Blog Archives

Hangover

Image result for hangover

Hangover –

Today I am feeling the impact of three intensive days of training. My body hurts and my mind hurts. My eyes are tired from staring at a screen for too long. I have both a migraine and fuzzy brain. It’s hard to process new information today because of receiving so much from earlier in the week. The data and detail are still bouncing around in my noggin and hasn’t found a place to settle. New thoughts and ideas are like puffs of smoke that never quite become solid enough to grasp. A couple of days of quiet and rest should do the trick but until then giving it my all will be less than.

Growing in our learning, understanding, and wisdom takes a toll. Its tough work which may be why we are hesitant to do it at times. Immersing ourselves in new thoughts, ideas, studies, to become more capable in our personal, relational, connections and jobs takes commitment and courage. Commitment because growth is effort and energy. Courage because when we dare to learn, understand gain wisdom, we change and we’re never sure who will be on the other side.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # understanding, #blessings, #bodyhurts, #bouncing, #capable, #change, #commitment, #connections, #courage, #dare, #dataanddetail, #eyesaretired, #feeling, #fuzzybrain, #gainwisdom, #givingitmyall, #grasp, #growing, #growthiseffort, #Hangover, #hesitant, #ideas, #Immersing, #impact, #intensive, #learn, #learning, #migraine, #mindhurts, #process, #puffsofsmoke, #quiet, #relational, #rest, #settle, #solid, #studies, #theotherside, #thewannabesaint.com, #toughwork, #understand, #wisdom, @BrianLoging, Energy, Personal, Thoughts

Your Friend?

Jun 17

Posted by thewannabesaint.com

Your Friend?

One of the hardest things to do in this toxic environment of political, religious and cultural fog we find ourselves in is staying friends with people who do not share our beliefs. Yesterday, a friend online and in real life, put a placard on his Facebook page that said; “I am a supporter of (fill in the blank). If you do not like that feel free to unfriend me.” It’s where we are today in the world on social media, instant commentary, and judgment. I responded back to his post that I respected him and his family no matter his political, cultural or religious leanings and that he was my friend. Period. He liked my response and I was thankful because he and his family are important to me.

Friendship is underrated. One of the parts of social media I’ve never liked is calling a person you’re connected to online a “friend.” I think, hope, friendship is deeper than a connection between two computers. Sadly, however, I’ve been proved wrong a lot lately. I’ve heard people talking, read social media posts that declare the end of friendships. I want it to be hyperbole but relationships are tenuous in a chaotic world. We quickly find out who will and won’t stay friends with us. Division and dissolution of friendships and connections happen at lightning speeds.

We need to slow down. Take a breath. Remember that friendship should be more than affiliations, litmus tests, preferences and choosing sides.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

1 Comment

Tags: #affiliations, #beliefs, #blessings, #chaoticworld, #choosingsides, #commentary, #connection, #connections, #cultural, #declare, #deeper, #dissolution, #division, #Facebook, #friend, #friendship, #hyperbole, #important, #instant, #judgment, #lightningspeeds, #litmustests, #placard, #political, #preferences, #provedwrong, #respected, #responded, #slowdown, #socialmedia, #stayingfriends, #tenuous, #thankful, #theend, #thewannabesaint.com, #toxicenvironment, #underrated, #unfriend, @BrianLoging, Family, breath, Relationships, Religious

Curiosity

May 3

Posted by thewannabesaint.com

Image result for yard bunny

Curiosity –

Last week I wrote about a family of rabbits living under our shed. Yesterday I discovered one of the parents has become braver. I had let the dog out to take care of his business and realized too late there was a bunny in his vicinity. The rabbit watched Trooper as I watched it. It was perfectly still, on high alert, but didn’t move. Finally, our husky moved on and the rabbit relaxed until Trooper came bounding toward the front door ready to come in. It was then the bunny decided to high-tail it back under the porch.

A couple of weeks ago a rabbit ran right in front of Trooper and he casually looked at it and went about his duties. When he was younger he would’ve chased, and probably caught, the four-legged hopper. However, now that he is almost thirteen years old he conserves his energy for playing with us or sniffing the entire yard.

I wondered if the rabbit doesn’t feel afraid because Trooper has never chased it. Does his natural curiosity override his life-saving senses? As someone who lives with high anxiety, I too am “ready to run, fight, freeze” at the slightest threat. However, after I realize certain people aren’t a threat to harm, insult, shun me I relax and become curious enough to discover connection and relationship.

In a fast-paced busy world, it’s hard to take time to establish connections and build friendships. Hopefully, those of us who are more hesitant won’t be left behind.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #blessings, #braver, #build, #busyworld, #casually, #caught, #certain, #chased, #connection, #connections, #conserves, #Curiosity, #curious, #decided, #discover, #discovered, #duties, #establish, #fast-paced, #feelafraid, #fight, #freeze, #friendships, #front, #hard, #harm, #hesitant, #high-tail, #highalert, #highanxiety, #hopefully, #insult, #leftbehind, #life-saving, #looked, #move, #natural, #neverchased, #override, #perfectly, #playing, #ready, #realized, #relax, #relaxed, #run, #senses, #shun, #slightest, #still, #taketime, #thewannabesaint.com, #threat, #toolate, #toward, #vicinity, #watched, #wondered, @BrianLoging, Energy, People, Relationship

Intimacy

Mar 19

Posted by thewannabesaint.com

Intimacy –

This afternoon I stopped by a store to run in and grab a few items. When I parked there was a man sitting in his car and as I pulled into a spot he was staring at me. I gave him a head nod and didn’t think much of it As I gathered my things and exited the truck I looked again and he was no longer visible because his, I am assuming, girlfriend was bending sideways across the center console “appreciating him.” She was kissing him and whatever else because I averted my eyes not wanting to see anything that would burn an image in my brain! I went into the store came out a few minutes later and was hoping the car had gone but alas it was still there. Most of the windows were fogged up except the driver’s window and the driver was smoking a cigarette. I looked at my keys, hopped in the truck and drove away, quickly.

Intimacy is one of the greatest emotions and connections humans can share. Lust, on the other hand, is hormonal, selfish, addicting, and satisfied in ways which can hurt others. Our world is filled with lust. Lust for power, fame, money, reputation, knowledge can all be subjects of our lust if they are used only for our selfish purposes. True intimacy is also powerful but the opposite of lust. Lasting intimacy is giving ourselves to another. We have intimacy when we decide to put the other one first, serve the other. In a world where lust burns quickly, brightly, we need those who would rather do a slow burn which lasts a lifetime.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##brain, ##opposite, #across, #appreciating, #assuming, #averted, #bending, #blessings, #brightly, #burn, #burns, #center, #connections, #decide, #easily, #emotions, #exited, #fame, #filled, #first, #fogged, #gathered, #girlfriend, #giving, #greatest, #hoping, #hormonal, #humans, #image, #intimacy, #kissing, #knowledge, #lasting, #lasts, #lifetime, #longer, #looked, #lust, #money, #need, #ourselves, #parked, #power, #powerful, #purposes, #quickly, #rather, #reputation, #satisfied, #selfish, #serve, #share, #sideways, #slowburn, #staring, #stopped, #subjects, #thewannabesaint.com, #think, #true, #visible, @BrianLoging, World

Catch Me

Feb 16

Posted by thewannabesaint.com

Image result for mindful quote of the day

Catch Me –

Pastors, social workers, nurses, doctors, organizations, and ministries are, by design, places where people get help. The help comes in many forms but the places which offer assistance are staffed, mostly, by people who want to reach out to the unfortunate among us. These unfortunate ones are not always poor, addicted, homeless, challenged mentally, grew up with poor role models, but many do bear one or more of these burdens.

The urge is to rescue them. To be the hero in the story of their lives. To sweep in with our resources and connections and leave them in awe at how their lives are now healed and whole. However, it doesn’t take long to discover we may want to help but we do not have the power to change their lives. Only they can do what needs to be done. They must be the hero, their own rescuer. We can provide them with the tools and skills to begin the transformation but they do the work of lasting change.

It is this way for all of us. Too often we want the easy way to self-discovery, enlightenment, and fulfillment but there is no easy way. It is a journey both inside of us and out. We will have company on the road of life but the steps to the destination must be our own.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #addicted, #among, #assistance, #awe, #bear, #begin, #blessings, #burdens, #catch, #catchMe, #challenged, #change, #company, #connections, #destination, #discover, #doctor's, #easyway, #enlightenment, #forms, #fulfillment, #grewup, #healed, #help, #hero, #homeless, #inside, #journey, #leave, #lives, #mentally, #ministries, #needs, #nurses, #offer, #organizations, #Pastors, #poor, #power, #powerless, #provide, #reachout, #rescue, #rescuer, #resources, #roadoflife, #rolemodels, #self-discovery, #skills, #socialworkers, #staffed, #steps, #story, #sweep, #tools, #Toooften, #transformation, #unfortunate, #unfortunateones, #urge, #way, #whole, #work, Design, Nature

Hope

Jul 7

Posted by thewannabesaint.com

Hope –

Last night I sat in the classroom at a local county jail with a man who is close to being released. We talked about many things but mostly of our conversation was centered around the plan he has for getting his life in order, re-establishing his relationship with his children and how to live one day, one good choice at a time.

He was hopeful, a rare mindset for those incarcerated. He had his plan memorized and as he laid out the path he wants to follow I sensed in him genuine excitement at what his future holds. Part of mentoring men who are in jail is helping them not only formulate a post-incarceration strategy but also a second and a third option. After all, life has a way of not working out the way we anticipate. As we conversed the different possibilities his hope wasn’t dissipated and his determination, motivation was inspiring. I was careful not to dampen his enthusiasm too much while assisting him in making adjustments to his proposals. When our time was up he was not deterred. He believed in his plans, his ability to choose well and that he wouldn’t squander his regained freedom and sense of purpose.

Thinking on our conversation I believe it would be good for each of us to carve out spaces in our lives to remember our hope, purpose and reason for being. Life has a way of trapping us in the mundane minutiae of everyday living. Refocusing on our purpose, our hope, frees us from just passing one day to the next and allows us to truly live, not just exist.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #connections, #everyday, #exist, #frees, #hope, #life, #lives, #living, #mundane, #plan, #reasonforbeing, #Refocusing, #remember, #thinking, #trapping, purpose

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Hangover

Your Friend?

Curiosity

Catch Me

Hope

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Hangover

Share w/ Someone...

Like this:

Your Friend?

Share w/ Someone...

Like this:

Curiosity

Share w/ Someone...

Like this:

Intimacy

Share w/ Someone...

Like this:

Catch Me

Share w/ Someone...

Like this:

Hope

Share w/ Someone...

Like this: