Skip to navigation
Skip to main content
Skip to primary sidebar
Skip to secondary sidebar
Skip to footer

Blog Archives

Self Focus

Posted by thewannabesaint.com

Image result for self focus

Self Focus –

Yesterday I travelled to see a friend. On my way, my gas tank was getting empty so I began looking for a place to stop. I spotted a gas station but it was on the other side of the road. A silly thought popped into my head; “Why don’t they put those stations on the right?” Immediately I realized how self-focused the thought was… First off all the gas station are on the right if you’re on the “right” side of the road and secondly, why would I demand a gas station on “my side?”

A few hours down the road I was in the far left lane moving with the traffic and a white, mid-2000’s, Toyota Four-Runner was in the lane going slower than the rest of the vehicles. People flashed their lights, “rode their bumper” and finally went around them. I flashed my light hoping they would take the hint but to no avail. Exasperated, I went around them as well. I kept my eye on the Fore-Runner and the driver stayed in the far left lane for miles and miles. All of a sudden it crossed all lanes into the right one. I thought; “What are they doing now?” and then I realized they were getting off at the next exit.

Wisdom teaches us to be aware of ourselves, to focus on our self at times, but not to be self-focused. The difference is to understand there are others in this world and we are to be as kind and loving to them as we should be to ourselves.

blessings,
BrianLoging (Twitter)

For more posts, reflections, and other writings, please visit: http://www.thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #Allofasudden, #aware, #blessings, #demand, #difference, #exasperated, #focused, #focusonourself, #immediately, #kind, #loving, #moving, #myside, #popped, #posts, #realized, #reflections, #self, #SelfFocus, #slower, #takethehint, #teaches, #wentaround, #wisdom, #www.thewannabesaint.com, @BrianLoging, Thought, Writings

Stop Go Stop

Posted by thewannabesaint.com

Image result for construction stop sign holder

Stop Go Stop –

Yesterday, on my way to a community men’s group in Shelbyville, TN I came upon some road construction. The line of traffic wasn’t too long and there was a man holding one of those signs with “stop” on one side and “slow” on the other. After a few moments he turned the sign around and we began to creep along. Suddenly, after only flipping the sign around he did it again! The car in front of me slammed on its breaks as did I. Raising my shoulders and my hands as if to say; “What’s happening?” I watched the sign man walk across the road to a county work truck in the other lane, throw his sign in the back and hop in. The man was done working for the day. His job was finished and he left the rest of us to figure out how to untangle ourselves from his mess. Eventually, traffic began to move and soon we were all back on our way to our destination.

On the road of life, there are people & happenings which slow or stop our progress. This is not always a bad thing. Rest and reflection give us time to renew and make sure we are still headed in the correct direction. However, there are those times when people are only concerned about themselves and put roadblocks in our way because it makes life easier for them. Wisdom allows us to know the difference between the two and how to navigate around them and get moving again.

For more posts, reflections, poems, and other writings, please visit:
http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

Leave a comment

Tags: #acrosstheroad, #beganto move, #concerned, #destination, #difference, #figure, #finished, #hands, #happenings, #headedinthecorrectdirection, #makeslifeeasier, #mess, #moving, #navigate, #onourway, #poems, #posts, #progress, #raised, #reflections, #renew, #rest, #roadblocks, #roadconstruction, #roadoflife, #shoulders, #signs, #slammed, #slow, #stop, #Suddenly, #traffic, #Untangle, #whatshappening, #wisdom, #working, #www.thewannabesaint.com, People, reflection, Writings

Sharp

Posted by thewannabesaint.com

Image result for axe tree

Sharp –

This morning the pastor began his sermon by quoting my favorite Psalm;

“Be still and know that I am God.” Psalm 46:10

He had my attention. Then the reverend told the story of a logger challenging another to a contest of chopping down trees. “The one with the most chopped wood at the end is the winner.” The challenged accepted and they met the following morning at dawn. The challenger yelled; “Go!” and began swinging his axe with all his might and at great speed. The challenged swung his axe at a steady, but slower, rate. The challenger went as hard as he could all morning, ate a short lunch, and then resumed his feverish pace until the sunset. He knew he had won. How could he not? His speed, strength, and stamina were unmatched by the challenged. In fact, during the day, when he’d stop to wipe his brow, it seemed every time he looked the other logger was sitting down and resting. However, when both men looked at the two piles the challenger was flabbergasted and admitted his opponent’s pile of wood was bigger than his. “How could that be?” he asked. “I worked longer, stronger and faster!” “True,’ said the winner; ‘but when I rested I was sharpening my axe.”

A simple but important lesson. Sometimes we are so fixated on “what we have to do!” that we forget to rest. We are overworked and overwhelmed. What we need is rest. Rest restores the body, mind, and spirit. In our culture, resting is frowned upon. This is because we’ve forgotten the difference between being at rest and being lazy.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #allhismight, #atrest, #attention, #bestill, #blessings, #body, #challenging, #chopping, #contest, #difference, #faster, #favoritePsalm, #feverish, #fixated, #flabbergasted, #forget, #forgotten, #frowned, #greatspeed, #important, #lazy, #lesson, #logger, #longer, #overwhelmed, #overworked, #pace, #psalm, #Psalm4610, #rest, #rested, #resting, #restore, #resumed, #sharp, #sharpen, #sharpening, #simple, #Sitting, #speed, #spirit, #stamina, #steadyrate, #strength, #stronger, #thewannabesaint.com, #whathastobedone, #winner, #worked, @BrianLoging, Culture, Mind

Everywhere

Posted by thewannabesaint.com

Image result for wasp on wood

Everywhere –

This morning, sitting in church with my arm around my wife, I felt her stiffen up and begin looking nervous. I bent my head to her ear and asked; “What’s wrong?” “Wasp!” was her reply. I looked at the window behind us and there was the feared insect. My wife is allergic to any kind of sting and we did not have her Epi-pen. We hoped it would stay there and turned our attention back to the preacher. A few moments later the insect flew between us and landed on the top of a pew about 10 feet away. The woman sitting in front of us and directly behind the wasp saw it, took out a hymnal, and; “Whack!” No more bug, no more danger. We both breathed a sigh of relief.

Reflecting on the wasp’s last flight I am reminded that no matter the place or the time there is always and everywhere a danger lurking. Maybe it’s a sense of unworthiness, a reminder of a loved one gone too soon, a habit, a hurt, a hangup. We must be aware and empowered realizing we are not helpless. There is a difference between living life scared and living it vigilantly. Freedom comes from knowing your enemy not from having no enemies. The difference makes all the difference.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # moments, #allergic, #attention, #beaware, #behind, #bentmyhead, #between, #blessings, #breathed, #danger, #difference, #differencemakesallthedifference, #directly, #empowered, #enemies, #Everywhere, #feared, #freedom, #gonetoosoon, #habit, #hangup, #hoped, #hurt, #knowingyourenemy, #livinglife, #lovedone, #lurking, #nervous, #nomoredanger, #place, #reflecting, #reminded, #scared, #senseofunworthiness, #sighofrelief, #stiffen, #tense, #thewannabesaint.com, #vigilantly, #Whack, #Whatswrong, @BrianLoging

Turn on the Light

Posted by thewannabesaint.com

Turn on the Light –

The last few nights I have been watching an Unsolved Mystery Series about Paranormal Activity. It’s interesting to learn the history of a certain place, why it would be haunted and listen to those who have reportedly seen, felt, heard, witnessed a ghost. For the record, I don’t believe in ghosts, Big Foot or aliens. I understand that my unbelief doesn’t mean they don’t exist I just need proof, real, scientific, verifiable proof.

There are two hosts of the show; one is a “believer” the other a “cynic.” They travel around the world to different haunted sites and investigate, sometimes spending the night, trying to obtain proof of the paranormal. They usually arrive in the daytime and explore the site and when night comes find a place to sleep. It’s when dark comes the “fun” begins. The one who thinks spooks are real hears noises, whispers, thumps and automatically assumes its ghosts trying to communicate or scare the duo. The cynic laughs and dismisses it all as coincidence and his co-host’s overactive imagination. The cynic tries to sleep but the believer keeps him up all night long with questions; “did you hear that? I know you heard that! Did you feel that? Something moved past my leg!” By the time morning comes they are both worn out and neither has come over to the other’s point of view. Usually, at the crack of dawn, the believer is so relieved he made it through the night he is delirious and suddenly braver while the cynic is simply ready to leave.

