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Stop and Go

Stop and Go –

Ever feel like traffic lights are purposefully hindering your travel? Yesterday I attended an event in a city about an hour and a half from our house. I left early enough to still arrive on time if there was any trouble on the way. Fortunately, there were no accidents or incidents but it seemed as if every traffic light was red or turning red when I approached. It was frustrating! It all evened out on the way back because it was mostly green lights but then I didn’t have to be somewhere at a certain time.

The stop and go of driving is draining for me. You build up some momentum only to have it taken away by watching a green light turn yellow and then red. There’s the thought of speeding up when the light is yellow or ignoring a just changed red light but that’s how accidents happen. As my truck sits there at the light, my eyes focused, waiting for it to turn green I hear the voice of wisdom in my head; “The lights aren’t doing this on purpose. You have plenty of time. There’s no need to feel rushed. Don’t give into the frustration. Breathe Brian. Breathe.” Usually, I can catch myself before I lose it and was able to yesterday although it was close! I arrived at the event with plenty of time to spare. The day was not ruined by traffic lights. All was well.

Life is similar at times. We build up momentum to change a problem, overcome a difficulty, make progress on our journey of life, only to run into roadblocks, obstacles, and setbacks. It can be easy to give up and become negative and a malcontent. We must remember to breathe, that most hard times are followed by easier, less testing times. Life is a long road. As sojourners we hope for the best, plan for the worst and find our way somewhere in between.

For more posts, reflections and other writings, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

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Untangle

May 4

Posted by thewannabesaint.com

Image result for tangled hosepipe

Untangle –

Yesterday I made a promise to my wife. Actually, it was more of a threat. I threatened to leave the hose pipe outside all winter instead of putting it up in the fall. The reason for this is no matter what I try it all seems to be one giant tangled mess when I pull it out in the spring. One of my chores on Thursday was to untangle the jumbled mess of about three hundred feet of hose pipe. First I grabbed and dragged out most of it. Then I detached the ends to make them easier to work with. After this, I pulled each pipe end going over and under the other until I finally had one section free! When I did this six or seven times all the sections were in their own place and then hooking them together again one at a time I was able to run the hose pipe to the different areas of the yard. Whew! It was a hard, difficult job but had to be done.

In my work with men, fathers, and families, the initial times we meet to set up a plan of learning and action can seem like wrestling with a jumbled mess of hose pipe. However, with time and patience slowly learning, finding and breaking down the challenges, habits, hurts, and hang-ups, we can begin to put the pieces back together again.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #action, #areas, #backtogether, #begin, #blessings, #breakingdown, #challenges, #detached, #different, #difficult, #drug, #easier, #families, #fathers, #Finally, #finding, #giant, #grabbed, #habits, #hang-ups, #hard, #hooking, #hurts, #individual, #initial, #instead, #job, #jumbledmess, #learning, #meet, #men, #mess, #nomatterwhat, #oneatatime, #outside, #over, #patience, #pieces, #plan, #promise, #pulled, #reason, #section, #setup, #slowly, #tangled, #thewannabesaint.com, #threat, #threatened, #Under, #Untangle, #Whew, #work, #workwith, #wrestling, @BrianLoging, Free

Life Lost

Feb 26

Posted by thewannabesaint.com

Life Lost –

Today, I stopped by Wal-Mart for a couple of items and headed to the checkout area. I had my choice of a person checking me out or self-checkout. The self-checkout had a couple of registers open so I chose one of them. I wasn’t in a hurry, didn’t have an appointment to go to or a schedule to stay on top of, it was simply faster and mindlessly I chose it. Instead of human interaction, an opportunity to say a kind word to a cashier, a chance to stand in line and share a smile, I went with the quickest and the most isolated.

These are the choices we face in our culture. We are able to order online, having most items shipped for free or close to it to our homes, open our doors and live without interaction, relating, or sharing our lives with one another.

At a time when communication is easier than it has ever been in the history of humankind, we are lonely. In a world full of hurting and wounded people we look in another direction to avoid seeing them. On a journey we should be making together we prefer to travel alone. Instead of caring for one another we see the other as a burden to carry.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #able, #alone, #appointment, #blessings, #burden, #caring, #carry, #chance, #checkout, #choice, #chose, #communication, #direction, #easier, #face, #faster, #full, #human, #humankind, #hurry, #hurting, #interaction, #isolated, #journey, #kind, #kindword, #life, #lifelost, #live, #lonely, #lost, #mindlessly, #oneanother, #online, #opportunity, #person, #prefer, #quickest, #relating, #schedule, #self-checkout, #share, #sharing, #shipped, #simply, #smile, #step, #time, #together, #word, #wounded, Culture, History, People, Travel, World

Attention!

