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Comfort

Image result for heated seats

Comfort –

I drove my wife’s car on this cool Wednesday. I enjoy my truck but it doesn’t have one of the greatest inventions in the history of humankind; heated seats. With the flip of a button, the warmth of coils embedded in the chairs begins to make its way to my shoulders, back and posterior. Its one of those luxuries you don’t realize you “need” it until you use it.

As the heat of the car and the seats began to permeate my body, and ever thinning hairline, I thought about the creature comforts of life. Where do we draw the line at things which we need versus things we like. A roof over our heads, clothes on our backs, food on a table are things which we need, can’t live without. Television, internet (yes, even the internet), automobiles, computers, phones, and a host of other “things we think we can’t live without.”

Wisdom has a way of winnowing our list of life-items showing us what we truly need, simplifying and emphasizing what’s important and what’s not.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #automobiles, #backs, #begins, #blessings, #can'tlivewithout, #clothes, #coils, #comfort, #comforts, #computers, #creature, #creaturecomforts, #embedded, #emphasizing, #enjoy, #greatest, #hairline, #heads, #heated, #host, #humankind, #important, #internet, #inventions, #life-items, #life. #drawtheline, #list, #livewithout, #luxuries, #miss, #over, #permeate, #phones, #realize, #roof, #seats, #showing, #simplifying, #table, #television, #thewannabesaint.com, #thinning, #truly, #versus, #warmth, #way, #winnowing, #wisdom, @BrianLoging, Food, History, Thought

Sound of Silence

Mar 1

Posted by thewannabesaint.com

Image result for rain tin roof

Sound of Silence –

For the last few days, the sounds of rain has been bouncing off the tin roof which covers our porch. I love the sound but hour after hour, day after day, and you’re ready for a break. Finally, today around noon, the rain stopped. I sat in my living room and listened to the limbs shed their build-up of water and after a while, there was only silence. I wonder if this was how Noah felt being the Ark, listening to the pounding of the rain and the waves and when it stopped did he pause and enjoy the sound of nothing falling on his big boat?

There’s been flooding in our area, yards are swamped, the drainage ditches are overflowing. Even though rain is a wonderful act of creation you can only handle so much of a good thing. Reflecting on the silence I also thought about what we desire in our lives. Most of us do not desire the “bad” with the “good”. In our imaginations, if we had all the power, we wouldn’t face the difficulties, the challenges, the mountains we climb on our journey from the cradle to the grave. Everything would be smooth with no setbacks or failures. If life was this way would we get sick of the “good”? Would we grow? What kind of person would we be?

There’s no way to honestly answer these questions but I do wonder if life would be worth living if we got all the things we think make life worth living for.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #act, #answer, #area, #Ark, #bad, #big, #blessings, #bouncing, #break, #build-up, #challenges, #climb, #covers, #cradle, #creation, #day, #desire, #difficulties, #ditches, #drainage, #enjoy, #face, #failures, #falling, #felt, #flooding, #good, #goodthing, #grave, #grow, #handle, #honestly, #hour, #imaginations, #journey, #listened, #listening, #lives, #living, #mountains, #overflowing, #pause, #person, #pounding, #power, #questions, #rain, #ready, #reflecting, #setbacks, #shed, #sick, #smooth, #sound, #soundofnothing, #sounds, #stopped, #swamped, #thewannabesaint.com, #things, #think, #tinroof, #water, #waves, #while, #wonder, #wonderful, #worth, @BrianLoging, Boat, Noah, Silence, Thought

Sharp

Feb 10

Posted by thewannabesaint.com

Sharp –

Today is a wonderful, relaxing, rainy Saturday. A day where the tin roof on the porch sings; “Rest, take it easy, don’t worry about what can’t be done. Just be.” It’s the kind of day we all need more than “once in a while.” We’ve lost the art of powering down, putting off things until tomorrow, sitting and letting go of schedules, to-do lists, and allowing our spirits, minds, emotions, and bodies to heal, recover from the hurry, harried pace of our lives.

“Staying constantly sharpened can wear out the blade.” Wisdom teaches us to wait, enjoy the serenity, like a leaf in a slow-moving part of the stream. Sooner or later the pace picks up and life starts to quicken but for now, in this moment, simply soak in the stillness.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allowing, #blade, #blessings, #bodies, #constantly, #down, #easy, #emotions, #enjoy, #harried, #heal, #hurry, #Justbe, #kind, #later, #leaf, #lettinggo, #life, #lists, #lives, #lost, #minds, #more, #need, #now, #onceinawhile, #pace, #picksup, #porch, #powering, #puttingoff, #quicken, #rainy, #recover, #relaxation, #relaxing, #rest, #schedules, #sharp, #sharpened, #sings, #Sitting, #slow-moving, #soakin, #soakup, #sooner, #spirits, #starts, #Staying, #stream, #teaches, #thismoment, #tinroof, #to-do, #today, #tomorrow, #wait, #wearout, #wisdom, #wonderful, #worry, Art, Stillness

Non-Action

Jan 15

Posted by thewannabesaint.com

Non-Action–

Today was busy! I know for some it was a holiday but my schedule was stuffed! The day started early and it felt like a sprint to the end of it. I don’t mind busy days most of the time because it keeps the time moving and there’s no boredom to fight off.