It’s interesting the difference light makes. It shines, chasing away our darkest fears, deepest dreads, and restores what the darkness steals.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #activity, #aliens, #allnightlong, #arrive, #assumes, #automatically, #believer, #BigFoot, #blessings, #braver, #certain, #chasingaway, #coincidence, #communicate, #crackofdawn, #cynic, #dark, #darkest, #darknesssteals, #daytime, #deepest, #delirious, #difference, #dismisses, #dontbelieve, #dreads, #exist, #explore, #fears, #felt, #funbegins, #ghost, #ghosts, #haunted, #heard, #imagination, #interesting, #investigate, #laughs, #light, #morning, #mystery, #neither, #nightcomes, #nights, #noises, #obtain, #overactive, #Paranormal, #pointofview, #proof, #questions, #readytoleave, #real, #relieved, #restores, #scare, #scientific, #seen, #shines, #simply, #sleep, #spendingthenight, #spooks, #Suddenly, #thewannabesaint.com, #thumps, #TurnontheLight, #unbelief, #understand, #Unsolved, #verifiable, #whispers, #witnessed, #wornout, @BrianLoging, History, Listen

Charging Stations

Posted by thewannabesaint.com

Image result for charging stations

Charging Stations –

Where do we recharge? Where is a place we can go to renew and rejuvenate our body, emotions, mind, and spirit? One of the concepts I learned in a training I attended this week in Nashville, Tennessee was that everyone needs a safe place to go and refill, as one presenter said; “the “joy” juice.

These recharging stations are especially important if your life is filled with stress. Stress drains our brains, our souls. It has a way of stealing the “joy” from us and replacing it with a toxic combination which certainly damages us short-term and can damage us for a lifetime.

This is why places such as a church, park, gym, community center, friend’s house, favorite restaurant, mall or a backyard swing or hammock, can make a huge difference in our lives. These places give us an opportunity to breathe, clear our heads, relax, let go, reflect and process difficult experiences and relationships, simply be without needing to do anything else.

Recharging is not just for phones, tablets, and computers. It’s necessary for all of us whose batteries are running low.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #backyardswing, #batteries, #be, #blessings, #body, #brains, #ChargingStations, #clearourheads, #combination, #communitycenter, #concepts, #damages, #difference, #difficult, #drains, #emotions, #experiences, #favorite, #filled, #friends, #hammock, #Huge, #joy, #juice, #learned, #let go, #life, #lifetime, #mall, #necessary, #needing, #opportunity, #park, #process, #recharge? #renew, #recharging, #refill, #Reflect, #rejuvenate, #relax, #replacing, #restaurant, #safeplace, #short-term, #simply, #souls, #spirit, #stations, #stealing, #stress, #thewannabesaint.com, #toxic, @BrianLoging, breathe, church, Mind, Relationships

Mush

Posted by thewannabesaint.com

Image result for brain mush

Mush –

My brain has officially turned to mush! After two full days of training in Nashville, my head organ can take no more! It is full of pieces of information, stories, facts, figures, graphs, bars, charts and more. I know in a few days when everything I received processes everything it will be worth the mental fatigue but right now it’s like my brain is in a blender set on high. My eyes are heavy from lack of sleep, my back hurts from sitting for two straight days in a non-reclining chair, my stomach hungry for homemade food and nothing pre-packaged. It’s amazing, or horrifying, that your body, mind, and spirit can be so out of sync after a couple of days.

This morning, on my way into Nashville, I listened to a prayer app and it has a time, after the invitation to pray, to pause and be silent. As silence filled the car I thought about how disjointed I felt, vowed to never work in Nashville and drive into the city every day, reflected on the difference between a room full of forty people plus four teachers and the quietude of the moment and then the app started playing scripture. I wasn’t ready for the noise. I said out loud; “Not long enough!”, then sighed and continued.

Silence is underrated.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##brain, #amazing, #back, #bars, #besilent, #blender, #blessings, #body, #charts, #continued, #difference, #disjointed, #eyes, #facts, #fatigue, #figures, #full, #graphs, #head, #heavy, #homemade, #horrifying, #hungry, #hurts, #information, #invitation, #lackofsleep, #listened, #loud, #mental, #Mush, #Notlongenough, #organ, #outofsync, #pause, #pray, #pre-packaged, #processes, #quietude, #ready, #received, #reflected, #scripture, #sighed, #Sitting, #spirit, #stomach, #thewannabesaint.com, #time, #training, #turned, #underrated, #vowed, #worth, @BrianLoging, Mind, moment, Noise, Prayer, Silence, Stories, Thought

How Could He?

