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By Surprise

By Surprise –

On my way home from Nashville today I was passed by a Mustang convertible. The top was down and the man and woman in the car seemed to be having a carefree drive enjoying the sunshine and summer breeze. Then, out of nowhere, the clouds blocked out the sun and the bright day turned dark. The dark gray clouds opened up and a torrential downpour started. People started slowing down because even with the windshield wipers on high it was difficult to see the road. The people in the Mustang began looking for a place to pull over to the side of the road to put the top back in place so they would no longer be pelted by the rain.

As they struggled to find protection I reflected on the truth that sometimes storms come and we’re not prepared. They surprise us because everything seemed to be going great. We’re enjoying the road of life and all of a sudden; panic, frustration, trauma. We’re left with a mess trying to figure out; “What happened?”

Life is full of surprises. Whether we’re ready or not, here they come.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Turn on the Light

May 5

Posted by thewannabesaint.com

Turn on the Light –

The last few nights I have been watching an Unsolved Mystery Series about Paranormal Activity. It’s interesting to learn the history of a certain place, why it would be haunted and listen to those who have reportedly seen, felt, heard, witnessed a ghost. For the record, I don’t believe in ghosts, Big Foot or aliens. I understand that my unbelief doesn’t mean they don’t exist I just need proof, real, scientific, verifiable proof.

There are two hosts of the show; one is a “believer” the other a “cynic.” They travel around the world to different haunted sites and investigate, sometimes spending the night, trying to obtain proof of the paranormal. They usually arrive in the daytime and explore the site and when night comes find a place to sleep. It’s when dark comes the “fun” begins. The one who thinks spooks are real hears noises, whispers, thumps and automatically assumes its ghosts trying to communicate or scare the duo. The cynic laughs and dismisses it all as coincidence and his co-host’s overactive imagination. The cynic tries to sleep but the believer keeps him up all night long with questions; “did you hear that? I know you heard that! Did you feel that? Something moved past my leg!” By the time morning comes they are both worn out and neither has come over to the other’s point of view. Usually, at the crack of dawn, the believer is so relieved he made it through the night he is delirious and suddenly braver while the cynic is simply ready to leave.

It’s interesting the difference light makes. It shines, chasing away our darkest fears, deepest dreads, and restores what the darkness steals.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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In the Heart

Mar 28

Posted by thewannabesaint.com

In the Heart –

Earlier this week a friend called and during our conversation, she mentioned the weather forecast called for beautiful weather now and the foreseeable future. I explained it was overcast in Tennessee and rain was expected the next several days. The conversation then turned to something she needed to talk about and as I listened it dawned on me that my outside weather was cloudy and rainy and this mirrored her inside on a certain subject.

I hoped my advice helped, at least in part, to help the clouds to dissipate and for her inside and outside to match. The experience was a reminder that we carry seasons, weather in our souls. There are times and places where things are clear, warm, light, easy. There are others where our spirits are dark, overcast, dreary and difficult. Wisdom helps us monitor, adjust, and accept our inside forecast. We change what we have the power to and trust that even the worst of our inside days do not last forever.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accept, #adjust, #beautiful, #blessings, #called, #carry, #certain, #change, #clear, #cloudy, #conversation, #dark, #dawned, #days, #dissipate, #dreary, #earlier, #easy, #episode, #expected, #explained, #forecast, #foreseeable, #forever, #friend, #Future, #hard, #heart, #help, #helped, #hoped, #inside, #last, #least, #light, #listened, #match, #mentioned, #mirrored, #monitor, #needed, #overcast, #place, #places, #power, #rain, #rainy, #reminder, #seasons, #souls, #spirits, #subject, #thewannabesaint.com, #trust, #warm, #wisdom, #worst, @BrianLoging, advice, Talk, Weather

Invasion

Mar 18

Posted by thewannabesaint.com

Image result for lady bugs light fixtures

Invasion –

The past few weeks there’s been an invasion of Middle Tennessee! The multi-legged, orange-colored, flying insects called Ladybugs. They’re everywhere and this morning they kept stealing my attention away from the pastor as he spoke from the Book of Saint John, chapter 12. They were collecting near every light fixture which was about 10 feet from the pews the people were sitting in. Every now and then one or ten would fly across the room landing on someone. One tried to use my neck as a resting place but he didn’t stay there long. I watched hundreds on one light fixture as they crawled around it seemingly looking for a way in. I am not sure if they were attracted to the heat or the light. Of course, once in it was nearly impossible for them to get out. They very thing they were after was actually a trap. They would die there getting what they wanted but not able to get out.

