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Spoiler Free

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Spoiler Free –

I spoiled a television show for someone. I didn’t mean to. We were listing what shows we liked and followed and she mentioned one in particular. I told her it was a good show and the way she talked about the episodes and the people and certain situations I thought she was on season two when in fact she was still working her way through the first season. I said; “Can you believe he killed that guy?” and all I received in return was a blank stare. My stomach dropped and I knew what I had done and there was no way out of it. “I am so sorry. I thought, from the way you were talking, you knew this! Again, I am so sorry!” She said it was; “okay” but I know from having television or streaming shows and movies spoiled for me it just isn’t the same when something shocking happens and you know its coming.

I was talking with another parent a couple of weeks ago about children. We agreed that life is anything but a spoiler. Twins, raised in the same way, can turn out completely different. Situations, events happen to one group of people and they all react differently. We are in every way a unique creation never to be repeated. Yet, at times, we give out advice like we know what’s going to happen. A person comes to us with a problem and instead of listening and simply being present we say; “Oh! That’s happened to me. Here’s what you should do.” We think, speak and act as if we have the answers to a problem we’ve never encountered before.

Wisdom teaches us to be careful with advice and to respect the one of a kind journey we all travel together.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Sound of Silence

Mar 1

Posted by thewannabesaint.com

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Sound of Silence –

For the last few days, the sounds of rain has been bouncing off the tin roof which covers our porch. I love the sound but hour after hour, day after day, and you’re ready for a break. Finally, today around noon, the rain stopped. I sat in my living room and listened to the limbs shed their build-up of water and after a while, there was only silence. I wonder if this was how Noah felt being the Ark, listening to the pounding of the rain and the waves and when it stopped did he pause and enjoy the sound of nothing falling on his big boat?

There’s been flooding in our area, yards are swamped, the drainage ditches are overflowing. Even though rain is a wonderful act of creation you can only handle so much of a good thing. Reflecting on the silence I also thought about what we desire in our lives. Most of us do not desire the “bad” with the “good”. In our imaginations, if we had all the power, we wouldn’t face the difficulties, the challenges, the mountains we climb on our journey from the cradle to the grave. Everything would be smooth with no setbacks or failures. If life was this way would we get sick of the “good”? Would we grow? What kind of person would we be?

There’s no way to honestly answer these questions but I do wonder if life would be worth living if we got all the things we think make life worth living for.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #act, #answer, #area, #Ark, #bad, #big, #blessings, #bouncing, #break, #build-up, #challenges, #climb, #covers, #cradle, #creation, #day, #desire, #difficulties, #ditches, #drainage, #enjoy, #face, #failures, #falling, #felt, #flooding, #good, #goodthing, #grave, #grow, #handle, #honestly, #hour, #imaginations, #journey, #listened, #listening, #lives, #living, #mountains, #overflowing, #pause, #person, #pounding, #power, #questions, #rain, #ready, #reflecting, #setbacks, #shed, #sick, #smooth, #sound, #soundofnothing, #sounds, #stopped, #swamped, #thewannabesaint.com, #things, #think, #tinroof, #water, #waves, #while, #wonder, #wonderful, #worth, @BrianLoging, Boat, Noah, Silence, Thought

Single Moment

Feb 23

Posted by thewannabesaint.com

Single Moment –

One of my favorite wisdom quotes is; “All we ever have is this present moment but if we do it right, it’s all we need.” Moments in time are what life is made up of. If we mindfully put enough of them together there’s a life worth living.

About an hour ago I needed to drive into town and pick up some medicine for my wife who has a nasty flu bug that’s been making the rounds. On the way home I was stopped at a traffic light where two lanes merge into one after the light turns green. There was an elderly woman behind me who must’ve just come from the beauty shop. She stopped before she needed to and was blocking traffic from both lanes. I looked in my mirror and watched her as she admired her hairdo. She played with it, flicked it with her fingertips. She was enjoying her hair and herself. Behind her was another driver who wasn’t enjoying the display. She wanted to get into the other lane but couldn’t because the beauty queen was lost in her own world.

Here’s my question; “Which one was living in the moment and which wasn’t?” Part of being mindful is the awareness of the creation around you but it’s also enjoying the little things which can make a big difference. Was I being mindful as I watched the two people in my mirror? Did I miss something because I was “rubbernecking?”

Each moment is special, unique, never to be repeated. Finding the center, the stillness, the focus of not focusing takes the journey of a lifetime. I’m still learning but aware enough to know there are things I need to know.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #admired, #aware, #awareness, #beautyqueen, #before, #being, #big, #bigdifference, #blessings, #blocking, #bug, #center, #creation, #difference, #display, #elderly, #enjoying, #enough, #favorite, #finding, #flu, #focus, #focusing, #herself, #journey, #know, #learning, #life, #lifetime, #light, #little, #littlethings, #living, #lost, #making, #merge, #mindful, #mindfully, #mirror, #miss, #need, #needed, #nevertoberepeated, #own, #part, #present, #presentmoment, #question, #rubber-necking, #rubbernecking, #Single, #singlemoment, #special, #still, #stopped, #things, #time, #together, #traffic, #unique, #way, #wisdom, #woman, #worth, Home, moment, quotes, Stillness, World

What’s on Your Plate?