Posted by thewannabesaint.com

How Could He?

Here is Tennessee and even across America, there is a question that is on many people’s mind; “Why did the father of a five-year-old Autistic boy beat his son to death and then hide his body? How could this father then claim the boy had wandered off and allowed law enforcement officials, volunteers, and others to search areas near his home for three days thinking the boy was alive?” (http://fox17.com/news/local/dad-beat-son-joe-clyde-daniels-to-death-hid-his-body-in-remote-area-affidavit) Its horrible, vile, evil, confusing, and no matter the answers they will not satisfy a grieving family and community.

The next two days I will be training to be a trainer in Adverse Childhood Experiences. According to “SAMSHA (Substance Abuse Mental Health Agency) describes “Adverse childhood experiences or (ACEs)” as stressful or traumatic events, including abuse and neglect. They may also include household dysfunction such as witnessing domestic violence or growing up with family members who have substance use disorders. ACEs are strongly related to the development and prevalence of a wide range of health problems throughout a person’s lifespan, including those associated with substance misuse. ACEs include: Physical abuse, Sexual abuse, Emotional abuse, Physical neglect, Emotional neglect, Intimate partner violence, Mother treated violently, Substance misuse within a household, Household mental illness, Parental separation or divorce, Incarcerated household member.”(https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences)

Put simply; what happens to one when growing up impacts that individual’s behavior, physical and mental health as adults. It changes the question from; “Why or How could you?’ to ‘What happened to you?” The difference is all the difference. It allows for context and the ability to understand, not approve, why a person would do something incredibly harmful to others or to themselves by researching their backgrounds, cultural, community, familial and social environments.

It will be a challenging and difficult two days especially in light of the tragedy that unfolded over the past week. However, only when our emotional and intellectual biases are confronted can we move beyond them to greater wisdom and knowledge.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##witnessing, #ability, #abuse, #ACES, #adults, #Adverse, #AdverseChildhoodExperiences. #SAMSHA, #alive, #allowed, #allows, #answers, #approve, #associated, #Autistic, #backgrounds, #beat, #behavior, #beyond, #biases, #blessings, #body, #challenging, #changes, #childhood, #claim, #confronted, #confusing, #context, #cultural, #death, #development, #difference, #difficult, #divorce, #domestic, #dysfunction, #emotional, #Emotionalabuse, #Emotionalneglect, #environments, #evil, #experiences, #familial, #familymembers, #five-year-old, #greater, #grieving, #Growingup, #happens, #harmful, #healthproblems, #hide, #horrible, #household, #Householdmentalillness, #HowCouldHe, #impacts, #incarcerated, #include, #incredibly, #individuals, #intellectual, #Intimatepartnerviolence, #knowledge, #lawenforcement, #lifespan, #light, #mental, #mother, #move, #neglect\, #officials, #Parentalseparation, #persons, #physical, #Physicalabuse, #Physicalneglect, #prevalence, #question, #related, #researching, #satisfy, #search, #Sexualabuse, #simply, #social, #Stressful, #strongly, #SubstanceAbuseMentalHealthAgency, #substancemisuse, #substanceusedisorders, #thewannabesaint.com, #Tragedy, #trainer, #training, #traumatic, #treated, #understand, #unfolded, #vile, #violence, #violently, #volunteers, #wandered, #Whathappened, #widerange, #wisdom, @BrianLoging, Family, Community, Events, father, Health, Home, Mind

Investing

Posted by thewannabesaint.com

Investing –

This morning I had a meeting with another community organization. I was presenting a new opportunity to work with fathers in our area and hoped they would help us. I have presented ideas, data, skills and a host of other information, to more organizations and ministries than I can count. I’ve never been asked to leave or had a bad experience but have had the occasional person I was talking to be looking at their phone, out the window or at their watch. Those presentations and discussion following seem to drag on forever. I’ve also had the organization be excited about the opportunity to partner with us. Most, however, are somewhere in the middle.

Today’s meeting was the exception because the woman whom I was meeting with was excited and had some great ideas as to how we could make part of our plan work at her location. She paid attention, listened intently, took notes, asked questions and made me feel welcomed and not rushed to finish so she could start doing something else. In other words, she was fully present in our time together. It was awesome.

