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The Sound of Silence

The Sound of Silence

A faint cry led a sheriff’s deputy to a pile of sticks and debris in the woods of western Montana. There, the deputy, part of a search-and-rescue team, discovered a 5-month-old infant buried face down, but still alive. “It was just a whimper,” Deputy Ross Jessop said, describing the sound he heard. (Full Story>

An incredibly scary story with an almost unthinkable happy ending. A man committing a crime most of us could not conceive; leaving a baby for dead, face down under a pile of debris in the middle of the woods. A frantic search, pits in the stomachs of the rescuers unsure of what they’d find but certain it wouldn’t be good. The ears of a deputy surrounded by the noise of crickets, trees blowing in the wind, other searchers, his own pounding heartbeat, his inhale and exhale as he worked his area, hoping, praying for a sign or sound. Then, in spite of all the obstacles, overcoming the improbable, ears pick up the faintest of cry. It couldn’t be, the odds of stumbling upon the innocent, helpless victim, almost too high to count. He stopped, held his breath, waited, and heard it again. Stumbling to the focal point of the noise, under limbs and leaves was the tiny baby, clinging to life. However, now it was not alone. There was love, kindness, protection and a hero who would not leave the baby to die but give it everything it needed to live.

I read this story and couldn’t believe the fortune of the deputy and the baby. I reflected on how much noise our world forces in our ears each day. There are miracles and needs all around us but we don’t hear them calling out because everything distracts us and drowns them out. To be still enough to listen, to hear what’s important, to tune out all the rest is the beginning of wisdom and discovery.

@BrianLoging (Twitter)

Starting Over

Starting Over

I was speaking with a friend this week who struggles with anger. We were trying to figure out how to take a breath before responding to a situation or a person who triggers his angry responses. We talked about tricks and tips to get him to breathe in fully and exhale before whatever words were forming on his tongue. I told him; “At that moment think, see with your mind what the consequences of your words are going to be.” It’s the discipline of ‘the space in between.’ The greater the space in between the stimuli and the response the better. Take time to think, to breathe, there is healing, understanding, awareness, and acceptance in that moment. Use it.

With each breath is a new beginning, a starting over, an opportunity to live and give life.

@BrianLoging (Twitter)

Slow and Steady

On my way to the office this morning I ended up behind an elderly woman who was driving slow, really slow. We were on a two-way road with no passing lanes and though I was in a hurry she was not. 35 MPH in a 45 MPH was her chosen speed as we ambled down the road. We approached a major intersection, the traffic light was green and I anticipated getting through it in time. However, the creeping driver decelerated and the light turned red. Argh! To add insult to injury the woman navigated into a turning lane and instantly received a green arrow. “Sigh.” I watched her continue on her way as I just sat there.

After an exaggerated, exasperated, exhaled breath, I inhaled deeply and was reminded that we have little choice over the pace of life. Our journey has its own timing and unfolds incrementally, one stage, one season at a time.  Wisdom teaches us to accept life’s speed and our powerlessness to make it go faster or slower.

BrianLoging (Twitter)




a fraction for reflection
a moment of respite
a time to gather up my thoughts
and hold them to the light

a wait to come from under
a rest to sit and ponder
a place of stillness wonder

the pressure begins lifting
the atmosphere quite placid
then like a rain of acid

as bumble bees infesting
concerns and cravings begin nesting
simple solitude digesting

the interior is crumbling
swatting wildly at dive bombers
searching for a place of cover

vainly seeking the cessation
in need of fumigation 
a mental evacuation 
exhale and inhalation

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