Feb 20

Posted by thewannabesaint.com

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What’s on Your Plate? –

This afternoon, at a county health council meeting, a speaker from Vanderbilt Hospital gave us a lecture on the importance of heart health. February is Heart Health Month so it was certainly appropriate. He talked about healthy eating even stating; “If it tastes good it’s not good for you!” That certainly got everyone’s attention. He softened the blow a little by following up with limiting the amount of unhealthy, high fat, processed, high-calorie food and increasing healthy choices. The speaker had arrived late and lunch had been served before his lecture. The food wasn’t what he’d call the best in choices but not the worst either. After he sat down and the meeting dismissed someone mentioned to the attendees that there was plenty of food left over from the lunch and to please take some home. I can only imagine what the speaker was thinking as he watched people make “to go” plates. It certainly is a difficult job to get people to think differently, choose differently.

One of the disciplines of mindfulness is mindful eating. It is the recognition that everything we put in our mouths comes from the world around us. It’s not just consuming but being aware that each piece of meat, every spoonful of veggies, a bite of fruit, is a result of the creation we all apart of, participate in and exist in intimate connection. Too often, however, we just consume. Not only food but almost everything in our lives is used and abused, grabbed and possessed, with no thought of creation or consequence to our consumption.

What’s on our plate is, and is more than, the food we eat but also what we allow to fill up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##Plate, #abused, #amount, #apart, #appropriate, #around, #arrived, #attendees, #attention, #aware, #before, #best, #bite, #blessings, #blow, #certainly, #choices, #Choose, #connection, #consequence, #consume, #consuming, #consumption, #creation, #differently, #difficult, #disciplines, #dismissed, #eating, #exist, #February, #fillup, #following, #fruit, #good, #grabbed, #healthy, #healthyeating, #heart, #HeartHealth, #high-calorie, #highfat, #hospital, #Imagine, #importance, #increasing, #intimate, #job, #lecture, #leftover, #limiting, #little, #lives, #lunch, #meat, #mentioned, #mindful, #mouths, #nothought, #participate, #piece, #plenty, #possessed, #processed, #recognition, #result, #served, #softened, #speaker, #spoonful, #tastes, #think, #thinking, #Toooften, #unhealthy, #used, #Vanderbilt, #veggies, #watched, #worst, Food, Health, mindfulness, World

Full of Junk

Feb 19

Posted by thewannabesaint.com

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Full of Junk –

Today is President’s Day. I wish I would’ve remembered that before this afternoon. The last few weeks have been rough weather wise. Cold, rainy, windy and our trash has piled up in the bin outside. Finally, today, it was dry enough to put the all the trash in the back of the truck and take it to the Refuse and Recycle Center. Unfortunately, I didn’t have time to do it before meeting with some fathers today so it sat in the back of the truck until afternoon. My truck looked like Sanford and Son. After finishing up my appointments I headed to the dump. I was almost there and thankful to get rid of the trash. Then, to my disbelieving eyes, the gates were closed and it dawned on me; “President’s Day.” It was a holiday and county employees weren’t working today. My truck would stay loaded down until tomorrow. “Grrrr!” and “Sigh.”

“Don’t let what’s happening around you get inside you and weigh you down.” Easy sentence to write a hard sentence to live. We are surrounded by many negative things which can be like anchors to our spirits. Violence, injustice, racism, sexism, bigotry, and all sorts of evil that threaten to permeate our souls. We must be careful, watchful, mindful to not allow this corruption of creation to become a part of us, absorb us, soak up our existence and make us apart of what we should be fighting against.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #absorb us, #anchors, #appointments, #before, #bigotry, #bin, #blessings, #careful, #center, #closed, #Corruption, #creation, #dawned, #disbelieving, #dry, #dump, #easy, #enough, #evil, #eyes, #fathers, #fighting, #Finally, #finishing, #full, #gates, #happening, #hard, #headed, #injustice, #inside, #loaded, #meeting, #mindful, #notallow, #outside, #permeate, #piled, #presidents, #presidentsDay, #racism, #rainy, #Recycle, #refuse, #remembered, #ridof, #rough, #SanfordandSon, #sentence, #sexism, #soakup, #souls, #spirits, #stay, #surrounded, #thankful, #threaten, #today, #trash, #unfortunately, #violence, #watchful, #weigh, #windy, #wise. #Cold, #working, existence, Holiday, junk, Negative, Weather, Write

Second Gaze

Jan 7

Posted by thewannabesaint.com

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“The world today tends to be cynical about most things. We have a hard time believing in an enchanted world, a sacred or benevolent universe. Why would we if we see only at the surface level? Everywhere we turn, every time we watch the news, we see suffering. We have become skeptical about God’s goodness, humanity’s possibilities, and our planet’s future. We can’t help seeing what is not and are often unable to recognize or appreciate what is. I see this temptation in myself almost every day. I have to pray and wait for a second gaze, a deeper seeing. This is my daily bread.” (https://cac.org/category/daily-meditations/) #RichardRohr

The quote above, from Richard Rohr, was part of my devotional reading this morning. I quickly took the phrase; “Second Gaze” to heart. I hadn’t heard it before but it is a primary wisdom discipline. It is the understanding that if we only see with our physical sight we will miss the goodness, the light, the continuing blossoming of creation all around us. We will also miss the ways in which we can be a part of creation by loving, acts of kindness, a gentleness of spirit and humility to each person and everything we include in the circle of our lives.

Let us look around us today without the cynicism and negativity which often plagues our sight. May we behold and become a part of the ongoing miracle that is life in all its universal glory.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # understanding, #actsofkindness, #appreciate, #become, #behold, #believing, #benevolent, #blessings, #blossoming, #bread, #circle, #continuing, #creation, #cynical, #cynicism, #daily, #deeper, #devotional, #discipline, #enchanted, #Future, #gaze, #gentleness, #glory, #God’s, #goodness, #hardtime, #heard, #heart, #help, #humanity’s, #humility, #level, #light, #lives, #loving, #miracle, #miss, #ongoing, #person, #phrase, #physical, #plagues, #planet’s, #possibilities, #pray, #primary, #quote, #reading, #recognize, #Richard, #richardrohr, #Rohr, #sacred, #second, #secondgaze, #seeing, #sight, #skeptical, #spirit, #suffering, #surface, #temptation, #today, #unable, #universal, #universe, #wait, #watch, #wisdom, Negativity, World

to Know

Dec 20

Posted by thewannabesaint.com

to Know –

A story is told that one day Saint Mother Teresa was asked by a seeker how to find and see God. After a moment of thought, Sister Teresa responded; “You will find God when you can see Him in each next person you meet.” In other words, when a person realizes God indwells in his creation and the love we have for God should be reflected in all he has created.

I am reminded of this story, and wisdom lesson, when someone is getting on my nerves, bugs me just because of who they are, or seems to do everything wrong or not the way I think it should be done. “Do you see God in…?” It’s a powerful reminder that the way we see, treat and judge others is a reflection of our own heart and our relationship with God.

To know someone, to love them is to know and love God.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #asked, #blessings, #bugs, #created, #creation, #everythingwrong, #find, #findgod, #God, #heart, #indwells, #Ithink, #judge, #know, #knowGod, #knowsomeone, #lesson, #loveGod, #meet, #mother, #motherteresa, #nerves, #next, #person, #powerful, #realizes, #reflected, #reminded, #reminder, #responded, #saint, #saintteresa, #seegod, #seeker, #seems, #Sister, #story, #Teresa, #tolove, #treat, #wisdom, love, moment, reflection, Relationship, Thought

Surprise!

Dec 25

Posted by thewannabesaint.com

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Surprise!

This morning my wife and I sat in a small Lutheran church singing familiar Christmas carols, reciting Christmas liturgy, listening to Bible verses telling the coming of the Savior to our world. In the middle of the service. a woman rolled down the aisle a cart with a birthday cake on it. The pastor then called the children up front and talked about Jesus’ birthday and began to light the candles on the cake. To his surprise and the congregants, the candles began to sparkle! A few of them sparkled enough to him to exclaim; “We might have to call the fire department to put these candles out!” It was a humorous response but also portrayed his concern over the flashing, flickering candles. After the children’s’ portion of the service, the same woman rolled out the gleaming cake. No firefighters showed up so I assume she took care of the candles.

As I think about the candles and cake I am reminded that Jesus’ birthday is; “more than.” It’s more than candles, hymns and carols, Bible verses, liturgy, communion, special services and magnificent homilies. The birth of Christ changed the universe, a cosmos of atrophy, mystery, transience and death. A child surprised all of creation. The birth of the Christ-child re-animated a dying world and beyond. We have become so used to the story but it should take us by surprise every Christmas! The impact of his birth is still being felt today. Our lives are not just saved but should be made vivacious and ebullient, sparkling out of control for the world to see, to dare others to take a closer look and maybe catch fire from the flame we celebrate today.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #advent #christmas #comfort #death #ego #God #humility #inspire #journey #kindness #Lectionary #life #Luke #mindful #poem #poems #poems #poems #poet #poetry #poet #psalm #suffering #wisdom #zen advice, #catchfire, #cosmos, #creation, #fire, #flame, #surprise, #universe

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Spoiler Free

Sound of Silence

Single Moment

What’s on Your Plate?

Full of Junk

Second Gaze

to Know

Surprise!

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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