It was a great reminder the difference we can make in other people’s lives if we invest our time, our kindness, our respect, and our lives in theirs.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #another, #area, #asked, #askedquestions, #attention, #awesome, #bad, #blessings, #data, #difference, #discussion, #drag, #exception, #excited, #experience, #fathers, #finish, #following, #forever, #fully, #great, #greatideas, #help, #hoped, #host, #ideas, #information, #intently, #invest, #investing, #kindness, #leave, #listened, #lives, #location, #looking, #meeting, #ministries, #occasional, #opportunity, #organization, #organizations, #paidattention, #part, #partner, #person, #plan, #present, #presenting, #reminder, #respect, #rushed, #skills, #thewannabesaint.com, #together, #welcomed, #work, @BrianLoging, Community

Single Moment

Posted by thewannabesaint.com

Single Moment –

One of my favorite wisdom quotes is; “All we ever have is this present moment but if we do it right, it’s all we need.” Moments in time are what life is made up of. If we mindfully put enough of them together there’s a life worth living.

About an hour ago I needed to drive into town and pick up some medicine for my wife who has a nasty flu bug that’s been making the rounds. On the way home I was stopped at a traffic light where two lanes merge into one after the light turns green. There was an elderly woman behind me who must’ve just come from the beauty shop. She stopped before she needed to and was blocking traffic from both lanes. I looked in my mirror and watched her as she admired her hairdo. She played with it, flicked it with her fingertips. She was enjoying her hair and herself. Behind her was another driver who wasn’t enjoying the display. She wanted to get into the other lane but couldn’t because the beauty queen was lost in her own world.

Here’s my question; “Which one was living in the moment and which wasn’t?” Part of being mindful is the awareness of the creation around you but it’s also enjoying the little things which can make a big difference. Was I being mindful as I watched the two people in my mirror? Did I miss something because I was “rubbernecking?”

Each moment is special, unique, never to be repeated. Finding the center, the stillness, the focus of not focusing takes the journey of a lifetime. I’m still learning but aware enough to know there are things I need to know.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #admired, #aware, #awareness, #beautyqueen, #before, #being, #big, #bigdifference, #blessings, #blocking, #bug, #center, #creation, #difference, #display, #elderly, #enjoying, #enough, #favorite, #finding, #flu, #focus, #focusing, #herself, #journey, #know, #learning, #life, #lifetime, #light, #little, #littlethings, #living, #lost, #making, #merge, #mindful, #mindfully, #mirror, #miss, #need, #needed, #nevertoberepeated, #own, #part, #present, #presentmoment, #question, #rubber-necking, #rubbernecking, #Single, #singlemoment, #special, #still, #stopped, #things, #time, #together, #traffic, #unique, #way, #wisdom, #woman, #worth, Home, moment, quotes, Stillness, World

Hate

Posted by thewannabesaint.com

Image result for hate

Hate –

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##SaintMotherTeresa, #according, #adept, #admission, #answer, #anxiety, #beliefs, #belittle, #benefit, #betrayal, #blessings, #caused, #chaos, #conversation, #criteria, #dead, #decisions, #define, #definition, #difference, #expression, #face, #feelings, #fit, #fixed, #focusing, #forgive, #frustration, #God, #good, #hardest, #hate, #hated, #head, #honest, #hurt, #impossible, #inability, #inside, #instead, #left, #life, #light, #listened, #long, #longtime, #looking, #motives, #never, #newway, #next, #no, #outcome, #outoftheblue, #outside, #person, #post, #problem, #question, #ranting, #realized, #reflected, #role, #seeing, #showing, #startling, #stopped, #suspicious, #talents, #think, #time, #times, #tracks, #true, #unique, #within, #worst, existence, love, Mind, moment

Don’t Resist

Posted by thewannabesaint.com

Don’t Resist –

This afternoon I stepped outside and the warmer temperatures wrapped me like a blanket. The sun shone on me and the warm breeze stirred my soul. It’s been cold the past few weeks. Only a couple of days ago the ground was covered with snow and ice. Today, there is little snow to be seen and the remnants are being chased away by the balmy weather. The kicker is I didn’t have anything to do with the high and low temps, the sun or the clouds filling the sky, the wild difference between now and the near past. All I did was stay warm on the cold days and breathe in the warmth this afternoon.

Life is mostly filled with things we have no control over. We want the ability, the power to make things bend to our will but this is an illusion. If we pursue this type of control our lives will be filled with suffering. The secret to contentment and peace is to allow life to progress at its pace and accept what we think is good and bad, wanted and unwanted, desired and abhorred.