Dec 7

Posted by thewannabesaint.com

Attention!

This afternoon I stopped at a store and picked up a few items. When I was done I walked to my truck, put my seatbelt on and began to back up. My mind has been full of different and difficult thoughts the last several days and for some reason, I only glanced out my rearview mirror. When I looked again there was a woman behind me with a horrified; “This guy’s gonna run me over!” look on her face. I slammed on the brakes and waited for her to pass. I then rolled down my window and apologized profusely telling her it was my fault I wasn’t paying attention.

When I arrived at my mother’s house I asked her to wash a few items of clothes for me and she said she would. I gave her the clothes and was turning around to walk back down the hall when I heard her yell; “No!” I came back and asked what had happened and she said she had poured fabric softener where the bleach was supposed to go. I then told her my story about the woman in the parking lot and we both agreed our attention has been elsewhere.

Stressful times full of difficulties and challenges taxes our minds. We don’t sleep well, eating what’s available, our minds, emotions, and spirits quickly become depleted because our energies are used in other areas. As hard as it is we need to take time to be focused and still. Catching up on rest, eating at more regular times and a decent diet can help. Deep breaths, times of meditation and prayer, trying to be still so the muddied, frenzied water can still so we are able to see.

Finding the mindful way when the way is rough isn’t easy but it might be the only thing which will keep us sane until we reach a more welcoming and easier path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #again, #agreed, #apologized, #around, #arrived, #asked, #attention, #available, #back, #backup, #bestill, #breaths, #came, #Catching, #challenges, #clothes, #days, #decent, #deep, #depleted, #different, #difficult, #difficulties, #easier, #easy, #elsewhere, #emotions, #energies, #fault, #finding, #focused, #frenzied, #glanced, #happened, #help, #horrified, #last, #looked, #mindful, #minds, #mother's, #muddied, #otherareas, #pass, #path, #paying, #poured, #profusely, #quickly, #reason, #regular, #rest, #rough, #runmeover, #sane, #several, #slammed, #sleep, #spirits, #still, #stopped, #story, #Stressful, #supposed, #taxes, #times, #turning, #waited, #walk, #water, #way, #welcoming, #well, #yell, meditation, Mind, Prayer, Thoughts

Similar

Nov 27

Posted by thewannabesaint.com

Image result for red pickup truck

Similar –

This morning, on my way to a meeting, I was driving on the main two-lane road in Columbia, Tennessee. I was about to switch lanes when I happened to look up to see a red truck all of a sudden swerve from behind me in the right to the left lane. He didn’t use a signal or proceed cautiously. He seemed in a hurry to get wherever he was going and I waited for him to pass before signaling and merging to the other lane. A few minutes later a white truck ahead of us both quickly jumped from the right lane to the left lane in front of the red truck and then turned on his signal to turn on to another road. The driver of the red truck had to slam on his brakes and I watched as he shook his head at the carelessness of the other driver. I wondered if it ever dawned on him that they had driving habits in common? Probably not. I reflected on the fact that we recognize bad driving in others but rarely notice it in ourselves. The rest of the way to my meeting I followed the driver of the red truck and pondered if I was also a bad driver but hadn’t realized it yet.

We often spot the bad in the other person. Judge harshly another’s words and actions. We jump to conclusions and condemnations about people we see for a moment and allow it to become the lens by which we determine their motivations and value. We are too quick to label people as something negative because of a lapse in judgment. Our world doesn’t have a lot of empathy. We don’t want to walk a mile in another’s shoes. It’s easier to pronounce them as bad or stupid, unqualified or evil.

