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Shake it Off

Shake it Off –

Being the owner of a Siberian Husky is a challenge in many ways, not least of which is keeping the hair cast-off in check. Huskies “cast” their fur twice a year which is when they get rid of their entire under-coating. However, they shed year round. Brushing, sweeping, vacuuming, are part of the deal when dealing with this breed. One of the first acts Trooper does when going outside is rolling over on his back trying to get rid of loose hair that’s been itching and bothering him. Following this, he has grass clippings, small limbs, and leaves all over his back. So, we have taught him to “shake off” before coming into the house. We give him the command and most times he’ll give a good shake before coming inside.

Watching him do this is a good reminder that life can be burdensome. There are people, places, and things which annoy us. If we aren’t careful we can carry difficulties and challenges with us instead of letting them go. I don’t think we need to roll around on the ground or have a fit before walking inside our homes, but mentally we can shed our minds, emotions, and spirits of the negative bothersome issues of life.

Shake it off. Find relief and peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #annoyus, #blessings, #bothering, #bothersome, #burdensome, #carry, #cast-off, #challenges, #dealing, #difficulties, #emotions, #findrelief, #getridof, #goodreminder, #goodshake, #Ifwearentcareful, #instead, #issues, #itching, #lettingthemgo, #life, #loose, #mentally, #places, #rollaround, #rollingover, #ShakeitOff, #shakeoff, #shed, #shedourminds, #spirits, #thewannabesaint.com, @BrianLoging, Negative, Peace, People

Old News

Mar 2

Posted by thewannabesaint.com

Image result for burnt newspaper

Old News –

The last couple of weeks of February have been a rough time for me the last several years. There are painful, heart hurting memories which seem to resurface and dealing with these challenging emotions is difficult.

Today I cleaned up our yard after a round of storms and rain this last week. I threw them on a burn pile and set it afire. I also had some old fence pieces and newspapers to burn. The newspapers are from my wife. She is doing her best to understand and begin to use extreme couponing in an effort to save money. I made sure to take old piles of newspaper and watched as the flames began consuming them. I tried reading some of the headlines and articles before the fire reached them and then they were gone.

As the fire leaped into the air I thought about it being old news which was out of date and historical. I also reflected on the memories I’ve struggled with the last few weeks and tried to remind myself that healing and time can also consume the heartache of the past and that our history enlightens our present.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #afire, #air, #began, #begin, #being, #blessings, #burn, #cleaned, #consume, #consuming, #couponing, #dealing, #difficult, #effort, #emotions, #enlightens, #extreme, #extremecouponing, #flames, #gone, #headlines, #healing, #heart, #heartache, #historical, #hurting, #last, #leaped, #memories, #newspapers, #oldnews, #outofdate, #painful, #past, #pile, #present, #rain, #reached, #reading, #reflected, #remind, #resurface, #rough, #several, #storms, #struggled, #thewannabesaint.com, #time, #understand, #watched, #years, @BrianLoging, Articles, History, Negative, News, Old, Thought

No Apologies

Jan 22

Posted by thewannabesaint.com

No Apologies –

I have a friend who is going through an incredibly difficult season of life. It’s not easy what she’s dealing with but we both know there are certain stages of this journey she must travel alone. It is hard watching a friend, a family member, a loved one going through a dark time and know we don’t have the power to stop it or even ease the pain. We long to wrap our arms around them and chase the doubts, confusion, fear, and pain away but in spite of our effort, it isn’t possible. My friend knows me and a host of others are there for her and doing what we can but the path she treks is long and oftentimes lonely.

One of the rules my friend and I have in place is that she doesn’t have to say she’s sorry. There are no apologies necessary when she doesn’t feel like talking or going somewhere, being social and choosing isolation. There is no; “I’m sorry.” There’s just now and getting through each day moment by moment.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #alone, #apologies, #arms, #blessings, #certain, #chase, #choosing, #confusion, #dark, #deal, #dealing, #difficult, #doubts, #ease, #easy, #efforts, #fear, #feel, #friend, #hard, #incredibly, #isolation, #life, #lonely, #long, #lovedone, #member, #necessary, #no, #now, #oftentimes, #pain, #path, #possible, #power, #rules, #season, #social, #sorry, #spite, #stages, #stop, #talking, #through, #treks, #watching, #wrap, Family, moment

Lack of Information

Oct 22

Posted by thewannabesaint.com

Image result for lack of information

Lack of Information –

The last few weeks I have been dealing with a situation of which I have a limited amount of information. In fact, I’ve had enough information to make one decision or another without knowing how it’s going to work out in the end. It’s a difficult place to be and an even harder place to stay and find peace. It’s nothing life threatening though it could have life-altering consequences.

Situations such as this one can be the source of stress, ruminations and endless supplies of; “What ifs…?” However, I have found myself embracing the moment and repeating a wisdom quote; “If this happens you’re still breathing, still alive, still on the journey of your life. If that happens…same.”

It reminds me of the proverb;

“When confused; chop wood, eat your dinner, sleep.
When enlightened; chop wood, eat your dinner, sleep.”

It’s hard to be in those places of uncertainty as we walk along the path but sometimes it cannot be avoided. So, I place one foot in front of the other and know sooner or later the way will become clear.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #alive, #amount, #avoided, #breathing, #chop, #clear, #confused, #consequences, #dealing, #decision, #difficult, #embracing, #endless, #enlightened, #foot, #front, #happens, #harder, #information, #journey, #life, #life-altering, #limited, #path, #place, #quote, #reminds, #repeating, #ruminations, #situation, #situations, #soonerorlater, #source, #stress, #supplies, #threatening, #uncertainty, #walk, #Whatifs, #wisdom, #wood, moment, Peace, proverb

Spill

Sep 27

Posted by thewannabesaint.com

Image result for cup of bran flakes

Spill –

This morning I had an early appointment so fixed my breakfast to go. I like cereal but not milk so I put some bran flakes in a cup, mixed in raisins and was ready. I even put a top on the cup of cereal so I wouldn’t spill it. I hopped in the truck and was on my way. When I made it to the highway and would be going straight without turning, I popped open the tabs on my coffee cup and drank and reached down, carefully took the lid off the cereal and then lifted it up to begin munching on my homemade raisin bran. As I did I caught the top of the cup on the lip of the cover of the console between the seats. Before I knew it the cup had been knocked out of my hand, landed side ways between the seats, spilling the cereal underneath my seat. There was barely any left to eat. Sigh. So much for breakfast.

As I continued driving to my appointment the growl in my stomach was ferocious but didn’t have time to stop and grab a bite anywhere. I drank my coffee which helped and by the time I arrived at my location I had nearly forgotten the mess of the spilled cereal.

Life is about learning to let go of things we care about. It’s about dealing with and accepting that even those things which we take great care of are still, one day or moment, going to slip through our fingers. It’s not a matter of “if” but “when.”

The question becomes; “Can we let go when the time comes? Are we able to continue to travel the path even with grief and loss? Do we understand that losing control, our grip, on the things we treasure is part of the necessary experiences that allow us to fully be and feel alive?”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #"if", #"when", ##continue, #able, #accepting, #alive, #allow, #blessings, #care, #control, #day, #dealing, #experiences, #feel, #fingers, #fully, #grief, #grip, #learning, #letgo, #life, #losing, #loss, #necessary, #path, #question, #slip, #treasure, #understand, #wisdom, moment, Travel

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Shake it Off

Old News

Lack of Information

Spill

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Shake it Off

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Old News

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No Apologies

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Lack of Information

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Spill

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