When we are able to practice this discipline we discover the ever-present now is exactly what it needs to be and so are we.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #abhorred, #ability, #able, #accept, #afternoon, #ago, #allow, #bad, #balmy, #bend, #blanket, #blessings, #breeze, #chased, #Clouds, #cold, #contentment, #control, #couple, #covered, #desired, #difference, #discipline, #discover, #ever-present, #exactly, #filled, #good, #ground, #high, #ice, #illusion, #life, #lives, #low, #needs, #now, #outside, #pace, #past, #power, #practice, #progress, #pursue, #remnants, #resist, #secret, #snow, #stepped, #stirred, #suffering, #sun, #temperatures, #temps, #think, #unwanted, #wanted, #warm, #warmer, #wild, #will, #wrapped, breathe, Peace, Soul, Weather

Pure

Posted by thewannabesaint.com

Pure –

One of the images I like to use with the men I work with is an illustration about a sponge soaked in water.

If I were to go to a store, find the kitchen aisle, and buy a pack of sponges, I could take them home to use as I see fit. If I opened the packaging, took out one sponge and if my kitchen sink was clean I could fill it up with water, take the sponge which had never been used, ball it up in my hand, plunge it in the water, let it go and it would soak up clean water. If I then retrieved another sponge from the packaging, took it outside, found a mud puddle, balled up the sponge in my hand, plunged it in the murky water, let it go, it would soak up dirty water. The sponge isn’t the difference, it’s the water.

It’s similar to our lives. We are mostly products of where we came from, where we are, and where we are going. If our intentions are good and our hearts are pure most likely we will produce good results and our minds and spirits will be at peace. If, however, our hearts and intentions are selfish we will have no peace and wreak havoc on the lives of others.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #blessings, #clean, #cleanwater, #difference, #dirtywater, #find, #fit, #found, #good, #hand, #havoc, #heart, #illustration, #images, #intention, #intentions, #letitgo, #lives, #minds, #mud, #murky, #neverbeenused, #open, #others, #outside, #packaging, #plunge, #produce, #products, #puddle, #pull, #Pure, #results, #retrieved, #selfish, #similar, #soak, #spirits, #sponge, #sponges, #store, #water, #whereweare, #wherewearegoing, #wherewecamefrom, #wreak, Home, Peace

Continues

Posted by thewannabesaint.com

Image result for raking leaves Continues –

I spent most of the day raking leaves and mowing the grass in the front yard. Raking isn’t my most favorite thing but it did get me out of the house on this beautiful, cool, day. As I raked I thought about a couple of things. I thought about my friend, who’s in the hospital right now fighting a losing battle for his life. I reflect on the leaves, now brown and shriveled were green and beautiful not too long ago. Time passes so very quickly and it catches us by surprise no matter when it runs out.

The wind was also blowing as I raked today and it was frustrating at times when it would catch a group of leaves I was trying to make go one way and send them scattered the opposite way. I noticed if I could collect a large group of them together it made a difference in getting them to the spot I needed them to go. The larger the group the better it worked. As I used this strategy I was thankful for the help and support of others as my friend battles an ominous disease. He doesn’t fight alone.

A quiet day, a somber day, a beautiful day with a reminder that even as life ends, it also continues.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##opposite, #ago, #battle, #battles, #beautiful, #better, #blowing, #brown, #catches, #collect, #continues, #couple, #day, #difference, #disease, #end, #ends, #favorite, #fightalone, #fighting, #friend, #frustrating, #green, #group, #help, #hospital, #larger, #life, #losing, #matter, #mowing, #needed, #noticed, #ominous, #passes, #quickly, #quietday, #raking, #Reflect, #reminder, #scattered, #send, #shriveled, #somber, #spot, #strategy, #support, #surprise, #thankful, #time, #together, #used, #way, #wind, #worked, Thought

I Love Her

Posted by thewannabesaint.com

Image result for lust love

I Love Her –

Earlier this week at one of my incarcerated father’s classes one I was listening to resident tell another about a woman who works with the residents at the jail. He said; “I love her!” A few minutes later he was talking about corrections officer and repeated; “I love her!” I couldn’t help myself as I asked him; “You love her?” “Yep,’ he shot right back. ‘Women, all of them. Short ones, tall ones, skinny ones and fat ones. I love ’em all. Except for the ones without teeth. They need to have all their teeth. That’s a real turn-off.” “It’s good to have standards.” I quipped. “Do you think perhaps your lack of judgment when it comes to women is part of the reason you’re in jail?” He thought for a moment and replied; “Yes.”