On the other hand, my wife had a holiday. Today is Martin Luther King day and she was able to sleep in, keep her PJs on and enjoy a wonderful day of doing nothing, purposefully. She’s been incredibly busy since November of last year and a day home, without me!, and zilch on her schedule was what she needed.

There is a thin line between balancing a healthy life or action and inaction. Our chaotic world and its need for non-stop entertainment, to-do lists, places to go, things to experience, can set a pace where eventually we burn out, fall apart, or both. We need to know when to stop, take our foot off the gas and be still; not just emotionally and mentally but physically.

Knowing, sensing, its time for a break, a rest, a lazy day is an important sense to develop and put into practice.

blessings,
BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #able, #action, #Balancing, #bestill, #between, #blessings, #boredom, #break, #burnout, #busy, #chaotic, #day, #days, #develop, #doing, #early, #emotionally, #end, #enjoy, #eventually, #experience, #fallapart, #fight, #gas, #healthy, #important, #inaction, #incredibly, #King, #knowing, #lazy, #life, #lists, #Luther, #Martin, #martinlutherkingday, #mentally, #MLK, #moving, #need, #needed, #Non-Action, #non-stop, #nothing, #November, #otherhand, #pace, #physically, #practice, #purposefully, #rest, #schedule, #sense, #sensing, #sleep, #sprint, #started, #stop, #stuffed, #thinline, #time, #to-do, #today, #wonderful, #year, #zilch, entertainment, Holiday, Home, Mind, World

No Hurry

Jan 1

Posted by thewannabesaint.com

Image result for taoist quote

No Hurry –

I’m not sure what caught my eye first; the quote in the picture above or the picture. It is green, sunny and beautiful, unlike today when it is mostly cloudy, windy and frigid!

The weather forecast is for more cold this weekend which makes sense because it is winter. I don’t care for this season. The nights are long, the days are short, the extra layers of clothes make me feel claustrophobic. I know from wisdom teachers we are not to hurry through any moment or experience no matter how miserable because there are lessons to be learned and life to be lived. So, I take a breath and try to be still in a place and time I’d rather not be.

Life demands that we hurry. In the Christmas season just passed we rush to get our shopping done so we can “enjoy” the holidays and by the time we finish our “to do,” list Christmas is over. Then we quickly move into the new year with all its demands and before we know it, its spring, then summer, fall and winter quickly follow and we start all over again. Hurrying seems to be what we do best until we remember that all of these days which are flying by are our lives fading.

2018 is here. May we not hurry, take our time, experience each day and the ups and downs they bring. May we cherish each moment because moments are what make up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #2018, #above, #beautiful, #best, #bestill, #blessings, #care, #cherish, #christmas, #claustrophobic, #clothes, #days, #demands, #enjoy, #experience, #extra, #eye, #fading, #fall, #finish, #first, #Flying, #follow, #forecast, #frigid, #green, #hurry, #Hurrying, #layers, #learned, #lessons, #life, #lived, #lives, #long, #matter, #miserable, #mostlycloudy, #move, #newyear, #nights, #no, #passed, #picture, #place, #quickly, #remember, #rush, #season, #short, #spring, #summer, #sunny, #teachers, #time, #todo, #unlike, #upsanddowns, #windy, #winter, #wisdom, breath, Holidays, moment, Shopping, Weather

Flying Off

Dec 11

Posted by thewannabesaint.com

Image result for snow off semi

Flying Off –

I spent most of the day traveling. Driving can be dangerous at all times but today especially as I went through Atlanta, Georgia. Over the weekend Mother Nature dumped several inches of snow in the area and though the skies were a crystal blue today and the sun shone brightly the melting snow was flying off the back of some semi-trucks. Huge pieces would be loosened by the sun and the drafts of air as they made their way along the interstate. One second you’re minding your own business the next you’re in a one-sided snowball fight!

Life has a way of giving and taking. I think we’d enjoy the good more if we knew how much the taking would hurt. Life also has a way of covering us with joy and sadness. We bask in the joy but when the sadness envelops us it can seem one-sided, unfair and unwanted.

