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Silent

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Silent

I read an interview this week of an actress who was verbally attacked by a well-known director this summer. He insulted her current movie and her by proxy. Her response? She didn’t say anything. She kept silent in spite of the fact that her movie was one of the summer’s biggest blockbusters. In the last few weeks, she was asked why she never responded to the criticism of the director. She answered simply; “I didn’t want to give him the attention he was looking for.”

Two or three days ago a journalist began publicizing his book about the president. The book and the author weren’t at all flattering of the man or the job he’s doing as our nation’s leader. In response, the president responded with insults, negative tweets, threatening lawsuits and gave the author what he wanted most; more attention. I’ve heard even the most ardent supporters of the president question why he couldn’t leave it alone?

Wisdom teaches us to know when to speak and when to stay silent. If you’re wondering which to do a favorite quote of mine is; “No one regrets a rushed word unspoken.” The truth is we talk too much. We are too quick to defend ourselves. Most can’t handle a perceived slight. Our tongues and lips seem to be “at the ready” to do battle with whoever and whatever insults, belittles, or challenges our view of the world or ourselves.

Wisdom reveals that silence and patience are signs of maturity in those who have a strong sense of who and what they are as a person.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Listening is Not Agreeing

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Listening is Not Agreeing

Late last week someone said something about me and that I didn’t agree. At first, the emotion was to respond, defend myself, dig in my heels, push back against the criticism. It wasn’t something overwhelmingly harsh but it did rub me the wrong way.

Instead of responding right away I sat with it for a bit and reflected on it. Oftentimes critiques are met with resistance. We want to defend ourselves. However, if we are too quick to jump our own defense we might miss something constructive. There’s an old wisdom saying; “Both criticism and compliments should be taken with the same weight.” Receiving compliments and praise can be easier but they have a way of pumping up our ego and sense of self. Criticisms, if held on to, can create bitterness, rivalry, and ruptured relationships.

One of the greatest disciplines of contemplative listening is found in the truth; “Listening is not agreeing.” When someone speaks to us a compliment or criticism we do not have to own it, take it inside of us, let it mingle with our minds, emotions, and spirits. We can examine it, turn it over in our minds and, if we have self-awareness, can decide if it is meant for us, to grow, to learn, to let it become a part of us. Perhaps its simply another’s opinion and through insight and stillness, we discover that we can let it go. It’s not for us.

“The mark of a wise mind is the ability to hold a thought in our heads
and not necessarily believe it to be true.” #Aristotle

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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