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Worry is like Prayer

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Worry is like Prayer

I was speaking with someone today and they quoted a wisdom proverb I had never heard;

“Worrying is like praying for something you don’t want to happen.”

It instantly became a favorite wisdom quote of mine. As someone with a Severe Anxiety Disorder, I can relate to worrying and doing it obsessively. One of the symptoms of an Anxiety Disorder is rumination. Rumination is the inability to turn off negative thoughts. Similar to a broken record player (do people know what they are anymore?) or a scratched Compact Disc (same question) getting caught in a loop and reciting the same lyrics in your head over and over.

I come from a long line of worriers and a long line of pray-ers but I never put the two together before. I am sure if the quote is analyzed enough there are theological (the study of the divine) and ontological (the study of being) questions and fallacies but for now it gives me a new way to look at worry, stress, anxiety, rumination and where to focus my thoughts and spirit.

@BrianLoging (Twitter)

Genuine Voice

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Genuine Voice

This morning I walked outside and across the road, in a large field, was a herd of cattle. Straggling behind was a small calf seemingly looking for its mother. I cupped my hands around my mouth and gave my best and loudest; “Mooooooo!” The calf stopped and looked over in my direction and; “Moooed!” back. Before I could return the moo, another adult cow, possibly mom, mooed and grabbed the calf’s attention. I took a deep breath and; “Moooed” one more time but the calf was no longer paying attention to me. It had heard the genuine call, its mother’s voice, and I was a poor substitute not worth the time or effort.

Wisdom teaches us that there are many voices calling out to us, pulling us in several directions, seeking to confuse us, lead us away from peace and guidance. To know the genuine voice, the one which will lead us in love toward our purpose is vital if we are to follow the good path, the way we should go. This comes from a relationship with the One to whom the voice belongs. The voice of truth wants to lead us but hearing it, knowing it, recognizing it, only comes through our connection with the divine.

@BrianLoging (Twitter)


Open Mouth Insert Foot

I stuck my foot in my mouth yesterday, not just the toes but the arch, all the way up to the heel!

It all started so innocently. I spotted someone I hadn’t seen in a while and stopped to speak with them for a few moments. Truth be known I was running late for an appointment and my mind was on where I needed to be not where I was and who I was talking with presently. I was only giving cursory attention to this one who is going through an incredibly difficult time.

After a few pleasantries I made a comment about a change this individual was making to a room. When the reason was given as to why, I missed the “key phrase” which, if I had been mindful of the person and the present,  I would have understood what was and was NOT being said. I then could have steered the conversation in another, more pleasant direction.

However, it sailed right over my head and I then made another comment which, in most situations would’ve been benign, but was painful in the current setting. Immediately, after it had left my big mouth, I realized what this person was saying and not saying, why they were doing what they were doing, and wished I could do the whole thing over.

There is a spiritual discipline called contemplative listening. At the core of this practice is the instruction to be fully engaged with ear, mind, heart and spirit, open to fully receive the other person. It is the belief that every moment is holy and to only be partially available is to cheapen and risk missing a divine encounter.

Sometimes lessons are indeed learned the hard way.



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