Accepting life and all it sends us can be as easy as letting the sun shine on our face and as difficult as trying to dodge an unexpected avalanche from a semi but both are required if we are to experience life fully.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accepting, #air, #Atlanta, #avalanche, #bask, #blessings, #blue, #both, #brightly, #covering, #crystal, #dangerous, #day, #difficult, #dodge, #drafts, #enjoy, #envelops, #experience, #face, #fight, #Flying, #fully, #Georgia, #giving, #Huge, #hurt, #joy, #letting, #life, #loosened, #melting, #minding, #MotherNature, #Off, #one-sided, #own, #pieces, #required, #sadness, #second, #sends, #shine, #snow, #snowball, #sun, #taking, #times, #today, #traveling, #trying, #unexpected, #unfair, #unwanted, #way, Business

Nothing

Jun 4

Posted by thewannabesaint.com

Nothing –

Today has been a quiet day, save a few thunderclouds which have threatened rain. The word “Sabbath” is defined as; “a weekly religious observance by Jews and Christians. A day of abstinence from work” and since I’ve done nothing today I think I’ve met the requirement of this command.

It’s amazing how many days we work. I’m not referring to just our “normal” jobs but also the additional duties we take on, extra curricula activities we participate in, chores, responsibilities and the mundane tasks required of everyday living.

To have a day in which nothing is attempted let alone accomplished is a rare joy in our busy world. We can almost feel guilty for not breaking one of the ten commandments, for following the (religious) law. However, this is what we are supposed to do; rest, sleep, breathe, receive the blessing of the Sabbath and be thankful.

grace and peace,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #blessing, #busy, #busypeople, #busyworld, #donothing, #enjoy, #notguilty, #relax, #rest, #Sabbath, #tencommandments, #thankful, breath, breathe, Religious

The Mask

Aug 7

Posted by thewannabesaint.com

dfee03f52fc73ead204196d84aac8713

The Mask –

One of the most difficult truths about mental illnesses is knowing you have no control over when and where your’s will show itself. This morning mine decided to visit just before going to church. I felt; “edgy” and distracted thoughts swirled around in my head. When I got to church the mask of; “everything is OK, nothing to see here, pleasantries for everyone” was put on before I walked in the doors and stayed before, during and after service. Like a duck on a pond, smiles and easiness on top, churning and just trying to stay afloat beneath the surface.

Having a severe anxiety disorder and clinical, chronic depression often means wearing masks. You know what’s socially acceptable, what won’t make other people uneasy, what keeps everyone balanced. You understand that when someone asks; “How are you?” You can’t unload on the unexpecting. It’s not fair to them.

So, the mask goes on, you say; “Hi.”, shake a hand, exchange a few banal words which don’t require follow-up conversation, and move on. About 3/4 through the service I noticed my arms, legs were crossed and I was hunched over a little. I thought to myself; “You’re trying to become as small as possible to avoid being seen, judged, called on, noticed.” Not that any of these things were going to happen but your emotions in the midst of an anxiety episode can be a powerful motivator. I was this way the rest of the service and when it was over I exited, wishing for invisibility.

This isn’t an isolated incident. Severe anxiety is one of many mental illnesses people live with, some more successful than others. It’s part of our lives similar to anyone with a chronic disease. You do your best to enjoy the better days, endure the hard ones and hope the meds, therapy, hobbies and other treatments prescribed mean that one day the mask is no longer wanted or needed.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #anxiety, #chronic, #emotions, #enjoy, #episode, #hobbies, #illness, #incident, #invisibility, #isolated, #mask, #meds, #mentalillness, #motivator, #needed, #powerful, #prescribed, #Severeanxiety, #successful, #therapy, #treatments, #wanted, #wishing

Hey baby!

Jan 13

Posted by thewannabesaint.com

Earlier today I was standing in a shopping line waiting for an available cashier. I was lost in thought when someone said in a loud voice; “Hey baby!” Snapped back into reality I watched an elderly woman walk to another shopper ahead of me and give her a big hug. They spent a few moments catching up; sharing lots of laughs and a little bit of gossip. I smiled to see two people revel in each other’s friendship.

After being checked out I reflected on how connecting with people can brighten our days and lives. To see one who loves us, cares, genuinely wants our best makes walking life’s path easier and certainly more enjoyable.

Blessings,
@BrianLoging (Twitter)
http://www.thewannabesaint.com

Posted in Mindfulness

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Tags: #connect, #enjoy, #journey, #life, #share, #wisdom, mindfulness, Truth

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Sound of Silence

Sharp

Non-Action

No Hurry

Flying Off

Nothing

The Mask

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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