I reflected on the Ladybug’s fate and how it also mirrored our own fascination with those things in life which promise safety, warmth, and light. We become fixated on things which we believe will make life better, bring satisfaction and enlightenment only to find out once we’ve achieved or possessed them it was an illusion. Wisdom teaches that what is worth having comes to us. It is our humility, our acceptance that we are not able to control or manipulate love, peace, kindness and a grace-filled life that makes it possible for these to permeate our minds, emotions, and spirits and bring a unique warmth and light to our cold and dark world.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #able, #acceptance, #achieved, #actually, #attention, #attracted, #believe, #better, #blessings, #cold, #collecting, #control, #crawled, #dark, #die, #emotions, #enlightenment, #fascination, #fate, #fixated, #grace-filled, #heat, #humility, #illusion, #impossible, #Invasion, #kindness, #Ladybugs, #landing, #life, #light, #long, #looking, #manipulate, #minds, #mirrored, #nearly, #past, #permeate, #place, #possessed, #possible, #promise, #reflected, #resting, #safety, #SaintJohn, #satisfaction, #seemingly, #spirits, #stay, #stealing, #teaches, #thewannabesaint.com, #trap, #tried, #unique, #wanted, #warmth, #wisdom, #worth, @BrianLoging, love, Peace, World

Blue

Mar 9

Posted by thewannabesaint.com

Blue –

Everyone has a bad day once in a while. Mine was today. It started this morning and lasted all day. It was a bad day for decisions, conversations, yard working and everything else I tried. Finally, this evening, sitting in the yard of a friend, reflecting on this terrible, bad, no good day, a Bluebird landed on a branch not far from where I was sitting. I watched it. I would love to write it turned my whole day around but it didn’t. It did, however, impress me with its shade of blue. Beautiful. It was especially gorgeous against the brown yard and my dark mood. It was a reminder of spring, newness, and rebirth. I stared at it and the simple, obvious thought; “tomorrow is a new day,” echoed in my mind and spirit. I couldn’t argue with the Bluebird and as it flew off I was thankful this day was also quickly fleeting and the next one will be arriving shortly.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allday, #arriving, #bad, #badday, #beautiful, #blessings, #blue, #bluebird, #brownyard, #conversations, #dark, #darkmood, #day, #decisions, #echoed, #especially, #evening, #far, #Finally, #fleeting, #flew, #friend, #gorgeous, #Impress, #landed, #lasted, #mine, #mood, #morning, #newday, #newness, #next, #nogood, #obvious, #Off, #quickly, #rebirth, #reflecting, #reminder, #shade, #shortly, #simple, #Sitting, #spirit, #spring, #stared, #started, #terrible, #thankful, #thewannabesaint.com, #today, #tomorrow, #tried, #turned, #watched, #while, #wholeday, #yardworking, @BrianLoging, love, Mind, Thought, Write

Slowing Down

Feb 17

Posted by thewannabesaint.com

Image result for mindful quote of the day

Slowing Down –

The last few days have been slooooooooooooooooooooooooooow. We’ve had overcast skies, plenty of rain and this makes for a dreary season and spirit. April showers may bring May flowers but February showers bring time to a standstill. The last few months have been long. I always have a difficult time between Thanksgiving and Easter. It’s dark when you arise and when you arrive home in the evening. The darkness that surrounds me seems to permeate my emotions. As someone with Chronic Severe Depression and a Severe Anxiety Disorder the days slowing to a crawl, mess with my balance and threaten to send me over the edge into negative thought patterns and fixations on disappointments and failures.

The balance, of course, is not letting the anxiety get in there and make my brain whirl like a drugged up hamster on a greased up wheel. Again, it is balance. I make sure the things which help me; meds, exercise, talking to others about how I’m feeling, are done and not discarded even when tempted to do so.