There is a difference between love and lust, want and need. Those who follow their passions only end up making choices that negatively impact their lives. Those who know they shouldn’t have everything they want, their every heart’s desire, satisfaction to every immediate impulse, make better decisions that positively affect their present and future.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #, #better, #blessings, #choices, #decisions, #difference, #every, #follow, #Future, #good, #heartsdesire, #immediate, #impact, #impulse, #jail, #judgment, #lack, #lust, #making, #need, #negatively, #passions, #perhaps, #positively, #present, #quipped, #reason, #replied, #satisfaction, #standards, #think, #want, #women, love, moment, Thought

Stop!

Posted by thewannabesaint.com

Image result for ambulance lights flashing no siren

Stop–

Yesterday on my way to a meeting I rounded a curve and noticed vehicles pulling over to the side of the road. I slowed down, wondering what was happening when I heard the unmistakable sound of an emergency vehicle siren. Then I saw the ambulance. He passed in the opposite lane before I could find a spot to pull over. After it was out of sight; “poof” everything went back to normal. Everyone went on with their lives.

Except. Except for the person or people, the ambulance was rushing to get to. Could be something small or life-changing. There’s no way of knowing. A person said to me one day; “When I see or hear an emergency vehicle I pray for whom it is intended.” I liked this practice. I’ve tried making it a regular discipline but often forget.

Today, a friend of mine was rushed to the hospital via an ambulance. I’ve been praying for him all day long. The difference between the two scenarios? One ambulance had a person I loved the one yesterday, no one I knew.

Perhaps, if I remembered how connected all of us on this small planet really is I’d care more, pray more and love more.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##opposite, #ambulance, #between, #blessings, #care, #connected, #difference, #discipline, #emergency, #Except, #forget, #friend, #hear, #hospital, #intended, #knowing, #life-changing, #lives, #loved, #more, #normal, #person, #planet, #practice, #pray, #praying, #regular, #remembered, #rushed, #rushing, #see, #siren, #small, #vehicle, #way, love, People

Forgive

Posted by thewannabesaint.com

Forgive –

I found this to be an interesting quote. I’m not sure how to forgive; “everything” or if everything needs forgiveness but certainly believe that forgiveness. Genuine forgiveness is in short supply.

We live in a world where everyone seems angry over something. We fight with family, friends, strangers, internet buddies, internet trolls about banal topics that are of no consequence and about subjects with grave consequences. The problem is we can’t tell the difference and fight over everything.

To live with an attitude of forgiveness, to be a walking, breathing living example of forgiveness in a world that hates, fights, shames, shuns, is to invite hurt, pain, betrayal, and accusations of being out of touch. However, it’s also the antidote to the poison that threatens to kill all we hold dear.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #accusations, #angry, #antidote, #Attitude, #banal, #being, #believe, #betrayal, #blessings, #breathing, #buddies, #consequence, #difference, #everything, #example, #fight, #fights, #forgive, #forgiveness, #friends, #genuine, #grave, #hates, #hurt, #interesting, #internet, #invite, #kill, #live, #living, #needs, #outoftouch, #pain, #poison, #problem, #quote, #shames, #shortsupply, #shuns, #strangers, #subjects, #threatens, #topics, #trolls, #walking, Family, World

Mentoring

Posted by thewannabesaint.com

Mentoring –

Today, at a county health council, I had the privilege to listen to a man speak about an abusive childhood which was saved by someone who cared enough to take him under his wing and become his mentor. He described how this older gentleman would take him out for breakfast some morning and listen, just listen. This went on for several months. Finally, it dawned on the young man that he wasn’t being judged or given unsolicited advice, his mentor was there to hear him. He listened to the good and a lot of bad, the smidgen of positive and a plethora of negatives. The young man, at last, ran out of words to say and the mentor slowly helped him work through all the challenges and difficulties which result from growing up in an abusive and neglectful home. This mentor made all the difference in his life and as a result, the speaker now helps run a multi-county mentoring program and has improved the lives of countless young men and women.

It was a great reminder that most times the greatest gifts we can give another is presence and listening. Too often we see our role in the chaotic lives of others as telling them what to do, how to do it, advice that will make things better and shape to look more like ours. The speaker said today; “I didn’t need someone to tell me all the things I needed to do. I needed someone to let me get it all out so I could sort through it all and figure out what to keep and what to throw away.”

