in several directions, seeking to confuse us, lead us away from peace and guidance. To know the genuine voice, the one which will lead us in love toward our purpose is vital if we are to follow the good path, the way we should go. This comes from a relationship with the One to whom the voice belongs. The voice of truth wants to lead us but hearing it, knowing it, recognizing it, only comes through our connection with the divine.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #confuse, #connection, #directions, #divine, #genuine, #genuinevoice, #goodpath, #guidance, #hearing, #knowing, #leadusinlove, #recognizing, #seeking, #teaches, #vital, #voiceoftruth, #voices, #wisdom, Peace, purpose, Relationship

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Your Friend?

Curiosity

What’s on Your Plate?

What Did You Hear?

Abundance

To Trust, To Share

Uncontrollable Words

Eye of the Beholder

Genuine Voice

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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