The balance to keep life’s rhythm manageable is an everyday if not every moment discipline. If we let it we would be either swept away in a chaotic whirlwind of activity or mired in a despondent state of surrender. Slowing down isn’t the goal but balance and mindful living are what keeps us sane and steady on the path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##brain, #activity, #anxiety, #appointments, #arise, #arrive, #away, #balance, #blessings, #chaotic, #chronic, #crawl, #dark, #darkness, #days, #Depression #Severe, #despondent, #difficult, #disappointments, #discarded, #discipline, #disorder, #down, #dreary, #drugged, #Easter, #edge, #emotions, #exercise, #failures, #February, #feeling, #fixations, #flowers, #focus, #greased, #hamster, #help, #last, #lifes, #living, #long, #manageable, #May, #meds, #mess, #mindful, #mired, #months, #overcast, #path, #patterns, #permeate, #plenty, #rain, #rhythm, #sane, #season, #severe, #showers, #skies, #Slowing, #Slowingdown, #spirit. #April, #standstill, #state, #steady, #surrender, #surrounds, #swept, #talking, #tempted, #thanksgiving, #threaten, #time, #wheel, #whirl, #whirlwind, Home, moment, Negative, Thought

Sweeping Up

Feb 8

Posted by thewannabesaint.com

Image result for dust under

Sweeping Up–

This past weekend my wife and I were going to do some needed cleaning. However, as the weekend wore on we both discovered motivation was lacking. I told her I would vacuüm the house one day this week and today was it. I began with a simple vacuüm across the floors but then noticed there were dust bunnies under a piece of furniture. I grabbed the broom and swept up the dirt only to discover there was more than I thought. Getting down on my hands and knees I swept all the way back and to the sides. There wasn’t a dust bunny it was more like a family of rabbits. I then began to do this to all the furniture and; “Wow!” The vacuuming chore took more time than I anticipated because of the extra work required. Real cleaning is a whole other level of commitment.

As I swept up all the little furballs and removed and returned furniture back to its original place I reflected on the need to deep clean our minds and spirits. It’s not too difficult to do a quick surface sweep but to get down to the hidden dirt and grime that reside in the dark places we must be willing to be uncomfortable and humble.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #anticipated, #blessings, #broom, #bunnies, #cleaning, #commitment, #dark, #deepclean, #difficult, #dirt, #discover, #discovered, #dustbunnies, #extra, #extrawork, #furballs, #getting, #gettingdown, #grabbed, #grime, #hands, #hidden, #humble, #knees, #lacking, #minds, #motivation, #need, #needed, #noticed, #original, #otherlevel, #past, #quick, #rabbits, #real, #reflected, #removed, #required, #reside, #returned, #simple, #spirits, #surface, #sweep, #Sweeping, #swept, #today, #uncomfortable, #vacuum, #vacuuming, #way, #weekend, #whole, #wife, #willing, #work, Family

Enemy Within

Jan 25

Posted by thewannabesaint.com

Image result for taoist thought of the day

Enemy Within –

I had a meeting with my talk therapist yesterday. It went well. She is professional, a good listener and has a way of pointing out things I miss in life experiences. We were talking about a certain subject, one I struggle with mightily at times, and asked a question that made me think in a completely different way. She didn’t say; “Think this way.” Like a good therapist should do, she allowed me to look inside and find my way out of dark corners.

As someone with a Chronic Severe Depression disorder the battle with ruminating thoughts, anger, doubt, confusion, and fear cover my mind, emotions, and spirit like a wet blanket. Some days I can shake the blanket off of me, other days it’s like a chill in my bones and I can’t get warm. Therapy helps remind me that many of the feelings, and non-feelings, which come with depression may not be gotten rid of completely but a new thought, a burst of light, a letting go of some of the negative, can make room for hope and a willingness to continue the journey.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allowed, #anger, #battle, #blanket, #blessings, #bones, #burst, #certain, #chill, #chronic, #completely, #confusion, #corners, #cover, #dark, #depression, #different, #doubt, #emotions, #enemy, #experiences, #fear, #feelings, #find, #goodlistener, #hope, #illness, #inside, #journey, #lettinggo, #life, #light, #look, #makeroom, #meeting, #mightily, #miss, #non-feelings, #pointing, #professional, #question, #remind, #rid, #ruminating, #session, #severe, #shake, #spirit, #stay, #struggle, #subject, #therapist, #think, #warm, #wet, #willingness, #within, #yesterday, Mind, Negative, Talk, Thought, Thoughts

No Apologies

Jan 22

Posted by thewannabesaint.com

No Apologies –

I have a friend who is going through an incredibly difficult season of life. It’s not easy what she’s dealing with but we both know there are certain stages of this journey she must travel alone. It is hard watching a friend, a family member, a loved one going through a dark time and know we don’t have the power to stop it or even ease the pain. We long to wrap our arms around them and chase the doubts, confusion, fear, and pain away but in spite of our effort, it isn’t possible. My friend knows me and a host of others are there for her and doing what we can but the path she treks is long and oftentimes lonely.

One of the rules my friend and I have in place is that she doesn’t have to say she’s sorry. There are no apologies necessary when she doesn’t feel like talking or going somewhere, being social and choosing isolation. There is no; “I’m sorry.” There’s just now and getting through each day moment by moment.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #alone, #apologies, #arms, #blessings, #certain, #chase, #choosing, #confusion, #dark, #deal, #dealing, #difficult, #doubts, #ease, #easy, #efforts, #fear, #feel, #friend, #hard, #incredibly, #isolation, #life, #lonely, #long, #lovedone, #member, #necessary, #no, #now, #oftentimes, #pain, #path, #possible, #power, #rules, #season, #social, #sorry, #spite, #stages, #stop, #talking, #through, #treks, #watching, #wrap, Family, moment

Disapointment

Nov 1

Posted by thewannabesaint.com

Image result for disappointment

Disappointment –

A friend contacted me with some disappointing news today. Nothing life changing but something I wanted to happen but didn’t.

It’s hard not to take disappointment personally, even when it isn’t meant to be. Disappointment has a way of worming itself down into our souls and whisper words of discouragement.

There’s nothing wrong with being disappointed when you have wanted something to, or not to, happen but its imperative that you don’t stay too long. Being in the dark place of disappointment can lead to despair. De·spair dəˈsper/ noun 1. the complete loss or absence of hope. This is where we don’t want to be led by disappointment and discouragement.

It’s okay to be down for a while but sooner rather than later you must let go of both the thing you wanted and the discouragement of not attaining it. This is often much easier said, written, than doing but allowing the spirit to settle, the voices of disappointment to silence, and the realization that you are alive, on the path and disappointments, like everything else, fade when you live presently.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #absence, #alive, #allowing, #attaining, #dark, #despair, #disappointed, #discouragement, #doing, #easier, #fade, #hope, #imperative, #later, #live, #nothing, #path, #place, #presently, #realization, #settle, #sooner, #spirit, #voices, #wanted, #Written, #wrong, Lead, Silence

Sight

Oct 6

Posted by thewannabesaint.com

Image result for zen thought of the day

Sight –

I have a friend who has vision problems. Not eyesight but “heart-sight.” My friend was hurt a while ago by a group of people and is having difficulty letting go of the pain and rejection felt, still feels when the experience is thought about, re-lived.

My friend recognizes the blinders has upon their heart and mind. They realize the past keeps them from seeing any good in the ones who hurt them. His vision of them is dark, judgmental and biased. In their minds, there is a reluctance to admit there are good and positive things about them but the heartbreak makes even their most magnanimous acts of kindness and grace be viewed with suspicion.

“How,’ they ask, “How am I supposed to get past this? How long before I can move on?” I tell them the stories of my pain. I explain to them there is no timetable to heal a heart and soul deeply wounded. It takes as long as it takes. I remind them also that each of us has done things we would do differently if we could. I also remind them not to give up, not to allow the heartbreak to twist their soul and become embittered and unable to see the good in others again.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #admit, #allow, #biased, #blinders, #dark, #deeply, #differently, #embittered, #explain, #friend, #giveup, #good, #grace, #heart, #heartbreak, #hurt, #judgmental, #kindness, #magnanimous, #minds, #moveon, #pain, #past, #positive, #realize, #recognizes, #reluctance, #seeing, #suspicion, #timetable, #twist, #unable, #viewed, #wounded, Mind, Soul, Stories, Vision

UnYoked

Jul 19

Posted by thewannabesaint.com

UnYoked–

I listened to an author today talk about the way he writes a book. His latest offering is a metaphor for his family life growing up. His father committed suicide, his brother was a genius and these, along with others, are mirrored by the characters in his novel.