Presence and listening. Two of the greatest and perhaps least used treasures we possess.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #abusive, #better, #challenges, #chaotic, #countless, #difference, #difficulties, #figure, #gifts, #growing, #helped, #helps, #improved, #keep, #life, #listening, #mentor, #mentoring, #neglectful, #presence, #program, #reminder, #result, #role, #say, #slowly, #sort, #throwaway, #today, #words, advice, Home

Balance

Posted by thewannabesaint.com

Balance –

One of the toughest of Wisdom’s lessons is finding balance. We live in a world where we are encouraged to devour, to consume, to take and use up all we can. We are taught to chase after the treasures and trinkets of the world, to collect, hoard and protect what is ours as if our belongings were a part of us, a portion of our being.

I was speaking with someone today and they told me a story about their own lives and a choice they need to make. “What do I do?” they inquired. I explained to them the concepts of acceptance and action. Knowing what do and when to do it is key.

Acceptance is the understanding that some things cannot be changed no matter how hard we wish to impose our will upon it. There are ideas, situations, people, which we must accept in spite of our desire to change.

Action is what we can do. Once we’ve accepted the things we cannot change we then see what we can change and set about doing it.

It’s this balance that keeps us from wasting energy on the unchangeable and focuses our energies on what can make a difference.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #acceptance, #action, #actionsteps, #balance, #difference, #journey, #knowthedifference, #life

Together

Posted by thewannabesaint.com

Image result for eclipse 2017

Together –

Today I’ve been thinking about the eclipse which happened yesterday. It was awesome and am thankful I was alive to see it. However, I’ve also been thinking about the fact that we see the sun and the moon every day. All we have to do is look up at the correct time, as with the eclipse, and we can see both in much if not all of their glory. What made yesterday’s event special was the two occupying the sky at the same time. It was so spectacular we bought dorky looking glasses, closed down schools and businesses, marked the day on our calendar and watched the time closely. All so we wouldn’t miss two objects in the sky, hundred of thousands of miles away from us, come together.

The moon is about 200,000 miles from the planet we call home. This seems like a huge number until we realize the sun is almost 93 million! Yet, for a few moments yesterday, the moon, which is much smaller, blocked out the sun. The difference is compared to the sun, the moon is sitting right next to us.

Reflecting on this I begin to wonder about our proximity to each other and the troubles we are all trying to overcome. Sometimes the obstacles and dangers we face seem so big and terrible. They are daunting and overwhelming until someone does something kind for us. Then, even if for a few moments, the act of mercy and grace is what we see not the enormous challenges we are fighting to overcome.

There are people we know who are fighting for their very lives. An enemy, a disease, a crisis of a sort that we ask; “What can I do?” The answer is simple; be kind. We will be amazed at the difference a random act of kindness can make.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #act, #amazed, #bekind, #challenges, #crisis, #dangers, #daunting, #difference, #disease, #enemy, #enormous, #grace, #kind, #mercy, #obstacles, #overcome, #overwhelming, #proximity, #randomactofkindness, #reflecting, #simple, #troubles, #WhatcanIdo?

Anticipation

Posted by thewannabesaint.com

Anticipation –

“The rain is coming! Be ready!” That’s the message I heard from the weather forecasters this morning. As each hour ticked away the chances of rain increased.

I knew the grass needed mowing and cutting wet grass is bad for your mower and your lawn. I rushed outside a little after 8:30 AM and began. I finished it in a couple of hours and hurried inside to collect the trash to take to the dump before the rain began to fall. On my way I drove into a small shower and thought; “This is it!” but nothing else happened. I got back home put up the trash cans, let the dog out, looked at the gray ominous skies and knew it was about to downpour. Nothing.

A couple of hours later it finally rained, a nice shower, but nothing like I, and the weather channel, anticipated. I was thankful for the rain but couldn’t help but wonder; “Where’s the rain that was promised? Why did I hurry to the dump? Mow the grass so early?”

Wisdom tells us suffering comes from the difference between our anticipation of life and what life ends up being. The gap is where the struggle takes place. Living in anticipation instead of acceptance is the difference between turmoil and peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #acceptance, #anticipation, #difference, #life, #live, #reality, #suffering, #truth, #turmoil, #wisdom, Peace

%d bloggers like this: