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Keep What Works

Keep What Works –

This advertisement was in my Twitter feed this morning. When I was a pastor who had to prepare and deliver a message each Sunday I loved the times when after the service people would come up and ask a question, make a comment or even challenge something I said during the message. It meant they were listening! I would listen to them and then discuss whatever was on their mind. At the end of the conversation I would often tell them; “Don’t take what I say as the truth. Go search for yourself. Find out if the all or part of the message is for you and keep what works and leave the rest.” I understood that depending on where we were on our path greatly determined what our minds, emotions, and spirits could process and apply at any given moment. Most of us have had the experience of someone excitedly telling us about something they heard someone say, or read in a book, and how it changed their lives. While we are grateful for our friend’s epiphany we also think to ourselves; “I’ve told them this a thousand times and they never listened!” It’s because they weren’t ready. The good piece of advice, the important life lesson we told them wasn’t ready to be heard.

Wisdom teaches us that many truths surround us presently. However, we can only perceive a few, if any, because we are unaware, distracted. The best news is that these truths are timeless and sooner or later they’re ready to be received and applied. Sometimes we become frustrated because we seem to be learning the same things over and over. We need to learn to give ourselves a break and trust that one day the truth we’ve been searching for will be received and kept because it works.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Tender Touch

Mar 11

Posted by thewannabesaint.com

Image result for washing hair

Tender Touch –

I washed a friend’s hair today. That’s a sentence most people don’t type often. It was an interesting experience. Washing my hair isn’t nearly as exciting. I think it’s because I don’t have much hair but also because I do it almost every day. I know how hot I like the water, the amount of shampoo I need, the best way to move my hands and arms so I can do a good and quick job, the pressure it takes to get my head and hair clean but not so hard I hurt myself. When washing another’s hair you aren’t sure about any of these things so you are more hesitant, you listen to their instructions intently, careful you are cleaning their head and hair but not scrubbing their scalp off! I did a decent job, spilling some water on their shirt, needed more shampoo because they actually have hair, but overall they were a satisfied client.

Human interaction comes in all shapes and sizes. We connect with each other in a variety of ways. Hopefully, we come out the better for it afterward. Often we take these joinings for granted. We interact with each other and forget how important these linkings are to who and what we are and become. It’s a delicate dance to make sure we don’t violate each other’s space and move together allowing each one to lead and follow, instruct and listen, b secure enough in the relationship to simply be or change entirely.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Big Ol’ Pile

Mar 4

Posted by thewannabesaint.com

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Big Ol’ Pile –

In our second bedroom/exercise room, we have a queen size bed. At least we think we do. Most of the time it is covered in clean clothes. We call the ever-growing pile; “Mount Clothesmore.” Eventually, we decide to scale the mountain and fold the clothes. This was my chore today. I don’t like folding clothes. I think it’s because it never ends. You fold, put them up, wear them, wash and dry them, and then back on the bed. The cyclic nature of it all can make you feel as if it doesn’t matter whether the chore gets done or not. To prove my point, when I finished today Beth said; “There are more clothes in the dryer!” See? Never ending. Most of life is this way. You get up and do the same things over and over. Eating, working, exercise (maybe), chores, bed. Repeat. It can begin to feel as if nothing matters.

How do we keep going? How do we find meaning in this Big Ol’ Pile of cyclic activities we call; “life“? Being mindful helps. Trying to be aware of the differences each unique day and moment brings. There are new things to see, to experience. Things which give us a one of a kind, never done before, never to be repeated, life.

Perhaps, the question to ask ourselves is; “Am I ready? Am I looking? Am I expecting to see, to find, that new thing which makes all the other mundane stuff worth doing?”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life, Mindfulness

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Tags: #activities, #ask, #aware, #back, #bed, #bedroom, #before, #begin, #BigOlPile, #blessings, #brings. #new, #chore, #chores, #clean, #clothes, #covered, #cyclic, #decide, #differences, #doing, #done, #eating, #ends, #eventually, #ever-growing, #exercise, #expecting, #experience, #feel, #find, #finished, #fold, #folding, #going, #helps, #keep, #keepgoing, #life, #looking, #matter, #matters, #meaning, #mindful, #mountain, #MountClothesmore, #mundane, #never, #nevertoberepeated, #nothing, #oneofakind, #point, #prove, #queen, #question, #ready, #Repeat, #scale, #second, #size, #stuff, #thewannabesaint.com, #think, #today, #trying, #unique, #wash, #way, #wear, #working, #worth, @BrianLoging, moment, Nature

Investing

Feb 28

Posted by thewannabesaint.com

Investing –

This morning I had a meeting with another community organization. I was presenting a new opportunity to work with fathers in our area and hoped they would help us. I have presented ideas, data, skills and a host of other information, to more organizations and ministries than I can count. I’ve never been asked to leave or had a bad experience but have had the occasional person I was talking to be looking at their phone, out the window or at their watch. Those presentations and discussion following seem to drag on forever. I’ve also had the organization be excited about the opportunity to partner with us. Most, however, are somewhere in the middle.

Today’s meeting was the exception because the woman whom I was meeting with was excited and had some great ideas as to how we could make part of our plan work at her location. She paid attention, listened intently, took notes, asked questions and made me feel welcomed and not rushed to finish so she could start doing something else. In other words, she was fully present in our time together. It was awesome.

It was a great reminder the difference we can make in other people’s lives if we invest our time, our kindness, our respect, and our lives in theirs.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life, Mindfulness

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Tags: #another, #area, #asked, #askedquestions, #attention, #awesome, #bad, #blessings, #data, #difference, #discussion, #drag, #exception, #excited, #experience, #fathers, #finish, #following, #forever, #fully, #great, #greatideas, #help, #hoped, #host, #ideas, #information, #intently, #invest, #investing, #kindness, #leave, #listened, #lives, #location, #looking, #meeting, #ministries, #occasional, #opportunity, #organization, #organizations, #paidattention, #part, #partner, #person, #plan, #present, #presenting, #reminder, #respect, #rushed, #skills, #thewannabesaint.com, #together, #welcomed, #work, @BrianLoging, Community

Temporary

Feb 25

Posted by thewannabesaint.com

Temporary –

The sun, which shone so brightly the last couple of days filling my spirit and mind with images of spring, is gone today, replaced by gray, gloomy clouds. My wife’s flu bug which bit her last week seems to have been squished and she’s on the mend. The weekend is winding down and soon a new week will start.

I commented to a friend today about a photograph taken about 4 years ago that; “sometimes it seems long ago and other times yesterday.” I think that’s life. When younger I was told; “time moves faster as you get older.” It didn’t make sense to me then but now, on the other side of the hill (midlife), it’s a boulder rolling faster and faster.

The present moment, where we long to continuously dwell, is the one place that brings thankfulness, humility, and acceptance. We are thankful because we are only “grass that whithers, blows away, and its place remembers it no more.” Every moment is precious, even the ones we’d rather not experience. We are humbled by the brevity of ourselves and the things around us. Nothing is permanent which we can touch, see, feel, hear, or taste. “All things are passing away.” By accepting this truth we can choose to consciously, deliberately, live leaving nothing unfinished, and embrace this flash of light we call being alive.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Contemplative, Life

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Tags: #acceptance, #accepting, #alive, #being, #beingalive, #blessings, #blows, #boulder, #brevity, #brightly, #Choose, #commented, #consciously, #continuously, #deliberately, #down, #embrace, #everymoment, #experience, #faster, #feel, #flash, #friend, #hear, #hill, #humbled, #humility, #images, #leave, #life, #light, #long, #longago, #mend, #moves, #new, #nothing, #older, #otherside, #ourselves, #passing, #passingaway, #permanent, #precious, #present, #presentmoment, #rather, #remembers, #replaced, #rolling, #see, #seems, #sense, #spirit, #spring, #squished, #start, #sun, #taste, #temporary, #thankful, #thankfulness, #thewannabesaint.com, #think, #times, #touch, #truths, #unfinished, #weekend, #whithers, #winding, #years, #yearsago, #yesterday, #younger, @BrianLoging, dwell, Grass, Mind, moment, World

What’s in a Day?

Feb 21

Posted by thewannabesaint.com

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What’s in a Day? –

I was once asked by someone; “What do you want to do with your life? What are your plans for the future?” I was sitting outside, leaned back and thought for a moment and then surprising my interrogator and myself replied; “I’m doing it. I am content. I have no more plans.” My friend didn’t like my answer because everyone should have something they are striving for. How else can you measure life unless it’s by your accomplishments? As a contemplative wisdom teaches that days are measured by the moments when you are aware of your connectedness to all living things and that the universe is in every experience.

What would you do if today were your last? Martin Luther is reputed to have said, “If I knew the world would end tomorrow, I would plant a tree.” In other words, I would contribute to the beauty of the world and thus the universe. As Marcus Aurelius states in the quote, I would want to live my last day as I hope to live every day; “without frenzy, without apathy, without pretense.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # moments, #accomplishments, #answer, #apathy, #asked, #aware, #blessings, #connectedness, #content, #contribute, #day, #end, #experience, #frenzy, #Future, #hope, #interrogator, #last, #lastday, #leaned, #life, #live, #livingthings, #MarcusAurelius, #MartinLuther, #measure, #measured, #nomoreplans, #outside, #Plans, #pretense, #quote, #reputed, #Sitting, #states, #striving, #surprising, #teaches, #today, #tomorrow, #universe, #wisdom, #without, beauty, Contemplative, moment, Plant, Thought, Tree, World

Enemies

Feb 6

Posted by thewannabesaint.com

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Enemies –

I sat and talked with a gentleman yesterday about a disappointing experience which had happened to him in recent days. We spoke about turning negatives into positives and how what we might label as “bad” doesn’t have to be a continuing negative experience. “What you do with this extra time, a time you might not have wanted, but have been given will go a long way in shaping the rest of your life. This time is either a blessing or a curse and the choice is yours.”

We underestimate the moments and seasons in our lives that are unwanted and seem to be working against the goals and dreams we have for the present and the future. Wisdom teaches us that every experience can enlighten us, give us knowledge and wisdom, and take us further along the path of life we all are traveling.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: # moments, #against, #bad, #blessing, #blessings, #choice, #continuing, #curse, #disappointing, #dreams, #enemies, #enlighten, #experience, #extra, #further, #Future, #gentleman, #given, #goals, #knowledge, #label, #life, #negatives, #path, #positives, #present, #rest, #seasons, #shaping, #talked, #teaches, #time, #traveling, #turning, #underestimate, #unwanted, #wanted, #way, #wisdom, #working, Negative

Testing, 1, 2, 3

Jan 29

Posted by thewannabesaint.com

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Testing, 1, 2, 3 –

Today was my annual Tuberculosis test for the non-profit where I am employed. I don’t like tests, shots, or pain so this was a three for three experience of joy! It’s the same every year. I go into a small room, the nurse tells me this is going to hurt but not too much. I look away and tell her I don’t want to know when just do it. She does and then tells me to come back in 2-3 days for the results. So, I wait.

I don’t have Tuberculosis. At least I don’t think I do. Would I know it if I did? The test makes me think about it. Each year I forget what a positive result looks like so I google the symptoms and then look at my arm over the next couple of days to make sure I don’t have what I don’t think I have…

Life has a way of making us worry about a lot of stuff. You watch, read or listen to the news you begin to worry about things you hadn’t even thought of before. You talk with family, friends and they’ll give you something else to be concerned about. Before you know it, if you’re not careful, you have enough stress and anxiety to last a lifetime.

Wisdom teaches us that agonizing, over thinking, brooding, and panic are not a healthy state of mind or emotions. Letting go of that which distresses us might not be easy but carrying around a load of tension and agitation ensure we will never find the peace which we desperately desire and need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mental Health

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Tags: #agitation, #agonizing, #annual, #anxiety, #arm, #begin, #blessings, #brooding, #careful, #carrying, #concerned, #days, #desire, #desperately, #distresses, #easy, #emotions, #employed, #ensure, #experience, #find, #forget, #friends, #google, #healthy, #hurt, #joy, #lettinggo, #life, #lifetime, #load, #might, #need, #never, #next, #non-profit, #nurse, #overthinking, #pain, #panic, #positive, #results, #shots, #state, #stress, #symptoms, #teaches, #tension, #test, #testing, #think, #today, #Tuberculosis, #wait, #watch, #way, #wisdom, #worry, Family, Listen, Mind, News, Peace, Talk, Thought

Why did the Cow Cross the Road?

Jan 24

Posted by thewannabesaint.com

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Why did the Cow Cross the Road?

There’s nothing quite like living in an agricultural community. You never know what strange experiences each day holds. This morning, on my way to an appointment, I was driving behind a car who suddenly hit their breaks, red lights shining brightly. I quickly hit my brakes and wondered why we were stopping and then noticed a big black cow standing in the right lane. We were on the crest of a hill and couldn’t drive around it for fear of being struck head-on by another vehicle. The driver in front of me beeped her horn, inched toward the animal, even tried shewing it but the bovine paid no attention. Finally, after what seemed like forever, the cow sauntered off the road and into the brush. Shaking my head, I carefully drove past it and wondered how and why it was in this place at this time.

Life’s road is similar to my experience this morning. You never know what’s going to cross your path, stand in your way, refuse to be moved. Many times we try to force, coerce, bribe our way around obstacles but they stubbornly resist movement of any kind. Sometimes the obstacle is the path, the lesson, which needs to be learned before it moves on. Other times life makes less sense and an obstacle is simply a barrier we must figure out how to move or get around.

Whatever the obstacle, no matter how big, imposing, or frustrating we should remember this too shall pass. All things are transient and nothing lasts forever.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Contemplative, Life

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Non-Action

Jan 15

Posted by thewannabesaint.com

Non-Action–

Today was busy! I know for some it was a holiday but my schedule was stuffed! The day started early and it felt like a sprint to the end of it. I don’t mind busy days most of the time because it keeps the time moving and there’s no boredom to fight off.

On the other hand, my wife had a holiday. Today is Martin Luther King day and she was able to sleep in, keep her PJs on and enjoy a wonderful day of doing nothing, purposefully. She’s been incredibly busy since November of last year and a day home, without me!, and zilch on her schedule was what she needed.

There is a thin line between balancing a healthy life or action and inaction. Our chaotic world and its need for non-stop entertainment, to-do lists, places to go, things to experience, can set a pace where eventually we burn out, fall apart, or both. We need to know when to stop, take our foot off the gas and be still; not just emotionally and mentally but physically.

Knowing, sensing, its time for a break, a rest, a lazy day is an important sense to develop and put into practice.

blessings,
BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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No Hurry

Jan 1

Posted by thewannabesaint.com

Image result for taoist quote

No Hurry –

I’m not sure what caught my eye first; the quote in the picture above or the picture. It is green, sunny and beautiful, unlike today when it is mostly cloudy, windy and frigid!

The weather forecast is for more cold this weekend which makes sense because it is winter. I don’t care for this season. The nights are long, the days are short, the extra layers of clothes make me feel claustrophobic. I know from wisdom teachers we are not to hurry through any moment or experience no matter how miserable because there are lessons to be learned and life to be lived. So, I take a breath and try to be still in a place and time I’d rather not be.

Life demands that we hurry. In the Christmas season just passed we rush to get our shopping done so we can “enjoy” the holidays and by the time we finish our “to do,” list Christmas is over. Then we quickly move into the new year with all its demands and before we know it, its spring, then summer, fall and winter quickly follow and we start all over again. Hurrying seems to be what we do best until we remember that all of these days which are flying by are our lives fading.

2018 is here. May we not hurry, take our time, experience each day and the ups and downs they bring. May we cherish each moment because moments are what make up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life, Wisdom

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Tags: #2018, #above, #beautiful, #best, #bestill, #blessings, #care, #cherish, #christmas, #claustrophobic, #clothes, #days, #demands, #enjoy, #experience, #extra, #eye, #fading, #fall, #finish, #first, #Flying, #follow, #forecast, #frigid, #green, #hurry, #Hurrying, #layers, #learned, #lessons, #life, #lived, #lives, #long, #matter, #miserable, #mostlycloudy, #move, #newyear, #nights, #no, #passed, #picture, #place, #quickly, #remember, #rush, #season, #short, #spring, #summer, #sunny, #teachers, #time, #todo, #unlike, #upsanddowns, #windy, #winter, #wisdom, breath, Holidays, moment, Shopping, Weather

Flashback

Dec 23

Posted by thewannabesaint.com

Flashback –

Today, while working out, I began to think of someone I haven’t thought of in a long time. It was a song that started the flashback. The memories began emerging and it wasn’t long before I began to feel the emotions, experience the memories and time melted away. It was almost as if I was back in the place, with the person and struggling. This person and I had a difficult relationship. There are times when two people don’t mesh. Sometimes there are reasons other times there are not. The pairing produces negative results, hurt feelings, harmful actions, and regrets.

I was thankful my anxiety didn’t take me too far down the road. There are times when my anxiety disorder goes into high gear and I can’t turn my thoughts off. They keep coming and it seems I am at their mercy. Today, the flashback was only a few moments and I was able to move on.

Though unexpected and unwanted the flashback was a good reminder that I have put a lot of distance between what was then and what is now. Most of the pain has vanished, the hurt feelings healed, the memories and experiences seen differently. The person is no longer my adversary but a fellow sojourner trying to find their way home on another path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##struggling, #able, #actions, #anxiety, #anxietydisorder, #between, #blessings, #difficult, #distance, #emerging, #emotions, #enemy, #experience, #experiences, #feel, #fellow, #few, #find, #Flashback, #good, #harmful, #healed, #home. #path, #hurt, #light, #long, #longer, #melted, #memories, #mercy, #mesh, #moveon, #now, #Off, #pain, #pairing, #person, #produces, #reasons, #regrets, #reminder, #results, #sojourner, #started, #thankful, #think, #time, #today, #toofar, #unexpected, #unwanted, #vanished, #way, #whatis, #whatwas, #workingout, Negative, Relationship, Thought, Thoughts

Flying Off

Dec 11

Posted by thewannabesaint.com

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Flying Off –

I spent most of the day traveling. Driving can be dangerous at all times but today especially as I went through Atlanta, Georgia. Over the weekend Mother Nature dumped several inches of snow in the area and though the skies were a crystal blue today and the sun shone brightly the melting snow was flying off the back of some semi-trucks. Huge pieces would be loosened by the sun and the drafts of air as they made their way along the interstate. One second you’re minding your own business the next you’re in a one-sided snowball fight!

Life has a way of giving and taking. I think we’d enjoy the good more if we knew how much the taking would hurt. Life also has a way of covering us with joy and sadness. We bask in the joy but when the sadness envelops us it can seem one-sided, unfair and unwanted.

Accepting life and all it sends us can be as easy as letting the sun shine on our face and as difficult as trying to dodge an unexpected avalanche from a semi but both are required if we are to experience life fully.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #accepting, #air, #Atlanta, #avalanche, #bask, #blessings, #blue, #both, #brightly, #covering, #crystal, #dangerous, #day, #difficult, #dodge, #drafts, #enjoy, #envelops, #experience, #face, #fight, #Flying, #fully, #Georgia, #giving, #Huge, #hurt, #joy, #letting, #life, #loosened, #melting, #minding, #MotherNature, #Off, #one-sided, #own, #pieces, #required, #sadness, #second, #sends, #shine, #snow, #snowball, #sun, #taking, #times, #today, #traveling, #trying, #unexpected, #unfair, #unwanted, #way, Business

Till Death

Nov 18

Posted by thewannabesaint.com

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Till Death –

Today I had the honor of officiating the marriage between a young woman I have known for a long time and her finance. It was a homespun affair. The bride, groom and myself on the porch, the rest of the family and friends in mismatched chairs under two canopies to keep away the strong wind and drizzle that wouldn’t give up the fight. It was a beautiful wedding. The bride and groom truly cared for each other and it showed. They wrote most of their vows which is the norm these days. However, they still included the phrase; “Till death do us part.” Marriage is supposed to be a lifelong commitment.

Before I arrived at the home where the event was held I pulled into a church parking lot to put on my dress shirt and tie. Afterwards, since I was running early, I sat in the car and watched a family walk through a maze of headstones trying to pick one out at a Memorial and Engraving shop which was located just down from the church. I wondered about their story, the person they were looking for.

I thought about the experience after the wedding as well and hoped for a story of long-lasting love and a life-long commitment for the couple who said their; “I do’s.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #Afterwards, #arrived, #blessings, #commitment, #couple, #death, #Engraving, #event, #experience, #headstones, #hoped, #lifelong, #long-lasting, #looking, #marriage, #maze, #Memorial, #part, #person, #story, #walk, #watched, #wedding, #wondered, Family, church, love

Abundance

Nov 8

Posted by thewannabesaint.com

Abundance –

To be unselfish is the key to abundance. To not hold on to anything, desire anything, be covetous of anything or anyone. Abundance comes from being content and this comes from acceptance of all life brings our way.

Too often we see the lives of others or review our own lives and wish they would have turned out different brings suffering. These illusions only lead to pain and heartbreak. What we have received is only temporary. As hard as it is to accept this world only gives us transient treasures and trinkets. Whether it be people or things, our inability to control when and how they leave our lives is a lesson we need to learn.

Only eternal gifts last. When we are given them we may hold on to them as tightly as possible but to do this we must let go of what we hold dear that is not eternal. Transience is not evil. To love those who bring wonder, kindness, and love to our life is not wrong. However, it is a bittersweet connection because it is temporary. While this is painful to know and experience it also makes every moment more treasured.

Most of our lives are full of abundance but knowing they are not ours forever is the test of true life, true love, true wisdom.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life, Wisdom

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Tags: #abundance, #accept, #acceptance, #bittersweet, #connection, #content, #control, #covetous, #desire, #different, #eternal, #evil, #experience, #forever, #gifts, #heartbreak, #hold, #holdon, #illusions, #inability, #key, #kindness, #lesson, #letgo, #pain, #painful, #possible, #suffering, #temporary, #tightly, #transience, #treasured, #treasures, #trinkets, #truelife, #truelove, #truewisdom, #unselfish, #wonder, #wrong, love, moment, Review

Reacting

Oct 29

Posted by thewannabesaint.com

Reacting –

What are you reacting to? Such a wonderful and powerful question.

We live in a reactive world. Opinions, biases, judgments, loyalties, choosing sides, seems to be what everyone around us is doing. We don’t have to ask for someone’s thoughts on a matter before they tell it to us anyway. Social media is a primary culprit but I’ve heard stories of this happening in restaurants, gas stations, and grocery stores. People can’t shut up or stop typing. It is a wonder anyone can find interior peace when the exterior world bombards our ears with a cacophony of noise and words.

“The space in between” is a difficult discipline which needs broader acceptance. Basically, it teaches that between the incident and the comment is the moment to choose our response. Between the action and the reaction, we have the ability to make the situation better, the same, or worse. In the immediate time following an experience we have the ability to make it more or less unstable.

Reacting, choosing, deciding, what our reaction to a stimulus will determine our destiny. Will we be thoughtlessly reactive, speak without considering, act without thinking about the outcome? Or, will we remember the “space in between” and so grace, kindness, and love?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Wisdom

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Tags: #ability, #acceptance, #act, #action, #better, #between, #biases, #bombards, #broader, #cacophony, #Choose, #choosing, #choosingsides, #comment, #considering, #culprit, #deciding, #decision, #destiny, #determine, #difficult, #discipline, #experience, #exterior, #gasstations, #grace, #grocerystores, #immediate, #incident, #interior, #judgments, #kindness, #loyalties, #matter, #opinions, #outcome, #primary, #Reacting, #reaction, #reactive, #remember, #response, #restaurants, #ShutUp, #situation, #socialmedia, #space, #spaceinbetween, #speak, #stimulus, #stoptyping, #teaches, #thinking, #thoughtlessly, #time, #unstable, #wonder, #words, love, Noise, Peace, Stories, Thoughts, World

Power

Oct 20

Posted by thewannabesaint.com

Power –

The late Stephen Covey tells a story about a time he was speaking to a group of people in Sacramento, California:

… I was speaking on the subject of proactivity, a woman in the audience stood up in the middle of my presentation and started talking excitedly. It was a large audience, and as a number of people turned to look at her, she suddenly became aware of what she was doing, grew embarrassed and sat back down. But she seemed to find it difficult to restrain herself and started talking to the people around her. She seemed so happy.
I could hardly wait for a break to find out what had happened. When it finally came, I immediately went to her and asked if she would be willing to share her experience.

“You just can’t imagine what’s happened to me!” she exclaimed.

“I’m a full-time nurse to the most miserable, ungrateful man you can possibly imagine. Nothing I do is good enough for him. He never expresses appreciation; he hardly even acknowledges me. He constantly harps at me and finds fault with everything I do. This man has made my life miserable and I often take my frustration out on my family. The other nurses feel the same way. We almost pray for his demise.

“And for you to have the gall to stand up there and suggest that nothing can hurt me, that no one can hurt me without my consent, and that I have chosen my own emotional life of being miserable well, there was just no way I could buy into that.

“But I kept thinking about it. I really went inside myself and began to ask, ‘Do I have the power to choose my response?’

“When I finally realized that I do have that power when I swallowed that bitter pill and realized that I had chosen to be miserable, I also realized that I could choose not to be miserable.

“At that moment I stood up. I felt as though I was being let out of San Quentin. I wanted to yell to the whole world, ‘I am free! I am let out of prison! No longer am I going to be controlled by the treatment of some person.’ ”

It’s not what happens to us, but our response to what happens to us that hurts us.”

Obviously, there are exceptions to this rule, tragedies, sickness, and death, but for the most part, we are a direct result of the choices we’ve made with the experiences we’ve encountered in this life.

I read a quote yesterday that I’ve been reflecting upon; “The world we see and interact with is the product of how our mind perceives the world.” We are assaulted each day by an overabundance of visual, auditory, sensory stimuli. It is hard not to be separated by what we experience. However, if our minds, emotions, and spirits are ever to be free we must train our minds to be still so we can experience the world anew and break free from what we’ve known, what we’ve thought, the life we’ve lived.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #anew, #assaulted, #auditory, #breakfree, #choices, #concludes, #controlled, #death, #direct, #emotions, #encountered, #exceptions, #experience, #experiences, #happens, #hurts, #interact, #lived, #minds, #Obviously, #overabundance, #perceives, #reflecting, #response, #result, #rule, #SanQuentin, #sensory, #separated, #sickness, #spirits, #still, #stimuli, #tragedies, #train, #treatment, #visual, Free, moment, prison, Thought, World

Ripples

Sep 19

Posted by thewannabesaint.com

Ripples –

Yesterday I told someone about an experience in my life that happened several years ago. They were looking for an example of a certain subject and I had it. As I relayed to them the story you could tell they were surprised but also relieved that someone else had a similar experience that impacted their life. The basic question from the other person was; “Can good rise from bad? Is there a way to navigate a negative part of our journey that will ultimately lead to something positive?” What was interesting is that I didn’t answer their question and they didn’t seem to notice. I’m still waiting for the good, the positive to be revealed from my negative experience. However, what was more important to the person was not what resulted but that I made it through. This gave them hope.

Too often, when going through chaotic times of life we wonder; “Is there a rhyme or reason?” Then we meet someone who’s been through something similar and we are comforted simply by knowing someone who has survived. At first, we want to know how it all ends but we quickly understand each experience no matter how similar is different for everyone with incalculable resolutions. Our deepest desire is to know we are not alone, to believe if another made it through then maybe we can also.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #believe, #chaotic, #comforted, #deepest, #desire, #different, #experience, #good, #hope, #important, #incalculable, #notalone, #positive, #quickly, #reason, #resolutions, #resulted, #revealed, #rhyme, #similar, #survived, #times, #understand, #waiting, #wonder, Negative

Eclipse

Aug 21

Posted by thewannabesaint.com

Image result for 2017 eclipse

Eclipse –

I’m not sure I’ve seen as many people standing outside in the middle of a hot and humid day in mid-August staring at the sky. On my way to the county detention center, where I teach a class on Monday afternoons, it seemed there were groups of people at churches, grocery stores, restaurants, manufacturing plants and yes, even at the jail, looking up, waiting for the eclipse.

I didn’t pick up a pair of “NASA approved glasses” to watch the eclipse. I figured someone, somewhere would have some if I time to watch the eclipse. Sure enough, there was a corrections officer who let me use his and we handed them back and forth. The day turned a grayish hue. The crickets and other insects began to chirp. It was eerie for a few moments and then it started to get light again, I thanked the officer who let me borrow his glasses, and I went inside to my class.

Afterward, I reflected on the experience and I thought about all the people standing outside looking into the heavens. They knew what they were looking for and most were prepared to see it. However, I wondered how often, on a normal every day, we encounter people who are looking for something greater than themselves and the lives they are currently living? Do we offer them words of wisdom to help show them the way? Do we live in such a way that reveals truth and peace? Will our lives eclipse the other bright shiny trinkets humans so often chase and allow them to know where to look and what to look for?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #allow, #bright, #chase, #eclipse, #eclipse2017, #encounter, #experience, #greaterthan, #heavens, #help, #humans, #looking, #offer, #prepared, #reflected, #reveals, #shiny, #show, #trinkets, #truth, #wisdom, Peace, People

Stripped

Jul 18

Posted by thewannabesaint.com

Stripped –

Death is the great equalizer. As the old proverb states; “King or pauper, rich or poor, famous and infamous, all end up in a box in the ground.”

Many faiths and wisdom teachers make a bold declaration that; “death is not the end of the journey but the start of a new one.” Yet, many are scared of this final destination all must face, accept and experience.

Death does indeed strip away all of the illusions and lies we tell ourselves. If allowed, it can bring us a sense of thankfulness and peace instead of dread and anxiety. Death comes for all. Some go kicking and screaming others with an embrace of that which we cannot outrun.

Death can also strip away our excuses, narrow our focus, help us find our purpose. When death is our company on the way it is either a reminder of compromise and wastefulness or determination and simplicity.

We should not fear death but welcome it daily as a silent partner who helps us truly live.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #accept, #anxiety, #compromise, #death, #determination, #embrace, #experience, #illusions, #journey, #kickingandscreaming, #lies, #life, #partner, #stripped, #thankfulness, #theway, #wastefulness, #welcome, purpose, simplicity

Shift

May 25

Posted by thewannabesaint.com

Image result for foggy glasses

Shift –

I know someone who is a friend of a friend. I’ve briefly encountered this individual a handful of times. The thing is, for some reason, this person rubbed me the wrong way. He hadn’t done anything to me except be himself and being himself didn’t sit right with me. I had lots of excuses as to why this person was what I thought he was but nothing tangible, just a feeling.

Then, earlier this week, I learned something about this man and it suddenly shifted my view. There were still those things that got on my nerves but while a few weeks ago they looked so big now they seemed petty and brought upon me a sense of shame.

It’s easy to teach and write about not judging others but a whole other level to practice what you speak. All it took was one thing to shift my view, understanding of this man and his life. An important and embarrassing reminder that we must always be on guard about how we see people. There’s always more there than we initially see and experience.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #experience, #focus, #initial, #judgment, #lesson, #life, #littlethings, #notjudge, #paradigm, #see, #shift, #shiftourfocus, #smallthings, #wisdom

TheWannabeSaint.com

…..a place for sojourners on this spiritual path called life

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Brian Loging, OSBO

@BrianLoging

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…..a place for sojourners on this spiritual path called life

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Brian Loging, OSBO

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