The person interviewing him asked; “Why did you write such a book now? What was the motivation?” The author thought for a moment and then replied; “I guess there were some things I was yoked to and I need to get unyoked.” I don’t hear the word yoked used often. Most of the time it’s being quoted from the Second book to the Corinthians written by the Apostle Paul. This man believed there were memories, experiences, and relationships which had shaped his life for good and bad and at this time of his life he needed to bring them to the surface to examine them and understand why and how they made him into the man and author he has become.

As I reflect on what he said I hear and feel a great truth in his words. Each of us has those life events which help shape us into the people we are today. Unfortunately, along with the good, there are the bad, with the love there is abuse and other negatives to which we are yoked. Becoming unyoked is not forgetting or escaping where we come from but allowing even the worse of times to be a light shone upon dark places inside.

It is only when we come face to face with all that made us who we are can we choose a new path or learn to be thankful for the one we currently travel.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

2 Comments

Tags: #blessings, #dark, #grace, #identity, #inside, #journey, #light, #newpath, #ourpurpose, #selfawareness, #shinealight, #tiedto, #unyoked, #whoweare, #yoked, Peace, purpose

Weightlessness

Dec 15

Posted by thewannabesaint.com

Image result for winter

Weightlessness –

It’s cold today! Yesterday was mild but it has turned and now it’s a “see your breath” every time you go outside. Today is sunny but the days are getting shorter and it’s near dark at 5:00 PM. I feel like hibernating, going into my bedroom, turning up the mattress warmer as high as it will go, snuggling into the covers as deep as possible and not coming out until warmth and long light have returned.

However, I know this isn’t possible. The world doesn’t stop because the season I dread the most, which isn’t even officially here until next Wednesday!, descends upon our part of the world and brings with it cold, barren, colorless, darkness.

One of the hardest lessons to accept from Wisdom is that; “Life keeps moving.” It doesn’t stop. All things transition, nothing lasts, everything has its place, for a while, and then dissolves so another thing will take its place and the cycle is never-ending. It’s a beautiful, frustrating, paradoxical, primordial, truth.

It’s cold today. I breathe out then in, accept with open hands, feel the weightlessness of the present moment and know it is not forever.

@BrianLoging
BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #cold, #colorless, #dark, #darkness, #frustrating, #paradoxical, #season, #transition, #weightlessness, #winter

Filter

Jun 25

Posted by thewannabesaint.com

Yesterday I wrote about changing the oil & oil filter on my John Deere lawn tractor. (https://thewannabesaint.com/2016/06/24/not-comfortable/) It was a new experience for me. Today, I continued working on the deck extension which is almost complete. As I cut, hammered, screwed and ensured the deck was level and secure I thought about the oil filter.

“An oil filter is a filter designed to remove contaminants from engine oil, transmission oil, lubricating oil, or hydraulic oil. Oil filters are used in many different types of hydraulic machinery.” #Wikipedia

I reflected on the need of a filter for our lives. We live in a dirty and difficult world. All around us are contaminants which can pollute our spirits, cloudy our vision, stain our intentions and bespatter our minds. It’s incredibly hard, if not impossible, to keep ourselves untainted.

What’s required is a wisdom greater than our own, a spirit that’s stronger, a cleaner which can keep our vision, intentions and minds clear. Being aware and admitting our need for a filter are the first steps in living a bright, grace filled existence in a too often dark and dingy world.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #cleaner, #clear, #contaminants, #contaminated, #dark, #dingy, #filter, #grace, #intentions, #lives, #minds, #spirit, #stronger, #tainted, #wisdom, existence, World

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

By Surprise

Turn on the Light

In the Heart

Invasion

Blue

Slowing Down

Sweeping Up

Enemy Within

Disapointment

Sight

UnYoked

Weightlessness

Filter

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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