Bad News –
A new pastor, on his first Sunday, preached the sermon and following the dismissal prayer, greeted people at the door as they were leaving. A man in a bright red sports jacket was next in line and before the preacher could say anything he blurted out; “That was a terrible sermon!” Taken aback the pastor tried to figure out his next words but the man left before he could reply. After a while, he noticed the man in the bright red sports jacket in line again. This time he said; “You could not have possibly studied for that message. It was a mess!” Again the pastor was at a loss for words and the man was gone. As the line to meet the new pastor was ending he couldn’t believe the last person in line was the guy in the red sports jacket! “I don’t know if I’ll come back if that’s the best you can do!” Abruptly he walked out the door and this time the pastor watched him get into his car and drive away. The new reverend, obviously shaken by this man’s constant critique saw a group of folks in the foyer, wandered over, and asked’ “What is the deal with the man in the red sports jacket?” “Oh, don’t worry about him replied a parishioner. He only repeats what he hears other people saying.”
Bad news. Sometimes we expect it other times it takes us by surprise. No matter who we are, what we do, sooner or later we get bad news. It may be from our spouse, boss, doctor, friend, co-worker, or stranger. The challenge isn’t what to do if bad news comes but when it shows up. Our choices following an announcement of bad tidings are often more important, and have a greater impact, than the news itself. The space in between the news and the choices we make are critical. This is why wisdom, knowledge, peace, acceptance, clarity should be discovered now. When bad news comes chances are you will do what you know and many times the battle is won before the soldier takes the field.
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How Do You Feel?
Yesterday was my three-month check-up with the doctor in charge of the medicinal portion of my mental health plan. As someone with Chronic Severe Depression and a Severe Anxiety Disorder, the psychology group I go to has doctors who specialize in medical therapy and others who specialize in talk therapy. Together with the patient a plan is developed and intended to help them as much as possible.
Yesterday’s appointment was; “Meh, okay.” The therapist asked standard questions; “Are you taking your meds? How do you feel? Have you noticed any changes in mood or behavior? Any major life changes?” I answered all of them and told her I was following my plan except for one suggestion she’s made many times. We don’t agree and I don’t think it’s a big deal. She, the professional, thinks otherwise. I told her; “Yes, I am still…” she simply replied; “You know how I feel about that!” and we kept going with the conversation. I found it humorous that’s all she has to say and it’s enough. I either have to trust her and do it or not. She’s told me the benefits and even though I don’t see them I choose to fully follow the mental health plan or not. Sigh.
We’ve all been there with people we love and care for. We give them advice about life and after a point, we decide not to tell them again and again. We let them choose and deal with the results. I’ve done this with many of the people I work with but it’s interesting, and a little uncomfortable, to be on the other side.
Go Your Own Way –
A friend of mine told me a story yesterday and I told her; “That would make a good blog post!” So, here goes…
My friend had a procedure done yesterday and needed someone to drive her home from the doctor’s office and to any other place she needed to go. However, on the way to her appointment, my friend’s friend was telling her to go and drive a certain way. On the way home, when my friend’s friend was driving she did the same thing. Because they are good friends and can tell each other almost anything they quickly made a deal. They agreed to allow the other person to drive the way they drive and to go the route they wanted to go. The one who was the passenger would only be a passenger, not a side seat driver. Problem solved. My friend made the comment; “She goes and does her way, I go and do mine. As long as we get where we need to go, the other stuff doesn’t matter.”
I’ve reflected on this story for the last two days. We live in a world divided. People argue and end friendships over big and small things. It makes me wonder why we can’t agree to disagree. We don’t have to be enemies with those who challenge our beliefs, think differently, walk another path, find peace and do kindness different from us. What matters is we all get where we need to go.
Carrier or Cure –
I listened to a doctor today say that it was scientifically proven that the mood of one person can contaminate and infect an entire office or family. If an employee arrives to work exhausted, frustrated, malcontented, then it can “infect” their co-workers. If a family member is happy, content, joyful it too can spread to the other members of the family, lifting their spirits, helping them see the beauty in those who often drive one another crazy.
Most likely, each of us has experienced this phenomenon at work and at home. A husband or wife comes home in a foul mood after a long day of work, conflicts with another employee or the boss, fighting traffic and bringing this stress and anxiety with them as they cross the threshold of the family home. Or a co-worker, struggling with issues in the home, bringing their baggage to work.
The doctor noted that empathy, the ability to understand and feel what another person is experiencing, is an antidote that keeps the mood from spreading. Listening, patience, and the willingness to help the other are also effective in stopping the infection.
The question becomes; “are we a carrier or part of the cure?”