“Don’t pick on people, jump on their failures, criticize their faults— unless, of course, you want the same treatment. That critical spirit has a way of boomeranging. It’s easy to see a smudge on your neighbor’s face and be oblivious to the ugly sneer on your own. Do you have the nerve to say, ‘Let me wash your face for you,’ when your own face is distorted by contempt? It’s this whole traveling road-show mentality all over again, playing a holier-than-thou part instead of just living your part. Wipe that ugly sneer off your own face, and you might be fit to offer a washcloth to your neighbor.”
-The Master, Gospel of Saint Matthew 7:3-5

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #7:3-5, #actions, #allow, #bad, #blessings, #boomeranging, #carelessness, #common, #conclusions, #condemnations, #contempt, #critical, #criticize, #dawned, #determine, #distorted, #easier, #empathy, #evil, #fact, #failures, #faults, #followed, #gospel, #habits, #harshly, #holier-than-thou, #judge, #judgment, #jumptoconclusions, #label, #lapse, #lens, #living, #Master, #mentality, #motivations, #neighbors, #nerve, #notice, #oblivious, #often, #ourselves, #playing, #pondered, #Probably, #pronounce, #quick, #rarely, #realized, #recognize, #reflected, #road-show, #SaintMatthew, #sneer, #spirit, #spot, #stupid, #traveling, #treatment, #ugly, #unqualified, #value, #walkamile, #watched, #whole, #Wipe, #wondered, #words, moment, Negative, World

Listening is Not Agreeing

Nov 5

Posted by thewannabesaint.com

Image result for buddhist thought of the day

Listening is Not Agreeing –

Late last week someone said something about me and that I didn’t agree. At first, the emotion was to respond, defend myself, dig in my heels, push back against the criticism. It wasn’t something overwhelmingly harsh but it did rub me the wrong way.

Instead of responding right away I sat with it for a bit and reflected on it. Oftentimes critiques are met with resistance. We want to defend ourselves. However, if we are too quick to jump our own defense we might miss something constructive. There’s an old wisdom saying; “Both criticism and compliments should be taken with the same weight.” Receiving compliments and praise can be easier but they have a way of pumping up our ego and sense of self. Criticisms, if held on to, can create bitterness, rivalry, and ruptured relationships.

One of the greatest disciplines of contemplative listening is found in the truth; “Listening is not agreeing.” When someone speaks to us a compliment or criticism we do not have to own it, take it inside of us, let it mingle with our minds, emotions, and spirits. We can examine it, turn it over in our minds and, if we have self-awareness, can decide if it is meant for us, to grow, to learn, to let it become a part of us. Perhaps its simply another’s opinion and through insight and stillness, we discover that we can let it go. It’s not for us.

“The mark of a wise mind is the ability to hold a thought in our heads
and not necessarily believe it to be true.” #Aristotle

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #ability, #agreeing, #Aristotle, #believe, #bitterness, #compliments, #constructive, #create, #criticism, #Criticisms, #critiques, #decide, #defend, #defense, #disciplines, #discover, #easier, #ego, #emotions, #examine, #found, #greatest, #grow, #heads, #inside, #insight, #jump, #learn, #listening, #mark, #meant, #minds, #mingle, #necessarily, #own, #praise, #pumping, #quick, #Receiving, #reflected, #resistance, #responding, #rivalry, #ruptured, #self, #self-awareness, #sense, #speaks, #spirits, #true, #truth, #weight, #wisdom, #wise, Contemplative, Mind, Old, Opinion, Relationships, Stillness, Thought

Disapointment

Nov 1

Posted by thewannabesaint.com

Image result for disappointment

Disappointment –

A friend contacted me with some disappointing news today. Nothing life changing but something I wanted to happen but didn’t.

It’s hard not to take disappointment personally, even when it isn’t meant to be. Disappointment has a way of worming itself down into our souls and whisper words of discouragement.

There’s nothing wrong with being disappointed when you have wanted something to, or not to, happen but its imperative that you don’t stay too long. Being in the dark place of disappointment can lead to despair. De·spair dəˈsper/ noun 1. the complete loss or absence of hope. This is where we don’t want to be led by disappointment and discouragement.

It’s okay to be down for a while but sooner rather than later you must let go of both the thing you wanted and the discouragement of not attaining it. This is often much easier said, written, than doing but allowing the spirit to settle, the voices of disappointment to silence, and the realization that you are alive, on the path and disappointments, like everything else, fade when you live presently.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #absence, #alive, #allowing, #attaining, #dark, #despair, #disappointed, #discouragement, #doing, #easier, #fade, #hope, #imperative, #later, #live, #nothing, #path, #place, #presently, #realization, #settle, #sooner, #spirit, #voices, #wanted, #Written, #wrong, Lead, Silence

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Stop and Go

Untangle

Attention!

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Listening is Not Agreeing

Disapointment

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

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Stop and Go

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Untangle

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Life Lost

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Attention!

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Listening is Not Agreeing

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